Apr 16 – May 14
Time: 7 – 8:15pm
Cost: $15 per class | $60 for the series
(free for supporting members)
Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. This engaging 4-week mindfulness series will teach critical lessons about some of the habits of happy people that will enrich your life’s experience.
We will explore several meditations and ways of thinking that uplift the mind and how by carrying these with mindfulness into our day we can maintain a light, joyful attitude whatever life throws our way. Everyone is welcome to attend this series of classes. No previous experience necessary.
Apr 16 
Patience
Apr 23
 Forgiveness
Apr 30
 Joy
May 7
 Love
May 14
 Contentment
Information Source: Akshobya Kadampa Buddhist Centre | eventbrite

Calgary

Canada

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Habits for a Happy Life | Akshobya Kadampa Buddhist Centre

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Fairmont Palliser

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