Experience a transformative Gyrokinesis Class in London at 5-10 Bury Street, EC3A 5AT. Delve into a 1 hour and 15-minute session that delves into energy, fluidity, and strength through the renowned Gyrokinesis® Method. This movement technique harmonizes the body by synchronizing movement, breath, and mental focus, fostering open energy pathways, enhanced nervous system stimulation, improved range of motion, and functional strength development via rhythmic, flowing sequences. Embrace the benefits of a regular Gyrokinesis® practice, such as a more resilient spine, increased mobility, greater joint stability, enhanced agility, and deep internal fortitude, culminating in a revitalized sense of energy and well-being. The class accommodates a maximum of 4 participants, offering modifications for individual needs. Join the session on 27th May 2024, with doors opening 15 minutes prior. Situated near Liverpool Street and Aldgate tube stations, the studio is housed within Revolution Personal Training Studios at Holland House. Access the studio by pressing 2 and the Revolution Gym bell, descending the stairs to the left. Note that cell reception may be limited downstairs.

London

United Kingdom

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Time:	May 27, 2024 (UTC+0) ENDED
Location:	5-10 Bury St

Gyrokinesis Class | 5-10 Bury St

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Gyrokinesis Class | 5-10 Bury St

Details

Vote

Are you interested in Gyrokinesis Class?

Recommended Products for Gyrokinesis Class | 5-10 Bury St

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