Latest Events in Stirling(June Updated)

The sparkling Northern Lights are awesome to see, capture this special moment painting Northern Lights behind the legendary Calanais stones. All materials and full instruction are provided so bring a bottle of whatever you fancy or enjoy a complimentary cuppa and prepare to have a relaxing evening in a welcoming and friendly environment. All abilities are welcomed. All materials are provided. Tea/coffee included in ticket fee or feel free to BYOB! Information Source: Stirling District Tourism | eventbrite

Welcome to The Rock To Morocco Music Festival 2025 at The Meadowpark Bar and Kitchen Summer Marquee brought to you by The Cold Town Brewery and John Pryde Music ! Get ready for a day filled with amazing live music, the best DJ's, great cocktails, delicious food, and summer vibes with all proceeds in aid of The Eilidh Brown Respite Home . Your full days line-up to be announced soon!! Information Source: John Pryde Music in association with The Cold Town Brewery | eventbrite

Join Jenny for an evening Yoga session beneath the iconic Wallace Monument. The session will run from 7.15 - 8 pm, meeting outside Legends Coffeehouse at 6.45 pm. Please bring your own yoga mat, blanket and cushion for a relaxing way to end your weekend and set you up for the week ahead. You will be provided with headsets to listen to Jenny's guidance and relaxing music while taking in the views. All welcome to enjoy this wonderful time out. Booking essential Information Source: Stirling District Tourism | eventbrite

Get ready to embark on an epic adventure with Trek Stirling Garden State Gravel, the ultimate physical activity for thrill-seekers and outdoor enthusiasts. Located in the picturesque city of Pluckemin, this heart-pounding event promises an adrenaline-fueled experience like no other. Set to take place at the renowned Bed 1 Parking Lot on 2100 Burnt Mills Road, Pluckemin, NJ 07978, on November 19, 2023, Trek Stirling Garden State Gravel offers an exhilarating journey through rugged terrains and breathtaking landscapes. Brace yourself as you conquer the unforgiving gravel paths and soak in the awe-inspiring beauty of the Garden State. This one-of-a-kind event is perfect for cyclists of all levels who crave an adrenaline rush and a taste of the great outdoors. And the best part? It's absolutely free! So gear up, saddle your trusty steed, and get ready for a day of heart-pounding fun at Trek Stirling Garden State Gravel. Don't miss out on this incredible opportunity to push your limits and create memories that will last a lifetime. Will you rise to the challenge?

Looking to stay fit and active during your pregnancy? Look no further than the Healthy Pregnancy Exercise Class on the 7th of December 2023 at 5.00pm! This fantastic class is designed specifically for expectant mothers who want to maintain their physical health and well-being throughout their pregnancy journey. Located at the Osborne Park Hospital, F Block, in Stirling, this class offers a safe and supportive environment for all participants. Led by experienced and qualified instructors, you can rest assured that you will receive expert guidance and personalized attention. The class aims to improve strength, flexibility, and overall fitness, all while keeping in mind the unique needs of pregnant women. So mark your calendars for the 7th of December 2023 and get ready to join other soon-to-be moms in this empowering and invigorating exercise class. Tickets go on sale on the 6th of December 2023 at 8:30 am, so make sure to secure your spot early! Don't miss out on the opportunity to prioritize your health and well-being during this transformative period in your life. Book your ticket now and give yourself the gift of a healthy and active pregnancy!

Join Sally Teo, a multi-talented artist, actress, and author, for a special event titled 'Shine A Love For You' - Book Reading Session & Official Music Release. This remarkable occasion marks the release of Sally's debut single, also called 'Shine A Love For You', just in time for Christmas. The event will take place on 15th December 2023 at LB Training Centre, located at Blk 163 Stirling Road #01-1220, Singapore, 140163. 'Shine A Love For You' is not just a song about love, but also a celebration of the enduring bond between generations. It is an anthem of unity and gratitude, reminding us to cherish and honor our parents, elders, and pioneers in our homes and communities. Sally's heartfelt composition reflects her deep connection to her own parents and elders. It serves as a tribute to the selfless individuals who have shaped our lives and continues to offer hope and blessings today. In addition to the music release, Sally has fulfilled her lifelong dream by creating a book with the same title, 'Shine A Love For You'. This bilingual book is a heartfelt tribute to her personal experiences, culture, gratitude, and valuable life lessons. It can be purchased individually or as part of a special set with the 'Shine' song album. Don't miss this unique opportunity to be a part of Sally Teo's artistic journey. Light refreshments will be served, and the event is limited to 50 participants. Please RSVP by 12th December to sally.shinealove@gmail.com. Let's come together to celebrate love, unity, and the unsung heroes in our lives.

Welcome to the Healthy pregnancy exercise class happening on the 1st of February 2024 at 6.15 pm! This fabulous event is taking place at the prestigious Osborne Park Hospital, F Block in the beautiful city of Stirling, WA 6021. This is a golden opportunity for expecting mothers to engage in physical activities specifically designed to promote a healthy pregnancy. The class offers a fantastic chance to connect with other moms-to-be who are on the same journey towards motherhood. The event is a unique opportunity to learn various exercises that are safe and beneficial during pregnancy. The experienced trainers will guide the participants through a series of exercises that focus on building strength, improving flexibility, and enhancing overall well-being. Moreover, the class will also provide valuable information and tips on nutrition, breathing techniques, and relaxation methods, all of which are crucial for a smooth and healthy pregnancy. So mark your calendars and get ready to join the Healthy pregnancy exercise class on the 1st of February 2024 at 6.15 pm. Tickets will be available for purchase on the 31st of January 2024 at 9:45 am. Don't miss out on this incredible opportunity to invest in your health and the well-being of your baby. Book your spot now!

Join the OPH Postnatal Exercise Class on the 5th of April 2024 at Osborne Park Hospital in Stirling, WA. These classes are designed for mothers who have given birth at OPH or KEMH and are within 6 months postnatal. The sessions run on Fridays from 1:30 pm to 2:30 pm. Please remember to bring a water bottle, wear comfortable clothes, and bring a sweat towel. Babies are welcome to attend, but kindly refrain from bringing toddlers or older children. It is mandatory to attend a postnatal education class before participating in the exercise sessions. Please note that masks are required at all times while on the hospital premises, even during the workout. Medicare eligible patients can join for free, while those without a Medicare number will be charged $339.00 per appointment. If you encounter any payment requests despite having a valid Medicare card, please contact North Metropolitan Health Services. Secure your spot by purchasing tickets starting from the 29th of March 2024 at 8:30 am.

The April Stirling Pickleball event at Stirling Public School in Stirling welcomes adults over 18 years old to participate in a recreational game that promotes fun, exercise, and social interaction. The event, scheduled for May 6, 2024, aims to provide an enjoyable experience for players of all skill levels. Join in the recreational adult pickleball activities to engage in a friendly game and benefit from the physical and social aspects of the sport. The event is open to all interested participants, and there is no entry fee, making it accessible to a wide range of individuals. Come out to 107 Saint James Street, Stirling, ON K0K 3E0, and be part of this exciting recreational pickleball event.

Join us on Saturday, 14th October for Recyke-a-bike's Pump Track Launch Day! This free event is open to all ages, and you can bring your own bike and helmet, or borrow one on the day. A pump track is a looped circuit of rollers and berms designed to be ridden without pedalling, using body movements to pump and gain momentum—perfect for all skill levels! Our experienced and friendly staff will be on hand to offer help and coaching, ensuring a safe and fun experience. Toilet access will be available. Come along and enjoy cycling with the community! No need to book, simply turn up on the day! Information Source: Recyke-a-Bike | eventbrite

The November Stirling Adult Pickleball event will take place at Stirling Public School in Stirling, Ontario, on November 15, 2024. Unfortunately, ticket prices are sold out for this event. Address details for the venue are as follows: 107 Saint James Street, Stirling, ON K0K 3E0. Pickleball enthusiasts in Stirling and surrounding areas can look forward to an exciting day of competitive play and community bonding at this upcoming event.

Welcome to the Pickleball Stirling - Beginners Training Session! Whether you're new to the game or looking to brush up on your skills, this in-person event at STIRLING HIGH SCHOOL is perfect for you. Join us for a fun and interactive training session where you'll learn the basics of pickleball and get a chance to practice with other beginners. Our experienced instructors will guide you through the rules, techniques, and strategies of the game. Don't miss out on this opportunity to improve your pickleball game and meet new friends. Sign up for our next session now! ** The Cost for this event if £6 to cover Venue Hire costs ** Please note that places are limited, so please only reserve a space if you are definitely attending. ** PLEASE DO NOT BOOK MORE THAN ONE BEGINNERS SESSION - AFTER YOUR FIRST SESSION WE WILL THEN EXPLAIN HOW TO BOOK ON TO OUR NORMAL SESSIONS ** Information Source: Pickleball Stirling | eventbrite

Welcome to Laughs on the House! Get ready for a night filled with laughter at Bridge of Allan Parish Church. Join us for a hilarious evening of stand-up comedy and good times to raise funds for Milton 2010 Blue Football team. Our talented comedians will have you in stitches from start to finish. Don't miss out on this fantastic event - grab your friends and come on down for a night you won't forget! See you there! Information Source: Milton 2010 Blue Football Team | eventbrite

** PLEASE DO NOT BOOK MORE THAN ONE BEGINNERS SESSION - AFTER YOUR FIRST SESSION WE WILL THEN EXPLAIN HOW TO BOOK ON TO OUR NORMAL SESSIONS ** Welcome to the Pickleball Stirling - Get Into Picklenall Beginners Training Session! Whether you're new to the game or looking to brush up on your skills, this in-person event at the Allan Centre is perfect for you. Join us for a fun and interactive training session where you'll learn the basics of pickleball and get a chance to practice with other beginners. Our experienced coaches will guide you through the rules, techniques, and strategies of the game. Don't miss out on this opportunity to improve your pickleball game and meet new friends. Sign up for our next session now! It's FREE! Please note that places are limited, so please only reserve a space if you are definitely attending. ** PLEASE DO NOT BOOK MORE THAN ONE BEGINNERS SESSION - AFTER YOUR FIRST SESSION WE WILL THEN EXPLAIN HOW TO BOOK ON TO OUR NORMAL SESSIONS ** Information Source: Pickleball Stirling | eventbrite

Gather and Respond is a creative working that will allow participants to explore the university campus collecting sounds and making marks on paper in response to the environment around us. On return to the Pathfoot Building, we'll listen and reflect on what we've heard and seen and also reflect on our changing habitats in the light of human agency and our changing weather patterns. This workshop is ideal for anyone who is interested in exploring their environment creatively and is open to all ages and abilities. You don’t need any prior knowledge or experience. What to Expect: · We’ll meet in the Pathfoot Building, University of Stirling for a cuppa and an introduction from the team. · Then, we’ll head outside for the rest of the workshop to listen and collect. We’ll aim to go to some of the wilder parts of the campus, but the route will be dictated by the group. · We’ll come back to Pathfoot for some lunch, provided by the Art Collection. · After lunch, we’ll gather to listen to the sounds collected and look at the images created in the morning workshop. We’ll think about how these sounds and images relate to each other and how they make us feel, especially in light of the ways in which our environment is changing. · Then, there will be time to explore ways to develop and extend our work further and think about how we might want to share it with others. What to bring: · A mobile phone or sound recording device if you have one. · Warm, waterproof clothing and shoes you can explore in! · We’ll have plenty of materials and equipment on hand, but if you have your own sketchbook that you like to use, please do bring that. About the day: On a Wing and A Prayer: Reflections on Our Changing Habitats This workshop is part of an exciting day of workshops and performances at the University of Stirling Art Collection exploring the intersection of creativity and environment. We invite you to come to as much or as little of the day as you like. Programme of Events 11-3: Gather and Respond Creative Workshop 3:30-5: Drawing to Sound Creative Workshop 18:00-19:00: Performance: On A Wing and A Prayer Deeside The day will finish with a performance of Nordic Viola's brand new album with Pete and Joe Stollery, On A Wing and A Prayer - Reflections on Deeside's Changing Habitat. There will be an opportunity to meet with the musicians and ask questions about the project after the performance. About the Artists Katherine Wren founded Nordic Viola, a flexible ensemble specialising in contemporary and traditional music from the North Atlantic, in 2016. Nordic Viola have commissioned new works from emerging composers inspired by landscapes, history and the culture of the Far North and now regularly perform in the Faroe Islands, Iceland, Orkney and Shetland. In 2022 Nordic Viola featured in the Made In Scotland Showcase at the Edinburgh Festival Fringe with their multimedia production ‘Sagas and Seascapes’. In 2024 Nordic Viola presented Arctic Edgelands, a collaboration between Arnannguaq Gerstrøm, Renzo Spiteri and Katherine Wren at Nordic Music Days Glasgow. Katherine particularly loves exploring music with community groups. With Nordic Viola highlights include an international online creative workshop with young people from the Faroe Islands, Shetland and Scotland and a joint intergenerational workshop with artist Orla Stevens in Aberfoyle. She also works with Tayside Health Arts Trust and the RSNO in the community and in hospitals. In 2019 and 2020 Katherine was shortlisted for the Scottish Awards for New Music “Making It Happen” and received further recognition when she was commended by the RPS/ABO Salomon Award for her remarkable contribution to the life of the RSNO, of which she has been a member since 1998. Katherine lives in Dunblane and spends as much time as she can exploring the local environment by bike, on foot and on skis. www.nordicviola.wordpress.com Orla Stevens is a Scottish artist and illustrator, based in Callander. Her work looks to connect people to nature and landscape, inspired by the importance of play, exploration and positivity that both the creation process and being in the outdoors share. Orla’s work combines influences from screen printed textiles and folk art with her adventures outside. A firm believer in the importance of accessibility across art and access to the outdoors, Orla hopes her work encourages more ways of noticing, celebrating and protecting our natural spaces. Through painting, Orla explores her own connections to places, mapping her memories and multi-sensory experiences. Sounds, visuals and emotions are represented through colours, marks, textures and shapes to capture a sense of place. Collaborating across a wide range of applications, Orla loves working in multidisciplinary ways; across public artwork, screen printed textiles, album artwork, murals and beyond. Orla holds a BA (hons) from Edinburgh College of Art in Printed Textiles. Work is held in public and private collections across Europe, Australia and Canada. www.orlastevens.com Pete Stollery is a composer and sound artist who was based for many years in northeast Scotland, where he created a large body of work reflecting his fascination with sound and how it relates to place. From 2000, he was part of the team which re-introduced music programmes at the University of Aberdeen and was Head of the Department of Music for many years. He retired as Professor of Composition and Electroacoustic Music in 2022. In 2004 he was part of the setting up of sound, a new music incubator in NE Scotland which runs an annual festival of new music featuring composers and performers from around Europe, as well as yearlong activity including opportunities for composers and performers of all stages. He is also artistic director of Any Enemy, NE Scotland’s New Music Ensemble. www.petestollery.com Joe Stollery is a composer originally from central Aberdeenshire. He graduated with a MMus in Composition at the University of Aberdeen (2016) has recently completed his PhD at the same institution. He has written for a wide variety of ensembles, mostly instrumental, but also songs and chamber operas. He was twice a finalist in the Carlaw-Ogston Composition Award (2015 & 2016) and has been commissioned by the Aberdeenshire Youth Orchestra, the Geneva-based wind band Harmonie Nautique, the Aberdeenshire Saxophone Orchestra, Inverurie Concert Band, Cappella Nova, Any Enemy, Aberdeen Art Gallery, Drake Music Scotland and Hebrides Ensemble, amongst others. His personal interests include the local environment and its history, nature (particularly animals), myths and legends, especially mythical creatures, and the supernatural. He is particularly interested in fantastical concepts and often speculates on these things in his music, usually by finding and making connections with real-world affairs. www.joestollery.com About the Univeristy of Stirling Art Collection The University of Stirling Art Collection is a collection of Scottish Contemporary Art, housed in the Pathfoot Building. Our aim is to make arts and culture a part of daily life for students, staff and visitors through exhibitions, events and workshops. This year, our exhibition This Fragile Earth explores how Scottish artists in the 80s and 90s began to respond to the changing climate. Thanks to the Hope Scott Trust and the Vaughan Williams Foundation for allowing this day to be possible.The creation of the On A Wing and A Prayer project was made possible with support from Creative Scotland and the Hinrichsen Foundation. Information Source: Nordic Viola | eventbrite

Get ready for an exhilarating evening of professional wrestling at the American Wrestling EPW Stirling event happening on February 21, 2025, at The Albert Halls in Stirling. The event promises action-packed matches featuring top-tier wrestlers that will keep you on the edge of your seat. Tickets for this thrilling event range from £9.37 to £39.71, offering a range of seating options to suit every fan. Don't miss out on this exciting opportunity to witness live wrestling in the heart of Stirling.

About the show Salama is an award-winning high-energy music and dance group featuring Indian Ocean natives from La Réunion, Mauritius, Seychelles, South Africa, Sri Lanka, Australia and natives from New Caledonia, West Africa (Mali, Guinea, and Benin), England and France. Expect vibrant singing, swirling dances, and captivating traditional percussion in this uplifting expression of joy and celebration. Salama is led by Dr. Muriel Hillion, who completed her PhD on Maloya dance and music at the Western Australian Academy of Performing Arts (WAAPA). Her research informs the performances, which comprise storytelling, visuals, and songs written and composed by the band to share island rhapsodies in Australia and promote harmony in diversity. Ticket Prices: $25 Adult $20 Concession $15 Under 15 Years Free under 5 Years *Stirling Cottage is open during the show. Information Source: Harvey Recreation and Cultural Centre | eventbrite

Welcome back to the Stirling Student Fight Night! We are delighted to host you all on March 22nd for the biggest show yet! Tickets will sell out so be fast - Like 3 minutes fast ( 18+ event) Last Entry 9pm Black Tie Event / Smart Any query's please get in contact Instagram : stirling_fight_night Email: Gaffevents@outlook.com Information Source: Gaff Media and Events | eventbrite

Jane McCarry STILL GAME STAR JANE MCCARRY IS BACK ON TOUR IN 2025! Join us for a marvelous evening with the brilliantly funny Jane McCarry! Best known for her iconic role as Isa in the hit BBC series Still Game. Jane McCarry's brand new 2025 tour promises to have you laughing like never before, and will offer an exclusive opportunity to explore in depth into the life of Isa Drennan. Having charmed audiences for over 20 years, Jane McCarry will amuse fans with fascinating jokes and stories from her time on the telly. Janes solo show guarantees an unforgettable evening as she will reveal some of the behind the scenes insights that made her one of Scotland’s most loved TV personalities. Still Game fans will also have the chance to ask Jane anything about her life as a tv star, which will offer a unique interactive part to her performance that will make it a truly incredible night to remember. VIP meet & greet tickets are also available, offering an exclusive opportunity to meet Jane in person, along with a photo a signed poster. ‍ Age limit: 14+ Information Source: Breakneck Comedy | eventbrite

Stirling Parkour Takeover Take on 80 challenges across Stirling and try and complete as many of them as possible within 5 hours. There is a mixture of challenges across different styles with challenges suitable for beginners through to experts. The takeover format is a great way to try out new movements, test your skills and hang out with the Scottish parkour community. SPTL The Scottish Parkour Takeover League is a series of competitions run across the year where competitors will get points for placement in each competition and at the end of the league overall winners will be crowned. Event Timetable Arrive, warm up and debrief -> 11:30 Competition start -> 12:00 Competition finish and medals -> 17:00 Event finish -> 17:30 (Spoons trip afterwards to hangout and get some food) Format Overview The competition will be split into two divisions: Womens{+} and Open. (You will be automatically enrolled in the open division and can additionally choose to opt into the Womens{+} division if you like.) During the competition you will upload clips of each challenge being completed for judging on Discord. Who we are SPTL is run by a group of people from across the Scottish parkour community. Stirling Takeover: Ian Wilson @iandoesjumps Jamie Wilson @jamiedoesjumps Dundee Takeover: Jakub @kuba.l551 Aberdeen Takeover: Ilsa Ramsay @isla.ramsay Luke @scottishguycalledluke Perth Takeover: Kris Mackie: Facebook @Perthshire-Parkour Edinburgh Takeover: Daniel Lumsden @lanky_lumsden Jamie Gentil @jamie_pk8 Stefano Sardano @stepfano_sardano_coach Information Source: SPTL | eventbrite

Welcome to the Pickleball Stirling - Beginners Training Session! Whether you're new to the game or looking to brush up on your skills, this in-person event at STIRLING HIGH SCHOOL is perfect for you. Join us for a fun and interactive training session where you'll learn the basics of pickleball and get a chance to practice with other beginners. Our experienced instructors will guide you through the rules, techniques, and strategies of the game. Don't miss out on this opportunity to improve your pickleball game and meet new friends. Sign up for our next session now! ** The Cost for this event if £6 to cover Venue Hire costs ** Please note that places are limited, so please only reserve a space if you are definitely attending. ** PLEASE DO NOT BOOK MORE THAN ONE BEGINNERS SESSION - AFTER YOUR FIRST SESSION WE WILL THEN EXPLAIN HOW TO BOOK ON TO OUR NORMAL SESSIONS ** Information Source: Pickleball Stirling | eventbrite

** PLEASE DO NOT BOOK MORE THAN ONE BEGINNERS SESSION - AFTER YOUR FIRST SESSION WE WILL THEN EXPLAIN HOW TO BOOK ON TO OUR NORMAL SESSIONS ** Welcome to the Pickleball Stirling - Get Into Picklenall Beginners Training Session! Whether you're new to the game or looking to brush up on your skills, this in-person event at the Allan Centre is perfect for you. Join us for a fun and interactive training session where you'll learn the basics of pickleball and get a chance to practice with other beginners. Our experienced coaches will guide you through the rules, techniques, and strategies of the game. Don't miss out on this opportunity to improve your pickleball game and meet new friends. Sign up for our next session now! It's FREE! Please note that places are limited, so please only reserve a space if you are definitely attending. ** PLEASE DO NOT BOOK MORE THAN ONE BEGINNERS SESSION - AFTER YOUR FIRST SESSION WE WILL THEN EXPLAIN HOW TO BOOK ON TO OUR NORMAL SESSIONS ** Information Source: Pickleball Stirling | eventbrite

** PLEASE DO NOT BOOK MORE THAN ONE BEGINNERS SESSION - AFTER YOUR FIRST SESSION WE WILL THEN EXPLAIN HOW TO BOOK ON TO OUR NORMAL SESSIONS ** Welcome to the Pickleball Stirling - Get Into Picklenall Beginners Training Session! Whether you're new to the game or looking to brush up on your skills, this in-person event at the Allan Centre is perfect for you. Join us for a fun and interactive training session where you'll learn the basics of pickleball and get a chance to practice with other beginners. Our experienced coaches will guide you through the rules, techniques, and strategies of the game. Don't miss out on this opportunity to improve your pickleball game and meet new friends. Sign up for our next session now! It's FREE! Please note that places are limited, so please only reserve a space if you are definitely attending. ** PLEASE DO NOT BOOK MORE THAN ONE BEGINNERS SESSION - AFTER YOUR FIRST SESSION WE WILL THEN EXPLAIN HOW TO BOOK ON TO OUR NORMAL SESSIONS ** Information Source: Pickleball Stirling | eventbrite

No Pun Intended (Edinburgh Fringe Preview Show) Come join us for a night filled with laughter at Forth Valley College, Stirling! Check out a sneak peek from comedians Ross Leslie and Jay Lafferty as they make their way to the Edinburgh Fringe with brand new material. All profits raised in this event will go to the dogs trust. Jay Lafferty One of Scotland's top stand ups’ (Herald). Star of BBC Scotland’s Breaking The News, Jay Lafferty returns to the Fringe with a new hour packed with her signature warm wit and razor sharp observations. On the back of her sold-out shows Blether and Bahookie, Jay deploys her acclaimed storytelling skills on the element of surprise. 'Set the bar incredibly high for other comics of the Fringe' ★★★★★ (BroadwayBaby.com). Ross Leslie For over 30 years, a great family secret remained schtum. Now thanks to modern technology, a nosy teenager and some beautiful happenstance, the cat is out of the bag. HWFG is a brand new hour about a wild ride of a childhood you will not believe. 'Ross Leslie, though, is one of those rule-proving exceptions. A bossman who can do the do. His comedy is biographical and original, unpredictable and vividly fresh' (EdinburghLaughterBulletin.substack.com, 2024). Information Source: LHL Productions | eventbrite

EMAS UWA PRESENTS: PARADOX FESTIVALEMAS is back once again with Perth's biggest on campus student run music festival ! Featuring a pumping mainstage, 3-channel silent disco, student-priced drinks and much more, this is not one to miss ! Get your tickets while they're hot... Location: Oak Lawn, University of Western Australia Date: 9th of May Time: 7:00pm - 12:00am 18+ Licensed Event. Drink Responsibly. Information Source: EMAS UWA | eventbrite

SCHEDULE 9:15am - 9:30am - Arrival 9:30am - 11am - Asana session 1 with Jo Session 1 will be an active practice with Utthistha Sthiti (standing poses) & some optional Viparita Sthiti (inverted poses). Standing poses are the foundations of practice, mastery of these poses increases stamina and prepares the student for all the other categories of poses. Inversions have shown to benefit all of the organic systems of the body, including the endocrine and lymphatic systems. They improve sleep, memory, and vitality when practiced regularly by developing the body, quieting the mind, and lifting the spirit. 11:00am - 11:30am - Interval - herbal teas will be available from the kitchen, welcome to bring your own “play-piece” or “play-peace” and take this time to rest on the mat or take some time for fresh air. 11:30am - 1pm - Asana session 2 with Kirsty Session 2 will explore some of the Purva Pratana Sthiti (backward bends), Parvritta Sthiti (twists) & possibly even some Sarvangasana (shoulder stand) practice if time allows. The practice of backward bends asks us to go where we can’t see, to face the unknown and venture further. Backbends can also be very energising, they invigorate the spine, and keep the body alert and supple. So as we approach the summer solstice and we’re blessed with the longest daylight hours, it’s a good time explore what we’re ready to welcome this summer! 1pm - 1:10pm - Goodbyes IYENGAR YOGA Iyengar Yoga’s attention to alignment and detail makes it ideal for beginners to yoga, and intermediate students, who want to gain a deeper understanding of their practice. THE WORKSHOP Workshops offer us an opportunity to explore and develop our practice, to reflect, refresh and hopefully reinvigorate our regular practice of Yoga. The session will explore the purpose of instruction- how guidance shapes our practice and what we receive from it. Through movement and awareness, we’ll notice how intention and direction influence our experience on the mat, inviting clarity and deeper connection to our practice. This workshop is open to anyone with a minimum of 6months experience of Yoga. Sadhana (Sanskrit: साधन) The word “sadhana” in Sanskrit can be translated as “ an effort consistently exercised towards the achievement of a purpose.” In this sense, every effort we put forth is some kind of sadhana, because it leads to the achievement of some intended goal. Sadhana is also a means of forging a ritual connection with universal energy. It encourages the practitioner, known as the sadhaka , to use self-discipline in order to achieve power over the ego and maintain connection with universal oneness. With regular daily practice, the practitioner continually realigns their inner self, slowly progressing toward the very ultimate expression of consciousness known as samadhi . ABOUT JO Jo attended her first Iyengar yoga class in Dunblane in 1998. She loved it and started teacher training in Perth, Australia in 2013 with no fixed idea of where it would lead. On her return to the UK, Jo completed the training in Glasgow. She continues to deepen her understanding and gain new insight by attending workshops with senior teachers. Jo attended the Ramamani Iyengar Yoga Institute in Pune, India in January 2018. Jo teaches weekly classes and enjoys teaching as much as she enjoys being a student! ABOUT KIRSTY Kirsty has been practicing yoga since childhood, and became a certified Iyengar Yoga instructor in 2020. Kirsty’s passion and enthusiasm for Iyengar Yoga is infectious, and her desire to encourage everyone to get on their yoga mat and enjoy their practice, regardless of their starting point, makes an inclusive environment. WHAT TO BRING: Some mats and props will be available for use, if you have your own, please bring them along (you may wish to initial them to avoid confusion). If you would like to borrow a mat and/or props, please get in contact with Kirsty prior to the event so we can ensure everyone is provided for. Email: akirstydoesyoga@gmail.com The Chalmers Hall, in Bridge of Allan parish church, offers a bright and calming space for Yoga. Centrally located in a lovely town, with plenty of parking and opportunities for refreshments not too far away. 5 minutes off the M9 motorway and 8mins walk from the local train station, means we’re centrally located Scotland-wise too, so a perfect opportunity for a day out even if you’re from further afield! Please note: There will be some photography at the event, if you wish to avoid this please contact me before the event and we'll do our best to accommodate this, however we are unable to control this completely in the age of the smartphone. Release of Liability and Assumption of Risk : A Kirsty does Yoga’s events and workshops are open to all, however; due to the physical nature of some of the poses within this workshop, participants will be required to complete a Participation Questionnaire beforehand and those with any health / medical concerns are asked to obtain their GP's approval before participating. By purchasing this ticket, you agree that if you engage in any physical exercise or activity, included in this workshop, or enter our premises or use any facility or equipment associated with this workshop for any purpose, you do so at your own risk and assume the risk of any and all injury and/or damage you may suffer, whether while engaging in physical exercise or not. This includes injury or damage sustained while and/or resulting from using any premises or facility, or using any equipment, whether provided to you by The trainer or otherwise, including injuries or damages arising out of the negligence of Trainer, whether active or passive, or any of Trainer’s affiliates, employees, agents, representatives, successors, and assigns). You assume the risk of your participation in any activity, class, program, instruction, or event. You agree that you are voluntarily participating in the aforementioned activities and assume all risk of injury, illness, damage, or loss to you or your property that might result, including, without limitation, any loss or theft of any personal property, whether arising out of the negligence of Trainer or otherwise. Information Source: a Kirsty does Yoga | eventbrite

Looking for a healthy way to stay fit during your pregnancy? Look no further than the Healthy Pregnancy Exercise Class happening on the 14th of December, 2023 at 5.00pm. This class is specifically designed to cater to the needs of expectant mothers who want to maintain their fitness levels and promote a healthy pregnancy. Located at Osborne Park Hospital, F Block, in the beautiful city of Stirling, this class offers a safe and supportive environment for you to exercise and connect with other moms-to-be. Led by experienced instructors, you can expect a variety of exercises that are tailored to suit your changing body. From gentle stretches to low-impact cardio, each workout is designed to keep you and your baby healthy. So mark your calendars now and get ready to join us for a session that will leave you feeling energized and empowered. Tickets for this incredible class will go on sale on the 13th of December, 2023 at 8:30 am. Don't miss out on this wonderful opportunity to prioritize your health and well-being during this special time.

Looking for a healthy way to stay active during your pregnancy? Look no further than the Healthy Pregnancy Exercise Class, taking place on the 21st of December, 2023 at 5.00pm in Stirling. This class is specifically designed for expectant mothers who want to maintain their fitness and well-being throughout their pregnancy journey. The class will be held at Osborne Park Hospital, F Block, located at Osborne Place F Block, Stirling, WA 6021. This is a fantastic opportunity for pregnant women to engage in safe and effective exercises under the guidance of trained professionals. Not only will you be able to strengthen your body, but you will also have the chance to connect with other expectant mothers and share experiences. Tickets for the Healthy Pregnancy Exercise Class will go on sale on the 20th of December, 2023 at 8:30 am. Don't miss out on this incredible opportunity to take care of yourself and your baby. Join us on the 21st of December, 2023 at 5.00pm for a memorable and empowering exercise class.

Looking for a healthy pregnancy exercise class to keep you active and fit during your pregnancy journey? Look no further! The Healthy Pregnancy Exercise Class on 11th January 2024 at 5.00pm is the perfect opportunity for expectant mothers in Stirling to engage in safe and effective physical activities. Held at the Osborne Park Hospital, F Block, this class offers a nurturing environment where you can connect with other moms-to-be and stay in shape under the guidance of experienced instructors. The class aims to provide a comprehensive workout that focuses on strengthening your body, improving flexibility, and enhancing overall well-being. By participating in this class, you can alleviate common pregnancy discomforts, boost your energy levels, and prepare your body for labor and delivery. Don't miss out on this amazing opportunity to prioritize your health and join the Healthy Pregnancy Exercise Class on 11th January 2024 at 5.00pm. Tickets will be on sale starting from 10th January 2024 at 8:30 am. Get ready to embark on a fitness journey that will support you throughout your pregnancy!

Looking for a healthy way to stay active during your pregnancy? Look no further than the Healthy Pregnancy Exercise Class - 18th January 2024 - 5.00pm. This class is designed specifically for pregnant women who want to maintain their fitness levels and promote overall well-being. Taking place at the Osborne Park Hospital, F Block in Stirling, WA, this class offers a safe and supportive environment for expectant mothers to engage in gentle exercises that are beneficial for both mom and baby. The class will be held on the 18th of January 2024, starting at 5.00pm. So mark your calendars and make sure not to miss out on this incredible opportunity to take care of yourself and your growing baby. Tickets for the Healthy Pregnancy Exercise Class will go on sale on the 17th of January 2024 at 8:30 am. Don't wait too long, as spaces are limited and tend to fill up quickly. Get ready to join other expectant mothers on this journey towards a healthy and active pregnancy. Sign up for the Healthy Pregnancy Exercise Class today and embrace the benefits of staying fit and strong during this special time in your life.