Welcome to the ChiWalk-Run Workshop in Milwaukee! If you've always admired runners but dreaded the thought of injuries, this workshop is just for you. Whether you consider yourself too fat, too old, or too broken for running, we have the perfect solution. Discover the transformative power of ChiRunning/Walking, a technique that combines principles from Tai Chi with running and walking to enhance energy efficiency and prevent injuries.

At this workshop, you'll learn the foundational skills of the ChiRun/Walk technique. No matter your body type, skill level, or previous injury history, ChiRunning/Walking will help you get back on your feet. We'll focus on important aspects such as posture, moving from your center, and the introduction to the ChiRunning/Walking technique. You'll also learn injury-prevention techniques, body looseners, and how to make gradual progress.

Join us at the Pettit National Ice Center on October 22, 2023, for this enlightening workshop. Whether you're a beginner or a seasoned marathon runner, these skills will benefit you in various aspects of your walking or running routine. Don't miss this opportunity to develop an efficient technique and reduce stress on your body.

Secure your spot at the ChiWalk-Run Workshop today for just $116. We can't wait to see you there!

Event Name: ChiWalk-Run Workshop
City: Milwaukee
Venue: Pettit National Ice Center
Address: 500 South 84th Street, Milwaukee, WI 53214
Event time: 2023-10-22
Ticket Price: $116.

Milwaukee County

United States

Milwaukee

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Time:	Oct 22, 2023 (UTC-6) ENDED
Location:	Pettit National Ice Center

ChiWalk-Run Workshop | Pettit National Ice Center

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