Learn the basics of Nordic walking technique at the Afoot Stride (basic Nordic walking) event in Tuscaloosa. This 2.5-hour session will equip you with the necessary skills to fully engage your body in a walking workout. By synchronizing your arms and legs in a diagonal walking pattern, you can transform a simple walk into an invigorating full-body aerobic exercise. The event will guide you through the three key elements of Nordic walking: diagonal walking, grip-go and push-off, and optimizing your arm swing. With these techniques, you'll be able to confidently pursue Nordic walking on your own or with companions. As a participant, you will receive a certificate of completion, a personal programming guide, and lesson notes to ensure you can continue your wellness and fitness journey. Stay connected with future Nordic walking opportunities and receive a small congratulatory gift for taking the first step towards a healthier lifestyle. Discounted prices are available, and poles will be provided. Look for the white Nordic walking banner to easily locate the event. Don't miss out on this chance to explore the benefits of Nordic walking and enhance your overall wellness. Join us on November 11, 2023, at Randall Family Park & Trailhead in Tuscaloosa for Afoot Stride (basic Nordic walking). Clinic fee applies.

Tuscaloosa County

United States

Tuscaloosa

Searching for information and tickets regarding Afoot Stride (basic Nordic walking) | Randall Family Park & Trailhead taking place in Tuscaloosa on Nov 11, 2023 (UTC-6)? Trip.com has you covered. Check the dates, itineraries, and other information about Afoot Stride (basic Nordic walking) | Randall Family Park & Trailhead now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

Afoot Stride (basic Nordic walking) | Randall Family Park & Trailhead: Tickets, Dates & Itineraries | Trip.com

Time:	Nov 11, 2023 (UTC-6) ENDED
Location:	Randall Family Park & Trailhead

Afoot Stride (basic Nordic walking) | Randall Family Park & Trailhead

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Afoot Stride (basic Nordic walking) | Randall Family Park & Trailhead

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