Attend the "Get fit punching!" event in Sydney at The Domain Park, near the Hospital on Hospital Road. Join the session on April 7, 2024, to burn calories through boxing techniques, team games, and fitness challenges. The 1.5 to 2-hour class, led by a kickboxing instructor, focuses on fundamental boxing techniques, coordination exercises, warm-up, and cool-down routines to reduce the risk of injury and maximize workout benefits. The diverse range of activities such as HIIT, circuits, and games ensures a challenging workout that keeps your heart rate up. Regardless of your fitness level, the session caters to all participants, adapting exercises to individual strengths and pushing boundaries. The first session is complimentary, while subsequent sessions are priced at $40 each or $175 for a package of 5 sessions. Remember to come dressed in comfortable attire, bring a large towel, and arrive with a positive mindset. Limited spare gloves are available for initial use until you obtain your own pair.

Sydney

Australia

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Time:	Apr 7, 2024 (UTC+10) ENDED
Location:	The Domain Park, near the Hospital

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