Experience an exhilarating fitness journey at the Group X-Ignite Fitness Class at Locust St. Athletic & Swim Club. This event, led by Jay Bellville, owner of Glove Up Fitness in Rock Hill, is designed to ignite and elevate your workout routine. Start your session with a comprehensive presentation on exercise selection, proper form, and technique, ensuring you have the knowledge to maximize your workout. The informative session lasts 15-20 minutes, setting the stage for an energizing and engaging workout. 

Prepare your body for action with a dynamic bodyweight movement warm-up that gets your heart rate pumping. Connect with other participants as you pair up and rotate between exercise stations. This provides an opportunity to connect with fellow attendees and experience a wide variety of exercises using state-of-the-art equipment at the health club. Each station is carefully designed with designated exercises to be performed within a set time frame, ensuring a dynamic and engaging workout that targets your entire body. 

Mark your calendars for November 18, 2023, and join us at the 21c Museum Hotel St Louis for the Group X-Ignite Fitness Class. This event is free of charge, making it accessible to all fitness enthusiasts. Non-members can attend for $35, while Core Members can join for $20. Premier and Exceed Level Members enjoy complimentary access. 

Don't miss this opportunity to sweat, connect, and fuel your fitness journey at the Group X-Ignite Fitness Class. Reserve your spot today and get ready for an invigorating experience.

St. Louis

United States

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Four Seasons St. Louis

Near The Gateway Arch|Downtown St. Louis, St. Louis

Rte 66

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The journey from Phoenix to Page passed three sections of geological landscape, with completely different vegetation. When I first left Phoenix, the road was full of this columnar cactus. With the increase of altitude, low shrub plants such as cactus disappeared, and the towering pine forest was taken, and finally the barren plateau with Danxia landform characteristics. Wonderful!

The Gateway Arch

Historic buildings

sculptor

St. Louis in the central United States is located near the confluence of the Mississippi and Missouri rivers and is named after King Louis IX of France. The most famous landmark in St. Louis is the Clavier Gate on the Mississippi River, which is very beautiful at sunrise.

Forest Park

Lavender and Sun

Meet in Forest Park in St. Louis in winter. Walking in Forest Park, passing by the History Museum, Art Museum, Zoo, and Science Museum. Along the way, there are people running in shorts, cyclists, fishermen by the lake, and people playing golf and tennis... There is such a large forest park in the city center, and there are many places for entertainment. People regard exercise and enjoying the sun and outdoor air as part of their lives. I am a little embarrassed to wear a sweater and trousers.

Time:	Nov 18, 2023 (UTC-6) ENDED
Location:	21c Museum Hotel St Louis

Group X-Ignite Fitness Class at LSAC | 21c Museum Hotel St Louis

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Forest Park

Group X-Ignite Fitness Class at LSAC | 21c Museum Hotel St Louis

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Are you interested in Group X-Ignite Fitness Class at LSAC?

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Four Seasons St. Louis

Rte 66

The Gateway Arch

Forest Park

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