Join Verity B. for an exciting workshop on handstands in Cambridge. This workshop is perfect for beginners and those who are already on their handstand journey. Handstands are highly sought-after skills in gymnastics and bodyweight training, and they serve as the foundation for many other floor skills. In addition to being a fun skill to train, handstands also demonstrate excellent strength, flexibility, and body control. 

During this workshop, Verity will cover various aspects of handstands, including prepping the body and improving mobility, achieving correct alignment, controlling the entry into a handstand, safely bailing out of a handstand, finding the balance point, and enhancing strength and endurance through drills. Verity believes that anyone can achieve a handstand with the right coaching, and she has been teaching handstands since 2014.

The workshop will take place at Lift Fitness in Cambridge on April 20, 2024. Spaces are limited to ensure personalized attention for each participant. While the workshop is suitable for beginners, it is recommended that participants have at least six months of physical training involving bearing weight through their upper body, such as yoga, weightlifting, climbing, or bodyweight training.

Don't miss this opportunity to learn handstands from a skilled and experienced coach. For any further inquiries, please email info@verityb.com. Get ready to defy gravity and discover the joy of handstands with Verity B.

Cambridge

United Kingdom

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University Arms Hotel, Autograph Collection

Near University of Cambridge|Cambridge City Center, Cambridge

University of Cambridge

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Cambridge University is an open-plan town consisting of 31 independent colleges, of which Trinity College is located in the heart of the town, known as the cradle of prime ministers because of 20 British prime ministers. It is also the alma mater of Apple founder Jobs. The scenery on both sides of the Jianhe River is charming and picturesque, with historic buildings, towering bell towers, exquisite statues, beautiful gardens and so on, all full of strong cultural atmosphere.

Tyrrell's Punting

Natural scenery

Boat tour

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Having a boat trip in Cambridge can give a good experience of punting on the River Cam and also get lots of interesting stories about each college at the University of Cambridge. However, the cost of it is quite expensive.

Trinity College

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There is a statue of Henry VIII at the entrance to Trinity College. There is an apple tree on the green lawn at the entrance of the College, which is the source of Newton&#39;s law of gravity. When you enter the courtyard of the College, the magnificent building brings a sense of awe. The front hall of the church is filled with jade statues of famous graduates from Trinity College, including Newton, Bacon, Tennyson and others.

The Corpus Clock

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This photo was taken at night, so the clock is a little unclear. However, standing in front of it and watching it ticking forward, I still feel a little nervous. After all, no one can control time.

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The Bridge of Sighs is a covered bridge in Cambridge, England. It belongs to St. John&#39;s College, Cambridge University. It was built in 1831 and spans the River Cam. The architect was Henry Hutchinson. It is named after the Bridge of Sighs in Venice.

Time:	Apr 20, 2024 (UTC+0) ENDED
Location:	Lift Fitness

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University of Cambridge

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Trinity College

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Handstands with Verity B. | Lift Fitness

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University Arms Hotel, Autograph Collection

University of Cambridge

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Trinity College

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