We offer you an inviting space to find enjoyment in moving your bodies to empowering music. This class is for women of ALL types and a place where you're encouraged to be true to yourselves and show up as you are.The class is composed of 60 minutes of movement (easy to follow dance choreography, body weight, HIIT and yoga) followed by ten minutes of stretching and savasana.All the moves can be modified to to make them more or less challenging to accommodate various fitness levels and injuries.All you need to bring is a water bottle, yoga mat and comfortable clothes to move in. Barefoot or clean runners are welcome.The music is all individually picked and choreographed for specific movements, lyrics and feelings. 90% of our playlist is composed of female artists with motivating and empowering lyrics to ignite the fire within.No judgment. No expectations. No Pressure.I would love to have you join us for a class!Amanda Sutherland - Co-Founder & Instructor Our mission is to create an empowering environment through dance. We support the unique path of each woman to pursue their optimal physical and mental health wellness. We want to push the traditional ideas and boundaries of what fitness and strength look like, and support paths of personal healing and growth. If you have any questions please feel free to contact me at amanda06sutherland@gmail.com

Information Source: Amanda Sutherland | eventbrite

Calgary

Canada

Searching for information and tickets regarding Friday Evening Arise class 7:30pm at Varsity Dance Studio | Varsity Community Association taking place in Calgary on Mar 14, 2025 (UTC-7)? Trip.com has you covered. Check the dates, itineraries, and other information about Friday Evening Arise class 7:30pm at Varsity Dance Studio | Varsity Community Association now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

Friday Evening Arise class 7:30pm at Varsity Dance Studio | Varsity Community Association: Tickets, Dates & Itineraries | Trip.com

Friday Evening Arise class 7:30pm at Varsity Dance Studio | Varsity Community Association

Friday Evening Arise class 7:30pm at Varsity Dance Studio | Trip.com

null | Trip.com

Spread the word! Share your result with friends and discover their opinions!

Fairmont Palliser

Near Calgary Tower|Downtown Calgary, Calgary

Calgary Tower

Janexx08

great spot to visit for amazing views of calgary. the  glass floor add a fun thrill and the city looks beautiful at sunset. recommended to visit

Heritage Park

Museums

werduy

A fun, festive, and educational experience foreveryone. The Park has an assortment ofactivities, rides, food, civic museums, and heritage architecture emphasizing the cultural significance of early Prairie settlement/life.It&#39;s like taking a step back in time, and it&#39;s worthevery dollar. 11/10 do recommend.

Prince's Island Park

Natural scenery

小思文

Calgary is a beautiful city. This is a city park. Princes Island Park has a rich natural scenery. The park is full of various green beauty plants and flowers. It is quite comfortable in the evening. The whole area is also good.

WinSport

Simbest

This is the venue for the 15th Winter Olympics in 1988, and it is still a good place for ice and snow. It retains the flag of the countries that participated at the time, so the flag of the former Soviet Union can still be seen flying in the wind.

Wilder Institute/Calgary Zoo

Durah

it&#39;s a nice place to visit not only for kids but for adults who love animals as well. i went here alone, and it was nice to have a walk and see the animals at the same time. sadly,the pandas are gone, but i got to see them before they&#39;re gone.

Friday Evening Arise class 7:30pm at Varsity Dance Studio | Varsity Community Association

Details

Vote

Are you interested in Friday Evening Arise class 7:30pm at Varsity Dance Studio?

Recommended Products for Friday Evening Arise class 7:30pm at Varsity Dance Studio | Varsity Community Association

Fairmont Palliser

Calgary Tower

Heritage Park

Prince's Island Park

WinSport

Wilder Institute/Calgary Zoo

Friday Evening Arise class 7:30pm at Varsity Dance Studio | Varsity Community Association

Details

Vote

Are you interested in Friday Evening Arise class 7:30pm at Varsity Dance Studio?

Recommended Products for Friday Evening Arise class 7:30pm at Varsity Dance Studio | Varsity Community Association

Fairmont Palliser

Calgary Tower

Heritage Park

Prince's Island Park

WinSport

Wilder Institute/Calgary Zoo

More contents about Calgary