Erg Army are finally coming to the GOLD COAST with an opportunity for you to level up your Erg game. Ever felt like you're not getting as much bang for your buck when it comes to the ergs? Maybe you finish slower than the rest of your class? Or maybe your arms/quads/back gives out before you feel the cardio burn that you're supposed to? Well to our DELIGHT the Ergs feature heavily in every Functional, Hybrid or general fitness space and you struggling on them is not effective training. Because of this, we are here to help. This January 19th you are invited to an morning of interactive education that will leave you feeling excited and empowered. Turn your moments/HOURS of misery on the ergs to the highlight of your training. Go faster, for longer, with less fatigue. This event wil arm you with the tools to: Crush ANY workout - From warm ups to race day. Go faster for longer for less effort.Save your back, elbows, calves, quads...The ergs aren't supposed to cause dysfunction or injury. If they have, you're doing it wrong.Achieve MORE METRES and MORE CALORIES in every sessionEvent Details: Date: Saturday January 19th, 2025 Location: ACTV Ashmore 8AM - 10.30AM: ERG ARMY LEVEL 1 We have a strict limit on capacity. Please sign up early to avoid disppointment

Information Source: Jane Erbacher | eventbrite

Gold Coast

Australia

Ashmore

Searching for information and tickets regarding GOLD COAST - ERG WORKSHOP | ACTV Strength Co - Ashmore taking place in Ashmore on Jan 19, 2025 (UTC+10)? Trip.com has you covered. Check the dates, itineraries, and other information about GOLD COAST - ERG WORKSHOP | ACTV Strength Co - Ashmore now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

GOLD COAST - ERG WORKSHOP | ACTV Strength Co - Ashmore

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GOLD COAST - ERG WORKSHOP | ACTV Strength Co - Ashmore

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