The All-Terrain Conditioning seminar, organized and licensed by TNT Fitness Results, is designed to cater to a wide range of individuals, from beginners to advanced athletes such as Mountain Bikers, Mountain Climbers, Hikers, Ruck March Participants, Skiers and Snowboarders, Obstacle Course Racers, CrossFit Athletes, and Special Operators. Led by Derek Toshner, a StrongFirst Certified Master Instructor with over 20 years of experience as a strength coach, this seminar aims to equip participants with the necessary exercise skills to complete the Strong Endurance plans developed by Pavel Tsatsouline.

Taking place at Ignite Performance and Fitness in San Diego, California, the seminar will span two days, starting from October 26th to October 27th, with check-in beginning at 8:30 am on the first day. Throughout the course, you will learn proper technique and intensity for a variety of movements, including Deadlifts, Hardstyle Kettlebell Swings, Turkish Get-ups, Power Pushups, Pullups, and Step-ups.

In addition to the practical training, participants will receive a comprehensive manual outlining six progressions of protocols to enhance their cardiovascular capacity and develop greater power for lasting endurance. The manual will also include a short peaking cycle, utilizing glycolytic conditioning to prepare individuals for maximum performance before an adventure or competition. It is important to note that peaking should be used sparingly and as discussed during the seminar.

By attending this seminar, you will gain valuable knowledge to help you build cardiovascular and muscular endurance without compromising strength, increase your cells' aerobic power plants, maximize power, and improve joint stability. The seminar materials have been extensively tested and refined, ensuring a high-quality learning experience.

To secure your spot and for any registration or other inquiries, please email derek@adventurefit.us. Kindly note that registration fees for this seminar are non-refundable, although transfer of registration to another person is permitted at no additional cost. Don't miss out on this opportunity to enhance your fitness and endurance capabilities. Visit our All-Terrain Conditioning info page for more details.

San Diego county

United States

San Diego

Searching for information and tickets regarding All-Terrain Conditioning—San Diego, CA | In-Person and Virtual | Ignite Performance and Fitness taking place in San Diego on Oct 26–Oct 27, 2024 (UTC-8)? Trip.com has you covered. Check the dates, itineraries, and other information about All-Terrain Conditioning—San Diego, CA | In-Person and Virtual | Ignite Performance and Fitness now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

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Port of San Diego

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San Diego is the second largest city in California and the eighth largest city in the United States. It is located on the San Diego Bay at the southern end of the state, 20 kilometers south of the Mexican border. The urban area covers an area of ​​829 square kilometers and has a population of more than 1.37 million, with many Mexican and Spanish descendants. According to statistics from 2015-2016, white people accounted for 64% of the population, Latin Americans and Mexicans accounted for 32%, and Asians accounted for 10%. The metropolitan area includes nearby beaches and highlands, with an area of ​​11,020 square kilometers; the metropolitan area includes 18 small cities with a total population of more than 2.8 million, most of whom live in areas not far from the coast. San Diego County is famous for its natural landscape. You can see beaches, forests and deserts of different styles in a day&#39;s drive. There are more than 60 golf courses, many national parks and the Columbus National Forest.
San Diego&#39;s famous tourist attractions include the Harbor Village, Convention Center, Cypress Park, Art Museum, Zoo, Spanish Village, etc.

SeaWorld San Diego

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Business Hours: 9:am-9pmAddress: SeaWorld San Diego, 500 Sea World Dr., San Diego, CA 92109Reasons to Recommend: If you love dolphins and sea animals you will love this place!. I enjoyed my visit here at sea world because I touched a dolphin for the first time and it was awesome.

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San Diego Zoo Safari Park

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If your kids have a fascination with animals, this park is a good place to immerse them in a world of wildlife and adventure. While parking can occasionally present a challenge, the walk to the main entrance is quite manageable and convenient.To enhance your experience, I highly recommend purchasing tickets online in advance, as this can save you valuable time and spare you the hassle of waiting in line. Additionally, the park is accommodating for families.

Time:	Oct 26–Oct 27, 2024 (UTC-8) ENDED
Location:	Ignite Performance and Fitness

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