Join the Gymnastics Seminar Series in Fayetteville and learn a new skill in 2024! Led by CrossFit gymnastics trainer, Chase Jones, this three-part seminar at Rogue Ranger Fitness will provide you with the opportunity to enhance your gymnastic skills. On January 20th, Day 1 of the seminar, Chase will focus on teaching the basics of pullups and dips. He will provide individualized instruction and guidance to ensure you execute these movements correctly. The session will conclude with a short workout that incorporates the newly learned skills. Day 2, taking place on February 3rd, will cover hollow positioning and kipping techniques. Day 3, held on February 17th, will focus on muscle-ups, offering skill work and progressions. Each seminar will coincide with Rogue Ranger's free Saturday Community workout, allowing you to attend both if desired. The Community workout begins at 9:30am. Whether you're a crossfitter, preparing for the 2024 Open, or simply an everyday gym-goer looking to acquire a new skill, this event presents an excellent opportunity to fine-tune your gymnastics abilities. Don't miss out on this chance to learn from a knowledgeable trainer in a supportive environment. Secure your spot at the Gymnastics Seminar Series today!

Washington County

United States

Fayetteville

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Gymnastics Seminar Series | Rogue Ranger Fitness, Sycamore Dairy Road, Fayetteville, NC, USA: Tickets, Dates & Itineraries | Trip.com

Time:	Jan 20, 2024 (UTC-5) ENDED
Location:	Rogue Ranger Fitness, Sycamore Dairy Road, Fayetteville, NC, USA

Gymnastics Seminar Series | Rogue Ranger Fitness, Sycamore Dairy Road, Fayetteville, NC, USA

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Gymnastics Seminar Series | Rogue Ranger Fitness, Sycamore Dairy Road, Fayetteville, NC, USA

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