Balance and Strength - All Levels welcomed! This class at Balance and Strength is designed to help individuals tap into their inner power. It employs body weight exercises and bands to focus on both balance and fall prevention, alongside muscular strength training. Whether you are a beginner or have intermediate experience, this class offers an inclusive environment to enhance your physical well-being.

Located in Milwaukee at 2007 N Dr M.L.K. Jr. Dr, Balance and Strength provides a nurturing space for individuals to develop their strength and stability. The class will take place on November 14, 2023, offering an opportunity to engage in a transformative fitness experience.

Balance and Strength aims to contribute to the community's overall health and wellness. By attending this class, you can discover the benefits of building your core strength, improving balance, and preventing falls. This event is open to all levels of experience, making it accessible for anyone seeking to enhance their physical fitness.

Join this transformative fitness experience at Balance and Strength in Milwaukee. Embrace the opportunity to develop your inner strength and enjoy the balance-enhancing benefits of this class. Best of all, admission is free, ensuring that everyone has equal access to this invaluable opportunity.

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Milwaukee

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Time:	Nov 14, 2023 (UTC-6) ENDED
Location:	2007 N Dr M.L.K. Jr. Dr, Milwaukee, WI, USA

Balance and Strength | 2007 N Dr M.L.K. Jr. Dr, Milwaukee, WI, USA

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