A shout out to all busy monkey minds, restless beings or anyone who's on the edge of burning out from your work!
Give yourself permission to rest and join me for a slow wander and wonder in nature. Come find out what is forest or nature bathing, its health benefits, and how it has inspired forest therapy. This is perfect for beginners who are curious about forest or nature therapy, or simply looking to find some slowing down, stillness in your busy lives. And if you are not new to forest bathing, you are also very welcome to join us. Every session is never exactly the same and we will experience nature differently each time too. We will be exploring some sensory-based invitations and holding space for sharings to help deepen our connection with nature, ourselves and other beings. The experience will end with some tea and light snacks in the park.
This experience will be limited to a small group of up to 8 participants and you will be invited to participate as much or as little as you are comfortable with. Come alone, with a friend or family, and know that all is welcomed!
Meet Your Guide
Amelia Lim
Amelia is your friendly next-door neighbour who loves nature, animals and most human beings. She is always curious about the world and enjoy seeking out new ways to live, love and be a little kinder with herself, and also with other beings and the world we live in. Her years of working in the healthcare line has motivated her to explore different ways of self-care to better cope with stresses and life adversities. She is a certified forest therapy guide and Reiki master teacher who indulges in yoga and mindfulness practices when she is not distracted by Netflix or her two cats.
What to wear/bring
:
Comfortable & cooling outdoor wear
Comfortable walking shoes
Cap / hat / sunglasses
Water
Sitting or lying mat (if available)
Umbrella or raincoat
Medications (if needed)
Kindly note that while this is not a hike or exercise, there may be a little bit of walking, standing and sitting on ground involved. The experience will also embrace all hot and wet conditions, whatever nature brings.
Information Source: Healing Skies | eventbrite

Singapore

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Raffles Singapore

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小梦涵

The scenery is beautiful ～ Many rare plants, as if you are in Alice Wonderland ～ I love it so much for my plant control! ❤️ The cloud forest next to it is also very beautiful ～ The view from the air is very spectacular! 👍

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咸塔塔

There is a free shuttle bus to the park from the subway. We arrived at 7pm. The queue is already very long. We can go early as soon as possible. It is really not good to see it when it is dark. The small train broadcasts are all English lectures. You can bring your own headset line to listen to Chinese explanations.

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Cable car

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Take a taxi to the mountain, go directly to the luge, remember to confirm the scheduled time (I missed it, but Miss Sister changed the time), if you slide down the ticket many times and then take the cable car to slide, overall it is worth playing, the fare is not very expensive, When you slide down, the speed is very cool. It is recommended to slide down and buy a cup of coconut. After drinking, take the cable car to slide. If you leave, take the cable car to the mountain to take a taxi.

Sentosa

Natural scenery

205***26

Sentosa Island is very good, the theme park has more projects, Jurassic Park, Xiaohuangren, etc. On the island, the ecology is mainly good, there are many birds, and I have seen seagulls, peacocks and lizards. The accommodation is more expensive. The hotel does not provide breakfast. Others are OK.

Time:	May 17, 2025 (UTC+8) ENDED
Location:	Botanic Gardens

Forest Calm: Wander, Wonder and Be in Nature | Botanic Gardens

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Forest Calm: Wander, Wonder and Be in Nature | Botanic Gardens

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