The All-Terrain Conditioning seminar, organized and licensed by TNT Fitness Results, is designed to cater to a wide range of individuals, from beginners to advanced athletes such as Mountain Bikers, Mountain Climbers, Hikers, Ruck March Participants, Skiers and Snowboarders, Obstacle Course Racers, CrossFit Athletes, and Special Operators. Led by Derek Toshner, a StrongFirst Certified Master Instructor with over 20 years of experience as a strength coach, this seminar aims to equip participants with the necessary exercise skills to complete the Strong Endurance plans developed by Pavel Tsatsouline.

Taking place at Ignite Performance and Fitness in San Diego, California, the seminar will span two days, starting from October 26th to October 27th, with check-in beginning at 8:30 am on the first day. Throughout the course, you will learn proper technique and intensity for a variety of movements, including Deadlifts, Hardstyle Kettlebell Swings, Turkish Get-ups, Power Pushups, Pullups, and Step-ups.

In addition to the practical training, participants will receive a comprehensive manual outlining six progressions of protocols to enhance their cardiovascular capacity and develop greater power for lasting endurance. The manual will also include a short peaking cycle, utilizing glycolytic conditioning to prepare individuals for maximum performance before an adventure or competition. It is important to note that peaking should be used sparingly and as discussed during the seminar.

By attending this seminar, you will gain valuable knowledge to help you build cardiovascular and muscular endurance without compromising strength, increase your cells' aerobic power plants, maximize power, and improve joint stability. The seminar materials have been extensively tested and refined, ensuring a high-quality learning experience.

To secure your spot and for any registration or other inquiries, please email derek@adventurefit.us. Kindly note that registration fees for this seminar are non-refundable, although transfer of registration to another person is permitted at no additional cost. Don't miss out on this opportunity to enhance your fitness and endurance capabilities. Visit our All-Terrain Conditioning info page for more details.

San Diego county

United States

San Diego

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Fairmont Grand Del Mar

Pendry San Diego

Near San Diego Convention Center|Downtown San Diego, San Diego

USS Midway Museum

Immediate access

Book now for today

Best Things to Do

Museums

vkwun

It is very convenient to buy tickets on Ctrip. After the ticket is issued, it is very convenient to scan the code with the electronic ticket to enter, without making an appointment in advance. The Midway is very fun and worth going. My dad had a lot of fun. The scenery at the seaside is also good. It is less than 5 minutes away from the statue of the kiss of the century.

Port of San Diego

Water Fun Attractions

chenweiwen

San Diego City is the second largest city in California and the eighth largest city in the United States. It is located on the southern tip of the state on the shore of San Diego Bay, 20 kilometers south of the Mexican border, with an area of 829 square kilometers and a population of more than 1.37 million, with many Mexican and Spanish descent; 2015-2016 annual statistics, White people account for 64% of the population, Latino and Mexican people account for 32%, Asian people account for 10%. The metropolitan area includes nearby beaches and highlands, covering an area of 1,020 square kilometers; the metropolitan area includes 18 small cities, with a total population of more than 2.8 million people, mostly living in areas not far from the sea. San Diego County is famous for its natural landscapes, with a day drive to see different styles of beaches, forests and deserts. There are more than 60 golf courses, many national parks and the Colaihamland National Forest. The famous tourist attractions of San Diego City include the Harbour Village, Convention Center, Park Bay, Art Museum, Zoo, Spanish Village, etc.

SeaWorld San Diego

Anytime cancellation

Family-Friendly Attractions

Amusement parks

182***09

Overall it is good here. But it is a bit different from Hang Lung. Generally speaking, there will be a lot fewer people on weekends or holidays, and there will be fewer performance programs. Some facilities will not open in case of rain or bad weather. Anyway, it depends on your choice.

San Diego Zoo

M27***85

Very good zoo pandas eat very fat, it is worth seeing other animals are also very lively, the parking lot is free, there are many different small shops with different characteristics, you have to set aside enough time, otherwise you can&#39;t finish shopping.

San Diego Zoo Safari Park

Elbik

If your kids have a fascination with animals, this park is a good place to immerse them in a world of wildlife and adventure. While parking can occasionally present a challenge, the walk to the main entrance is quite manageable and convenient.To enhance your experience, I highly recommend purchasing tickets online in advance, as this can save you valuable time and spare you the hassle of waiting in line. Additionally, the park is accommodating for families.

Time:	Oct 26–Oct 27, 2024 (UTC-8) ENDED
Location:	Ignite Performance and Fitness

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All-Terrain Conditioning—San Diego, CA | In-Person and Virtual | Ignite Performance and Fitness

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