Thank you for your interest in our Erg Workshop at the one and only STRONG PILATES BRADDON. We are so excited to be returning to Canberra and can’t wait to collaborate with STRONG! Having delivered well over 1000 seminars world-wide, we know how to work with a range of abilities and can promise you will walk away better on the ergs and more confident across the board in your STRONG training. This workshop caters to: STRONG Humans looking to maximise their time in class and PROGRESS. Think: More calories, more metres, more resultsHYROX Humans looking to race faster! Think: Less fatigue, faster metres, better time.There will be time allocated for you ask questions about your own training and goals and there will also be many opportunities for you to be coached personally by us. The evening will run as follows from 5.30pm - 7.30pm: Welcome and introductionsMastering the ROWER: Power, Positions, Efficiency.Rowing PracticeShort breakMastering the BIKEERG: Set Up, Cadence, Endurance.Bike + Rowing PracticeQ and AHome time :)The workshop will be capped to ensure every single one of you will get plenty of personal time with us and ensure you walk away with knowledge and enthusiasm to put all your new skills into practice! Grab Your Tickets: Super Early Bird Tickets on sale WEDNESDAY APRIL 23. Members please contact your studio for your code. SEE YOU THERE!

Information Source: Jane Erbacher | eventbrite

Canberra

Australia

Braddon

Searching for information and tickets regarding BRADDON: STRONG PILATES | STRONG Pilates Braddon taking place in Braddon on May 28, 2025 (UTC+10)? Trip.com has you covered. Check the dates, itineraries, and other information about BRADDON: STRONG PILATES | STRONG Pilates Braddon now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

Time:	May 28, 2025 (UTC+10) ENDED
Location:	STRONG Pilates Braddon

BRADDON: STRONG PILATES | STRONG Pilates Braddon

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