Date & Time: 14th December 2024, 5:00 PM - 6:00 PM
Venue: Red Dot Running Company
Dress Code: Sport-ready attire Are you ready to take on the ultimate fitness challenge? Join us at the Higher Performance X RDRC HYROX Prep Workshop, where we’ll break down the Anatomy of the HYROX Race and guide you through a winning training plan to conquer it. This workshop is designed to help you build the strength advantage you need to outperform your competitors in this hybrid race. Led by Myren Fu, Singapore’s first and only ELITE Strongfirst instructor, alongside fellow Strongfirst ELITE instructors Christopher & Clara, you’ll gain insider tips and techniques on how to incorporate strength training for peak performance at the HYROX event coming up in June 2025. What you’ll learn: Why strength is essential for Hyrox racing and how it gives you a competitive edgeThe role of speed reserve and how a strong base boosts your race performanceKey strength-based exercises and strategies tailored for the Hyrox raceHighlights: 30-minute talk on the benefits of strength and hybrid racing, including a segment on XERO and Vivobarefoot shoes15-minute strength demonstration using SkiErg and Rowing machines10-minute Q&A with our elite instructors to answer all your race prep questionsBonus:
Join us at the workshop and get a 15% discount on your first training package! Don't miss this exclusive opportunity to train with the best and get race-ready for your Hyrox race. Whether you’re a seasoned athlete or new to the race, this workshop will provide the tools and knowledge you need to succeed. Register Now!

Information Source: Red Dot Running Company | eventbrite

Singapore

Searching for information and tickets regarding Higher Performance X RDRC HYROX Prep Workshop | Red Dot Running Company taking place in Singapore on Dec 14, 2024 (UTC+8)? Trip.com has you covered. Check the dates, itineraries, and other information about Higher Performance X RDRC HYROX Prep Workshop | Red Dot Running Company now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

Higher Performance X RDRC HYROX Prep Workshop | Red Dot Running Company: Tickets, Dates & Itineraries | Trip.com

Higher Performance X RDRC HYROX Prep Workshop | Red Dot Running Company

Higher Performance X RDRC HYROX Prep Workshop | Trip.com

null | Trip.com

Spread the word! Share your result with friends and discover their opinions!

_TI***8d

i was there with work permit, so i lived in Singapore almost 2yrs. Singapore is with a multicultural population and in recognition of the cultural identities of the major ethnic groups within the nation. was an amazing experience to live there.

Raffles Singapore

Near Marina Bay Sands|Marina Bay, Singapore

Luxury Hotels

Capella Singapore

Near Universal Studios Singapore|Sentosa Island, Singapore

Sentosa

Ready to use immediately

Available for today

Best Things to Do

Natural scenery

、银河～

Trip.com Ticket purchase MRT single island coupons can come out immediately very convenient offline 4 SGD online is also 22 RMB online The same price has quality assurance! Praise! MRT is also equivalent to the subway system Don&#39;t drink or eat in it! Follow local relevant laws and regulations ^_^

Universal Studios Singapore

Amusement parks

M88***21

The immersive experience is like being in the movie world. Stepping into Universal Studios Singapore, it seems to have entered a huge movie kingdom, with each of the seven theme areas featuring characteristics, making people feel like crossing into different movie scenes. In the ancient Egyptian theme area, towering temples and mysterious atmosphere make people seem like archaeological explorers to uncover the secrets of the ancient Pharaoh&#39;s tomb. Walking on the streets of New York City, lifelike architecture and bustling streetscapes give people the illusion of being in New York City, USA. Exciting projects, challenges and fun The park has a wide variety of amusement projects, whether it is exciting adventurers or tourists who like to relax and fun, you can find projects that suit you. Transformers 3D showdown, sitting in a specially made vehicle, following the car people and fighting fiercely with the Decepticons, realistic special effects and strong dynamic, people seem to be really in the world of Transformers. Battlestar Galactica double-track roller coaster, roaring down from the height of 42.5 meters, zero gravity rotation, snake-shaped rotation and other exciting actions, let people experience the pleasure of heartbeat acceleration. For visitors who like milder projects, Jurassic Park River Adventure is a good choice, rafting in the river with boats and enjoying a variety of realistic dinosaur models along the way. Awesome performances, audiovisual feast In addition to the amusement projects, Universal Studios&#39; various performances are also impressive. The real-life stunts of the future water world, actors in the water and air show a variety of difficult actions, with explosions, fire sprays and other special effects, people seem to be in a fierce sea war. There is also a grand tour of &quot;Dream Hollywood&quot; on Hollywood Boulevard, with colorful floats, special effects and performers bringing a feast of sight and hearing. Attentive service, warm details The service in the park is also very intimate, the staff is warm and friendly, always smiling to help tourists. There are also multiple restaurants and shops in the park, offering a variety of cuisines and special souvenirs. In addition, the park has clear signs and clear signs, and even the first time visitors can easily find where they want to go.

Marina Bay Sands Singapore

Instagrammable Hotels

The Fullerton Bay Hotel Singapore

Resorts World Sentosa - Crockfords Tower

Marina Bay

Night view

Meeting the dream and prosperity of Singapore Marina Bay Stepping into Singapore Marina Bay is like breaking into a wonderful world where dreams and prosperity are intertwined. Marina Bay Gardens is definitely the highlight of this fantasy journey. As soon as you walk in, 18 super trees towering over the clouds are in sight, these 25-50 meters tall guys, the surface is full of tropical flowering climbing plants, epiphytes and ferns, as if coming from a fairy tale, full of mystery and romance. At night, the lights are on and they are shaken again, like stars shining, so beautiful that people can not move their eyes. Step up the air corridor that connects them, the breeze is breezy, and the panoramic view of the Marina Bay Gardens is like being in the fantasy world of Avatar. The clouds and mist forest is also amazing. Entering it, I was instantly attracted by the 35-meter-high indoor waterfall, the water flow was flowing down, the momentum was magnificent, and the surrounding clouds and mist were like a fairyland. Walking on the trail, the plants on both sides from the tropical plateau above 2000 meters above sea level, people can&#39;t help but sigh the magic of nature. The flower is another world. The seasons are like spring, and the 9 theme parks show rare plants from all over the world. The cactus in the desert plant area are in a novelty. Marina Bay Sands Hotel is also not to be missed. The landmark is made up of three towers, with the Sands Sky Garden at the top and the infinity pool connected as a crown. Standing in the garden, one side is the high-rise buildings of the bustling city and the other is the vast Singapore skyline, with beautiful views. Entering the hotel, the luxurious decoration and thoughtful service show high-end quality. There are also a variety of high-end brand stores and specialty restaurants around, and the shopping and food experience is equally satisfying. The Merlion statue stands quietly, as a symbol of Singapore, with a sense of history, overlooking the Marina Bay, witnessing the development of the city. I stopped in front of the statue for a long time, touched it, felt the story behind it, the sea breeze blowing, as if talking about the past. Marina Bay has many interesting experiences. Taking an amphibious boat, you can feel the excitement of the city on land, and you can drive into the water to enjoy the unique scenery of Marina Bay. This novel experience is very unforgettable. The night view of Marina Bay is even more amazing. The lights are on at the beginning, and the entire Bay Area is lit up by lights. Super trees, buildings, and bridges emit a charming light, and reflections in the water reflect each other, beautiful. This trip to Marina Bay not only let me appreciate the charm of the integration of nature and technology, feel the bustling city, but also experience the unique cultural charm of Singapore. Every scenery here has become a sparkling fragment in my memory, which makes me deeply attached and look forward to the next reunion.

Gardens by the Bay

kyox8895

The layout in the clouds is not bad, there are many strange flowers and plants, and then you can learn a lot of plant knowledge, but the air conditioning inside is too full, the temperature is too low. For the Chinese, there is a feeling of catching cold, others are fine.

Night Safari

Anonymous User

The night vision of the animals and ecosystems is amazing, the little train ride through the park in Chinese is the best, the audio commentary is good, and there are some great night trails to get up close and personal with the animals while walking. The lighting is dim but natural, allowing the animals to really enjoy the light of night life.

Higher Performance X RDRC HYROX Prep Workshop | Red Dot Running Company

Details

Vote

Are you interested in Higher Performance X RDRC HYROX Prep Workshop?

Recommended Products for Higher Performance X RDRC HYROX Prep Workshop | Red Dot Running Company

Singapore

Raffles Singapore

Capella Singapore

Sentosa

Universal Studios Singapore

Marina Bay Sands Singapore

The Fullerton Bay Hotel Singapore

Resorts World Sentosa - Crockfords Tower

Marina Bay

Gardens by the Bay

Night Safari

Higher Performance X RDRC HYROX Prep Workshop | Red Dot Running Company

Details

Vote

Are you interested in Higher Performance X RDRC HYROX Prep Workshop?

Recommended Products for Higher Performance X RDRC HYROX Prep Workshop | Red Dot Running Company

Singapore

Raffles Singapore

Capella Singapore

Sentosa

Universal Studios Singapore

Marina Bay Sands Singapore

The Fullerton Bay Hotel Singapore

Resorts World Sentosa - Crockfords Tower

Marina Bay

Gardens by the Bay

Night Safari

More contents about Singapore