The term  Apnea  encompasses all breathold activities from Health Apnea to Competitive Freediving. Aspects covered on this course: 1. Safety 2. Relaxation 3. Basic physiology 4. Breathing techniques The day will include technical lectures (part of AIDA 2*), breathing and relaxation, technique and two hours of practical time in the pool. You will be introduced to sub-aquatic relaxation strategies that will not only benefit freedivers, but also SCUBA divers, sports enthusiasts and help to eliminate stress (exams, meetings etc). Learn all the essential principles of freediving with plenty of opportunity for questions. You will just need your normal swimming gear and a t-shirt or rash vest to wear in the pool (to keep warm). Bring some comfortable clothes for relaxation/yoga/breathing exercises on the mats. We have fins and masks to borrow, but if you have your own mask and/or short fins please feel free to bring them along. There is a cafe on site, but you are welcome to bring your own lunch. An email with full itinerary and information will be sent out to you prior to the course. Discounts available for recognised freediving qualifications. Any questions, please email info@notanx.com

Information Source: NoTanx | eventbrite

London

United Kingdom

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The Cadogan, A Belmond Hotel, London

The Ritz London

Luxury Hotels

The British Museum

Best Things to Do

Museums

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Today, I was fortunate to embark on a cultural journey across time and space under the guidance of teacher Diana, starting from the glorious civilization of ancient Egypt, as if I was riding a time machine and traveling through the history and art of all parts of the world.

Teacher Diana from Beijing is elegant and knowledgeable, as if the entire British Museum is her &quot;home&quot;. She knows every exhibit well, just like taking a walk in her own back garden, and every detail is at her fingertips. Her explanation is easy to understand, rigorous and professional, and full of fun, which makes people sigh at her profound knowledge and expression ability.

At the beginning, I was still worried that the three-hour guided tour would be too long, but soon found that the worry was completely unnecessary. Every minute was full of surprises and gains, time passed quickly, and in the end I felt that I was still not satisfied! If there is a chance, I will definitely sign up for a ten-hour or even longer in-depth tour without hesitation.

What impressed me more was the strong &quot;Beijing gene&quot; in teacher Diana. Her hearty atmosphere and humor made the whole explanation process both friendly and vivid, completely breaking the stereotype of traditional museum tours. When I listened to her explanation, I often couldn&#39;t help but smile while concentrating on the exhibits. It felt like listening to Song Dandan&#39;s jokes - interesting but thought-provoking.

As a museum lover, I always believe that an excellent guide can make a museum shine with a new charm. And Teacher Diana is the kind of person who can make a museum &quot;alive&quot;.

Buckingham Palace

Historic buildings

I went there in the weekday afternoon. There were not so many people, so I can take some nice photos in front of the gate (palace).

Four Seasons Hotel London at Park Lane

The Dorchester - Dorchester Collection

Mandarin Oriental Hyde Park, London

Westminster Abbey

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P Westminster Abbey (Westminster Abbey), officially known as the &quot;St. Peter&#39;s Union Church&quot;, known as the &quot;Spire of Honor&quot;, is located on the southwest side of Parliament Square in London, England, and was ordered to be built in 1050 by the religious king Edward I and built in 1065. The existing church was rebuilt by Henry III in 1245 and was added throughout the ages until the 15th century. It is the highest-status church in England. It is considered a masterpiece of British Gothic architecture.

London Eye

Ready to use immediately

Available for today

Night view

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The London Eye is an amazing Ferris wheel located on the banks of the Thames. From the glass cabin, you can enjoy the dazzling scenery of London. During the ride, famous landmarks such as Buckingham Palace, Big Ben and the Shard are in full view. On a clear day, you can even see Windsor Castle 25 miles away, which is a visual feast! 🌅 In the evening, the sunset is breathtaking; at night, the dazzling lights are even more special🎇.

Tour time: about 30 minutes 
Online ticket price: 
- 16 years and above: 45 pounds 
- 2-15 years: 40.5 pounds 
Opening hours: 
- Monday to Friday: 11am-6pm 
- Saturday and Sunday: 10am-8:30pm

Tower Bridge

Available for tomorrow

出家为僧

Tower Bridge, one of the landmarks of London. It attracts numerous tourists to check in here every day. There are some shops and Costa under the bridge. Buy some snacks and eat anywhere. The afternoon begins.

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Time:	Nov 3, 2024 (UTC+0) ENDED
Location:	Kensington Leisure Centre

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The Cadogan, A Belmond Hotel, London

The Ritz London

The British Museum

Buckingham Palace

Four Seasons Hotel London at Park Lane

The Dorchester - Dorchester Collection

Mandarin Oriental Hyde Park, London

Westminster Abbey

London Eye

Tower Bridge

Foundation Course Sunday 3th November 2024 - NoTanx Freediving | Kensington Leisure Centre

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Are you interested in Foundation Course Sunday 3th November 2024 - NoTanx Freediving?

Recommended Products for Foundation Course Sunday 3th November 2024 - NoTanx Freediving | Kensington Leisure Centre

The Cadogan, A Belmond Hotel, London

The Ritz London

The British Museum

Buckingham Palace

Four Seasons Hotel London at Park Lane

The Dorchester - Dorchester Collection

Mandarin Oriental Hyde Park, London

Westminster Abbey

London Eye

Tower Bridge

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