HAPPINESS HABITS 613 GOES TO OTTAWA CITY RUN CLUB 👟 Happiness Habits 613 is heading to Ottawa City Run Club (OCRC) for a fun free run/walk with the community. It's Heart Month and we have partnered with OCRC, the University of Ottawa Heart Institute Foundation and Bushtukah for a special evening with heart. Run it. Walk it. Run-Walk it. Let's move together.
ALL WELCOME! FREE!
📅 Tuesday Feburary 4, 2025
⏰ 7:30pm
📍Beyond The Pale • 250 City Centre
☀️ snow or shine | run, jog or walk
🧤dress for outdoor success
🥾 Grippy shoes recommended
🔦 headlamp recommended too
All ages. All fitness levels.
The first 144 runners to register at https://februaryisheartmonth.ca/redlightrunregistration will receive a fresh Suogi toque courtesy of Bushtukah AND a cool Beyond the Pale tall boy to-go courtesy of BTP. 100% of registration funds go to the Heart Institute Foundation! Bonus: everyone who registers at FebruaryIsHeartMonth.ca will be entered in a draw for a chance to win 1 of 2 pairs of Brooks Running shoes, plus additional exciting prizes! Bonus Bonus: Kahtoola will be on site to show off all their spikes for safe running in winter. 🚨Please bring your headlammp and your red lights!🚨
The route will be approx 5k.
All ages. All paces. All fitness levels.
Surprises? There might be a few of those too ... Happiness Habits 613: We are a grassroots group in Ottawa-Gatineau created in 2015 that cultivates healthy habits in the community through the 9 Pillars of Happiness. Join us throughout February 2025 for free in-person indoor and outdoor events. You can also find us on Facebook, Instagram and X. WAIVER (please read in full): In consideration of your acceptance on Eventbrite and your participation in Happiness Habits 613 , Heart Institute Foundation, Bushtukah and OCRC outdoor in-person events, you hereby release and covenant not to sue Happiness Habits 613 and OCRC, and/or its leaders, for any and all present and future claims resulting from ordinary negligence and inherent risk during the Happiness Habits 613, Bushtukah and OCRC outdoor events, including but not limited to, any loss, injury, damage or liability sustained by you. You acknowledge that physical exercise can be dangerous and involve risk of serious injury, paralysis and/or death. You hereby acknowledge and agree to assume responsibility for all the risks, whether identified herein or not, even those risks arising out of negligence of the release. Your participation is purely voluntary. You assume full responsibility for yourself for any bodily injury. #HappinessHabits613 #28DaysofHappiness #HappYou #HH613 #myottawa #happiness #gethappy #community #health #wellness #accessible #free #inclusive #events #movement #mindfulness #gratitude #purpose #altruism #community #connection #nature #nutrition #GiveWithHeart #Bushtukah #altruism #connection #nature #nutrition #winter #getoutdoors #HeartMonth #sugoi #kahtoola #beyondthepale #redlightrun #runottawa

Information Source: Happiness Habits 613 | eventbrite

Ottawa

Canada

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Parliament Hill is the office of the Canadian government and is usually closed to the public. Now there is a light show every night at 5:30, which projects pictures with constantly changing colors and music. The whole show is about 10 minutes long and is played in a loop all night.

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The Governor General of Canada is the highest leader of the country and the representative of the British monarch in Canada. The Governor General&#39;s Palace is free to visit, but reservations are required in advance. There are staff to guide you through the tour and give explanations, which takes about an hour. There is a bronze statue of Queen Elizabeth II riding a horse on the roundabout outside the gate.

Rideau Canal

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The Rideau Canal is also the central river of Ottawa. This river has a long history and you can experience many projects here. The canal is very long and passes through several cities. It is also an important means of transportation. The canal is very wide and there are many bridges here.

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Time:	Feb 4, 2025 (UTC-5) ENDED
Location:	Beyond the Pale Brewing Company

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