Join Us for a GYROKINESIS®️ Session with Alina at NIO House Amsterdam! Experience the benefits of the GYROKINESIS®️ method with certified trainer Alina in an engaging session at NIO House Amsterdam. This workout blends yoga, dance, and tai chi for a fluid, full-body exercise experience that’s great for both body and mind. You’ll practice movements with mindful breathing in various positions—sitting, lying, kneeling, and standing. Suitable for all ages and fitness levels, Gyrokinesis is designed to enhance your natural body functions. Alina will guide you through each exercise, helping you improve posture, body awareness, and energy. This training is also effective for relieving tension and preventing injuries. Whether you’re new or experienced, join us for this refreshing session and connect with the NIO community. GYROTONIC®️ and GYROKINESIS®️ are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
Tip & attention: Participants should bring their own yoga mats!

Information Source: NIO House Amsterdam | eventbrite

Amsterdam

Netherlands

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Waldorf Astoria Amsterdam

Near Canals of Amsterdam|Canal Belt, Amsterdam

Luxury Hotels

Conservatorium Hotel

Near Van Gogh Museum|Amsterdam Oud Zuid, Amsterdam

Van Gogh Museum

Available for tomorrow

Best Things to Do

Museums

Specialty exhibition halls

燕妮yanni

To be honest, I was very excited before I went there. I read about the unspeakable sadness of Van Gogh&#39;s life. You will find the author&#39;s pain and suffering, his persistence and struggle, but his helplessness. It would be great if human beings could put aside national boundaries and prejudices. There is only one earth and one home. I wish the world peace, warmth and beauty everywhere.

Rijksmuseum

生长在海边的果果

Rembrandt&#39;s Night Watch is being restored. Following my niece who loves art and many famous Dutch painters, I wore a guide and carefully appreciated each work. The National Museum has a lot of collections, and those who like it should leave enough time.

Hotel TwentySeven - Small Luxury Hotels of the World

Near Amsterdam Central Station|Oude Centrum, Amsterdam

The Dylan Amsterdam

Near Canals of Amsterdam|Negen Straatjes, Amsterdam

InterContinental Amstel Amsterdam

Amsterdam Canal Cruises

Boat tour

Travelling for business and sometimes on holidays

Beautiful canal where you see many bikes around,also bars, restaurants and small boats.
It&#39;s a nice place to take pictures.

Canals of Amsterdam

Night view

_TX***ne

went a while back but i could walk around the canals all day long. nice to sit at a cafe along the canal and take jn the views and watch the day go by.

Royal Palace Amsterdam

Historic buildings

吃喝玩乐记🍸🍸

The Royal Palace of Amsterdam is a magnificent building located on Dam Square in the center of Amsterdam, the Netherlands. Here are some of its main attractions:
1. Historical background:
The Royal Palace of Amsterdam was originally built as a city hall. It was built in 1648 and designed by architect Jacob van Campen. It was unveiled on July 20, 1655.
In 1807 after the Napoleonic Wars, Louis Napoleon, the brother of the French emperor, moved here and turned it into a royal palace.
In 1813, Prince William (later King William I) returned the palace to Amsterdam, and it has since become the residence of the King of the Netherlands.
2. Architectural wonder:
The stone foundation of the palace is supported by 13,659 wooden piles, which are called the &quot;eighth architectural wonder of the world&quot;.
3. Interior decoration:
The interior of the palace is gorgeously decorated, and many decorations and artworks are from famous artists such as Rembrandt and Ferdinand Bol.
The themes are mostly about the great Amsterdam and the Dutch Republic, such as the reliefs on the main pediment depicting Amsterdam as the ruler of the sea.
4.&nbsp;Royal furniture and artworks:
The interior is decorated with furniture in the style of the First French Empire, which is a relic of Louis Bonaparte, the first king of the Netherlands.
The palace houses a large collection of art and cultural artifacts, including works by Rembrandt, Ferdinand Boll and Govert Flinck.
5.&nbsp;Modern functions:
The Royal Palace is not only an office palace, used for official receptions, state visits and award ceremonies, but is also open to the public for visitors to visit its rich history and architectural beauty.
6.&nbsp;Opening hours and tickets:
The Royal Palace is open to the public all year round, generally from 10 am to 5 pm, and the ticket price is about 12.50 euros for adults, 10.00 euros for students, and free for children under 18 years old.
7.&nbsp;Surrounding attractions:
When visiting the Royal Palace of Amsterdam, you can also explore the nearby New Church (Nieuwe Kerk), Madame Tussauds Amsterdam, and the Amsterdam Museum.
The Royal Palace of Amsterdam is not only a historical symbol of the Netherlands, but also a treasure trove of art and culture, worthy of every tourist&#39;s careful appreciation.

Time:	Sep 28, 2024 (UTC+1) ENDED
Location:	NIO House Amsterdam

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GYROKINESIS®️ Session | NIO House Amsterdam

Details

Vote

Are you interested in GYROKINESIS®️ Session?

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