Gymnastics Workshop: Kipping Pull-Ups & Bar Muscle-Ups This workshop focuses on mastering kipping pull-ups and progressing to bar muscle-ups, suitable for all skill levels. Key Highlights:Warm-Up & Mobility: Prepare shoulders, core, and grip with targeted drills.Kipping Pull-Ups: Learn proper body positions, rhythm, and common corrections.Butterfly and C2B pull ups: Learn how to push that extra bit further & why we use butterfly mechanics.Bar Muscle-Ups: Practice progressions, from assisted transitions to explosive bar clearances.Strength Training: Build pulling power and grip endurance.Coaching & Feedback: Hands-on tips for improving technique and injury prevention.Participants will leave with refined skills, greater confidence, and a plan for continued progress.

Information Source: Thea Dane | eventbrite

Cambridge

United Kingdom

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University Arms Hotel, Autograph Collection

Near University of Cambridge|Cambridge City Center, Cambridge

University of Cambridge

柳叶随风VLog

Cambridge University is an open-plan town consisting of 31 independent colleges, of which Trinity College is located in the heart of the town, known as the cradle of prime ministers because of 20 British prime ministers. It is also the alma mater of Apple founder Jobs. The scenery on both sides of the Jianhe River is charming and picturesque, with historic buildings, towering bell towers, exquisite statues, beautiful gardens and so on, all full of strong cultural atmosphere.

Tyrrell's Punting

Natural scenery

Boat tour

Ming9734

Having a boat trip in Cambridge can give a good experience of punting on the River Cam and also get lots of interesting stories about each college at the University of Cambridge. However, the cost of it is quite expensive.

Trinity College

withjennifer

There is a statue of Henry VIII at the entrance to Trinity College. There is an apple tree on the green lawn at the entrance of the College, which is the source of Newton&#39;s law of gravity. When you enter the courtyard of the College, the magnificent building brings a sense of awe. The front hall of the church is filled with jade statues of famous graduates from Trinity College, including Newton, Bacon, Tennyson and others.

The Corpus Clock

ZengZhiGang

The clock was a little unclear at night. However, standing in front of it and watching it ticking forward, the psychology is still a little inexplicable nervous. After all, time, no one can control.

Bridge of Sighs

The Bridge of Sighs is a covered bridge in Cambridge, England, belonging to St John&#39;s College, Cambridge University, built in 1831, across the River Conn. The architect is Henry Hutchinson. It is named after the Bridge of Sighs in Venice.

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Gymnastics Workshop | Crossfit Stags & Does

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