Entrainement n°5 - Bois de Boulogne - Hippodrome d'Auteuil Retrouvez votre coach Benoit César pour une 5ème séance d'entrainement aux Vredestein 20km de Paris devant l'entrée de l'hippodrome d'Auteuil spécialement réservée aux inscrits de la 46ème édition des Vredestein 20km de Paris.. Et merci également d'inscrire chaque participant sous son nom et avec son email à lui. Le programme de la séance : Etirement 10' + footing 20' + ( 6 x 30  R30  + 6 x 45  R 30  + 6 x 60  R 30  + 6 x 45  R 30  + 6 x 30  R 30 ) entre les séries 1' 30  + footing + assouplissement + footing Merci d'emmener votre propre contenant pour vous hydrater, nous ne proposons plus de bouteilles plastiques d'eau minérale. Conseil du coach : Avant de venir à l’entrainement, prenez un bon petit déjeuner 2 heures avant, une barre de céréale et une gourde ou un camelbak pour vous accompagner pendant la séance et prévoyez un tee shirt de rechange pour après la séance. Petit conseil supplémentaire : Si vous revenez de blessure, il ne faut pas venir aux entraînements pour la préparation aux Vredestein 20km de Paris. Pour votre reprise, le mieux c’est de reprendre progressivement de votre côté et de venir nous rejoindre ensuite. Enfin, si vous venez avec vos enfants, ils seront sous votre entière responsabilité. Rendez-vous à 8h30 devant l'entrée de l'hippodrome (Métro Ligne 10 Porte d'Auteuil) Départ à 9h00 PS : Si vous présentez des symptômes quels qu'ils soient, merci de vous réserver pour les prochains entraînements .

Information Source: 20KM DE PARIS | eventbrite

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Museums

coo***an

The French Museum of Migration History, an exhibition project personally designated by former President Jacques Chirac, is located in the east of Paris and transformed from the original African and Oceanian museums. The two-story exhibition hall introduces visitors to the changes and evolution of immigrants from different countries and regions over 200 years through physical, image, projection, pictures, large graphics, text descriptions, etc., with their views on France&#39;s economic and social development and its cultural diversity Contributions.

Hotel de Crillon A Rosewood Hotel

Near Louvre Museum|Champs Elysées, Paris

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Plaza Athénée Paris & Dior Spa

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Disneyland Paris

Immediate access

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Best Things to Do

Amusement parks

M51***54

One day one park ticket, one day to basically have the opportunity to play, each project is good, you can also enter and exit the park, with the ticket to enter the park, you can pack out food. The fireworks at night are very ostentatious, great, not cold weather starts at 7 o&#39;clock, it is worth it

Louvre Museum

Daniel Kooiman

Amazing experience. If you want to enjoy the full museum, I recommend going in the morning early already and booking an audio tour or normal tour. If you know what you want to see, a later time is also okay.

Shangri-La Paris

Le Bristol Paris - an Oetker Collection Hotel

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Eiffel Tower

E25***23

What a magnificent structure. The view of Paris is wonderful. You have the option to take the lift or use the stairs.

Cathédrale Notre-Dame de Paris

SUNSHINE ONUS

Notre Dame is worth it. It is one of the most famous attractions in Paris and a must visit attraction. It was rainy today and the queue was long. Very crowded. Enter the interior of Notre Dame, deeply attracted by the exquisite religious works of the interior decoration, statues, murals, tapestries and so on. Taking a lot of photos and reading a lot of religious knowledge. Worth a visit.

Palace of Versailles

Historic buildings

Anonymous User

Visiting the Palace of Versailles was an amazing experience, but there are a few things to keep in mind. The palace is about an hour away from the city by train. The gardens are super vast, so be prepared for a lot of walking (suggest to rent a bicycle, golf car or take the shuttle train🤔). There is no need to add the musical show to your ticket if it&rsquo;s scheduled during your visit&mdash;it was free when I went on april. Also, bring some food with you, as dining options inside can be limited and pricey.Keep in mind that once your ticket is scanned, you can only enter the palace once. Make sure to explore the entire palace before stepping out. I arrived 2&ndash;3 hours later than my booking time but was still able to enter without any issues. Be prepared for long queues, especially during peak hours.Overall, it was worth the visit despite the minor inconveniences!

Time:	Oct 5, 2024 (UTC+1) ENDED
Location:	Hippodrome d'Auteuil

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