ChiRunning with Trent Corey is a unique workshop that will take place on December 16, 2023, at Foot Traffic Vancouver. This workshop offers a mindful approach to running, utilizing the principles of Tai Chi to align and relax the body, resulting in less force and effort while running. Whether you're a beginner or an experienced runner, ChiRunning can be a game changer for your running experience, reducing the risk of injury and increasing enjoyment.

Led by Dr. Trent Corey, a physical therapist and certified ChiRunning Instructor with over 30 years of running experience, this workshop provides instruction on the core principles of efficient running in a small group setting. The session begins indoors, focusing on posture and body alignment, before heading outside (rain or shine) to practice the principles while running under Dr. Corey's guidance. The total distance covered during this workshop is less than 2 miles, with plenty of breaks for explanation and clarification.

After the workshop, participants have the option to continue running on their own or schedule follow-up lessons with Dr. Corey at his clinic. With his expertise and passion for helping runners overcome injuries and limitations, Dr. Corey has positively impacted the lives of thousands of runners worldwide.

Don't miss this opportunity to discover the benefits of ChiRunning with Trent Corey at Foot Traffic Vancouver. Admission is free, so mark your calendars for December 16, 2023, and join us for this transformative workshop.

Greater Vancouver

Canada

Vancouver

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Good view, nothing much to see but still a checkpoint to go and get pictures.

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The Vancouver Observation Deck is a good value for money tourist attraction. You can buy group tickets, personal tickets are about 20 knives, about 100 RMB. Overlooking the panoramic view of Vancouver, very beautiful! An exquisite attraction you can&#39;t miss.

Jericho Beach Park

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DEAR张小球

Jerico Beach is very beautiful, there is a very beautiful scenery here, the sea is particularly clear, the air is particularly good, I don&rsquo;t know if it&rsquo;s the weather or the sand here is not good, there are very few tourists.

Time:	Dec 16, 2023 (UTC-8) ENDED
Location:	Foot Traffic Vancouver

ChiRunning with Trent Corey at Foot Traffic Vancouver | Foot Traffic Vancouver

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Fairmont Pacific Rim

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ChiRunning with Trent Corey at Foot Traffic Vancouver | Foot Traffic Vancouver

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Are you interested in ChiRunning with Trent Corey at Foot Traffic Vancouver?

Recommended Products for ChiRunning with Trent Corey at Foot Traffic Vancouver | Foot Traffic Vancouver

Fairmont Pacific Rim

Queen Elizabeth Park

Vancouver Lookout

Jericho Beach Park

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