ChiRunning with Trent Corey is a unique workshop that will take place on December 16, 2023, at Foot Traffic Vancouver. This workshop offers a mindful approach to running, utilizing the principles of Tai Chi to align and relax the body, resulting in less force and effort while running. Whether you're a beginner or an experienced runner, ChiRunning can be a game changer for your running experience, reducing the risk of injury and increasing enjoyment.

Led by Dr. Trent Corey, a physical therapist and certified ChiRunning Instructor with over 30 years of running experience, this workshop provides instruction on the core principles of efficient running in a small group setting. The session begins indoors, focusing on posture and body alignment, before heading outside (rain or shine) to practice the principles while running under Dr. Corey's guidance. The total distance covered during this workshop is less than 2 miles, with plenty of breaks for explanation and clarification.

After the workshop, participants have the option to continue running on their own or schedule follow-up lessons with Dr. Corey at his clinic. With his expertise and passion for helping runners overcome injuries and limitations, Dr. Corey has positively impacted the lives of thousands of runners worldwide.

Don't miss this opportunity to discover the benefits of ChiRunning with Trent Corey at Foot Traffic Vancouver. Admission is free, so mark your calendars for December 16, 2023, and join us for this transformative workshop.

Greater Vancouver

Canada

Vancouver

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Fairmont Pacific Rim

Near Vancouver Convention Centre|Downtown Vancouver, Vancouver

Capilano Suspension Bridge Park

Immediate access

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Vancouver is beautiful, the climate is very pleasant, I like this city very much. Modern buildings and natural scenery blend together, it is very suitable for walking and checking in. Vancouver is beautiful, the climate is very pleasant, I like this city very much. Modern buildings and natural scenery blend together, it is very suitable for walking and checking in. Vancouver is beautiful, the climate is very pleasant, I like this city very much. Modern buildings and natural scenery blend together, it is very suitable for walking and checking in.

Stanley Park

Natural scenery

M69***65

Stanley Park is located in the heart of Vancouver, Canada, and is one of the largest urban parks in North America, covering a thousand acres. The park has more than 400 hectares of forest and is scattered with 500,000 trees, including hundreds of meters of Douglas fir, 800-year-old cedar, moss-dropping maples and a century-old western red cypress. The sea wall trail, which is fully paved with rocks and built by the sea, completely surrounds the entire Stanley Park, which is Vancouver&#39;s most distinctive slow-running trail, bicycle lanes and roller skating routes.  

FlyOver Canada

Bao hou

nice weather, nice trip! the snow is already sufficient in the area! I like the simplicity and convenience of Canada! people are always happy ~

Rocky Mountaineer

MilesChen

It is really a once-in-a-lifetime train experience. In September 2019, the weather in Canada was very suitable. It was amazing to take a train and experience the colorful mountains. The train company held a grand farewell ceremony before departure for the train at Vancouver Railway Station. This gave me a pleasant surprise. Not only did the train have Chinese service staff to introduce the scenery along the way, but there was also a food experience. Sitting on the train and looking at the scenery of the Rocky Mountains and eating Michelin meals, it really can&#39;t be described in words. The ticket price is indeed not cheap. I was a little hesitant before booking, but after the experience, I felt that the money was worth it. Also, I thought it would be boring on the train before leaving, but I didn&#39;t expect there were still a lot of activities. I couldn&#39;t stop taking pictures, especially the glass dome, which was like watching an IMAX blockbuster. Soon the wonderful day passed. The Queen&#39;s favorite train is indeed well-deserved, making my wife and I feel very noble. . .

Canada Place

黛米有米

This is a landmark in Vancouver. It is free and you can enjoy the magnificent mountain and sea scenery. You can also experience flying across Canada and enjoy a wonderful vacation on the west coast of Canada.

Time:	Dec 16, 2023 (UTC-8) ENDED
Location:	Foot Traffic Vancouver

ChiRunning with Trent Corey at Foot Traffic Vancouver | Foot Traffic Vancouver

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Fairmont Pacific Rim

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Stanley Park

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ChiRunning with Trent Corey at Foot Traffic Vancouver | Foot Traffic Vancouver

Details

Vote

Are you interested in ChiRunning with Trent Corey at Foot Traffic Vancouver?

Recommended Products for ChiRunning with Trent Corey at Foot Traffic Vancouver | Foot Traffic Vancouver

Fairmont Pacific Rim

Capilano Suspension Bridge Park

Stanley Park

FlyOver Canada

Rocky Mountaineer

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