Experience the transformative power of the Flowstice Somatic Dance & Sound Embodiment Workshop in London. This workshop offers a unique opportunity to shift your focus from the mind to the body, allowing you to fully immerse yourself in the benefits of somatic and sound meditation. 

The workshop begins with a somatic awareness journaling task and setting intentions to guide participants throughout the session. A warm-up follows, incorporating engaging movement guidance activities that encourage a deeper connection with the body. This joyful exploration sets the stage for the main part of the workshop - free movement. With the freedom to move and feel to the rhythm of the music, participants can express themselves creatively and authentically. 

As the session draws to a close, a light cool down, a soothing sound bath meditation, and a bodyfullness affirmation bring a sense of calm and grounding. Comfortable attire and a water bottle are essential for this transformative experience. Participants are also welcome to bring their own writing tools for the somatic journaling activity, although pen and paper will be provided if needed.

Don't miss out on this opportunity to connect with your body and experience the Flowstice Somatic Dance & Sound Embodiment Workshop. Join us on March 17, 2024, at Flow Dance Oval in London for a captivating journey of self-discovery. Tickets for this extraordinary event are priced at just £17.

London

United Kingdom

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Time:	Mar 17, 2024 (UTC+0) ENDED
Location:	Flow Dance Oval

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Flowstice Somatic Dance & Sound Embodiment Workshop | Flow Dance Oval

Details

Vote

Are you interested in Flowstice Somatic Dance & Sound Embodiment Workshop?

Recommended Products for Flowstice Somatic Dance & Sound Embodiment Workshop | Flow Dance Oval

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