Experience the transformative power of expressive writing and gentle motion at the Aurora History Museum in Aurora, CO. Join us for the free poetry performance and workshop by Alexandra Jackson on January 27, 2024.

This unique workshop is designed to nurture the mind, body, and spirit, offering a harmonious journey towards self-discovery and healing. Through guided writing exercises, participants will be encouraged to explore their emotions and express themselves freely. The workshop seamlessly integrates gentle movements influenced by yoga and mindful practices, enhancing the mind-body connection and promoting a deeper sense of release.

To fully immerse yourself in the experience, wear comfortable clothing that allows for unrestricted movement. Don't forget to bring your favorite journal to capture your thoughts and reflections during the workshop. If you have a yoga mat, it's recommended to bring it along for added comfort during the gentle motion segments.

This is an opportunity to connect with your inner self, explore the synergy between words and movement, and embark on a path of self-discovery and healing. The workshop promises to be a transformative journey towards personal growth and tranquility. We are excited to share this experience with you.

Arapahoe County

United States

Aurora

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Time:	Jan 27, 2024 (UTC-7) ENDED
Location:	Aurora History Museum

Alexandra Jackson: Expressive Writing and Gentle Motion | Aurora History Museum

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