Latest Events in One Tree Hill(March Updated)

Saturday Morning Pay & Play!Saturday Morning Pay & Play session from 10:00-12:00 and it is just £20!!Kids GO FREE (1 Free Child per paying Adult).Pay & Play is the perfect opportunity to head down to the U.K’s number 1 OCR Training Facility and Play/Train on the largest variety of obstacles found at a training venue.We will be open from 10:00-12:00 so even if you can’t get down until a little later it will still give you plenty of time to work on your skills.During our Pay & Plays we always get a wide variety of abilities come down and create a friendly environment where everyone helps one another out.If you are attending for the first time you must notify us at least 24 hours before and attend 15 minutes before the start so that one of our coaches can meet you and show you around the course.Under 16’s are more than welcome to attend but must be the full responsibility of a paying Over 16 at all times.There will be a coach down here at all times but there will also be other training sessions and time trials also taking place alongside this.We hope you can make it down soon!If you have any questions please email; info@theptbarn.co.ukThanks, Coach Scotty and The P.T Barn Team. Information Source: The P.T Barn | eventbrite

Saturday Morning Pay & Play!Saturday Morning Pay & Play session from 10:00-12:00 and it is just £20!!Kids GO FREE (1 Free Child per paying Adult).Pay & Play is the perfect opportunity to head down to the U.K’s number 1 OCR Training Facility and Play/Train on the largest variety of obstacles found at a training venue.We will be open from 10:00-12:00 so even if you can’t get down until a little later it will still give you plenty of time to work on your skills.During our Pay & Plays we always get a wide variety of abilities come down and create a friendly environment where everyone helps one another out.If you are attending for the first time you must notify us at least 24 hours before and attend 15 minutes before the start so that one of our coaches can meet you and show you around the course.Under 16’s are more than welcome to attend but must be the full responsibility of a paying Over 16 at all times.There will be a coach down here at all times but there will also be other training sessions and time trials also taking place alongside this.We hope you can make it down soon!If you have any questions please email; info@theptbarn.co.ukThanks, Coach Scotty and The P.T Barn Team. Information Source: The P.T Barn | eventbrite

TRAIN OUTDOORS - 6 Week Intensive Fitness/Strength Training Programme.*** Private Outdoor Training Facility ***Want to GET FITTER?Want to GET STRONGER?Want to GET TONED?Want to FEEL GOOD?Want to DROP FAT?TRAIN OUTDOORS - 6 Week Intensive Fitness/Strength Training Programme. Train 3 x per week in our Personal Trainer led classes, alongside advised nutrition and additional programme and you will get all of the above and much more!! TRAIN AT OUR PURPOSE BUILT, PRIVATE TRAINING FACILITY IN LANGDON HILLS. Monday - TRX Suspension Training, Mixed Cardio/Body Weight. Tuesday - Kettlebell Lifting, Mixed Cardio/Body Weight Training. Thursday - Mixed Circuit/Bootcamp/Obstacle Training. We recommend previous training experience when signing up for this course.If you would like to book on or find out more info on this programme please drop us a message or email: info@theptbarn.co.uk Full Info: After the major success of previous Courses the 6 Week Intensive Fitness/Strength Courses this has become a permanent fixture of The P.T Barn. The course teaches you how to live a healthier lifestyle and ways to change thought processes once the 6 weeks are up. You can expect big improvements in fitness levels, strength & conditioning, self-confidence and many other health related issues. The class involves a wide mix of body weight training, resistance training and high impact cardio training. You will train alongside a wide range of fitness levels and abilities but will still be expected to train as part of a team as much as you can to get each other through the sessions. Everyone will have their own strengths and weaknesses so the idea is to help the weaker out on your strength’s. A real great way to train alongside a great bunch of people. We recommend previous training experience. This is to ensure that you can keep up with intensity of the training without the risk of injury. It also ensure that can you know how to pace yourself through the 6 weeks. A lot of people check out our website and see all our obstacle training stuff, this is totally different. This course is for normal people trying to get amazing results. Saying that, our sessions are hosted at Essex leading outdoor training facility and we make the most of it! With Each Course You Will Receive 18 x 75 minute outdoor training sessions just for course members. - Monday – 18:30-19:45 – Suspension Training mixed with Cardio and Body Weight exercises – Just for Intensive Course members. - Tuesday – 18:30-19:45– Kettlebell Training mixed with Cardio and Body Weight exercises – Just for Intensive Course members. - Thursday – 18:30-19:45 – Circuit Training mixed with Cardio and Body Weight exercises. All sessions are run from our Purpose Built, Private Outdoor Training Facility in One Tree Hill/Langdon Hills/Corringham area (SS17 9NH). All this for just £150.00​ 2025 Course Dates: Course 1 - Mon 06/01/25 - Thur 13/02/25 - 6 Week Course - SOLD OUT. Course 2 - Mon 17/02/25 - Thur 27/02/25 - 6 Week Course - SOLD OUT. Course 3 - Mon 31/03/25 - Thur 08/05/25 - 6 Week Course. Course 4 - Mon 12/05/25 - Thur 19/06/25 - 6 Week Course. Course 5 - Mon 23/06/25 - Thur 31/07/25 - 6 Week Course. Course 6 - Mon 04/08/25 - Thur 11/09/25 - 6 Week Course. Course 7 - Mon 15/09/25 - Thur 23/10/25 - 6 Week Course. Course 8 - Mon 27/10/25 - Thur 04/12/25 - 6 Week Course. Course 9 - Mon 08/12/25 - Thur 23/12/25 - 8 Sessions. ​ We recommend that you get in contact with us before making any bookings for this course. info@theptbarn.co.uk When booking make sure you select the date you wish you start on and then the course you wish to sign up to. Many Thanks, The P.T Barn Information Source: The P.T Barn | eventbrite

Pentathlon OCR Training DayBuild a solid OCR Base at The P.T Barn! Perfect for all youth Modern Pentathletes who want to develop their OCR Skills! Our coaches will break down a range of skills and movement patterns into a variety of drills. We will work through these before building back up to longer flows and more complex courses and mini races. We will also look at covering drills which can be taken away and carried out with minimal equipment. We expect a wide range of ages and abilities for this session. We will break down into smaller groups where needed on the day. Aimed at 12-18 Year Olds. We will send out info nearer the day with a rough outline of the day and what to expect. If you have any further questions, please email - info@theptbarn.co.uk Many Thanks, Coach Scotty. Information Source: The P.T Barn | eventbrite

Come and take on our 400m OCR Sprint Course at The P.T Barn!BOS National Trials. Sunday 4th May. Test yourself on our Fast Flowing 400m Sprint Course! Expect a solid field of Elites as well as a good mix of Age Group Athletes to put a time down. This National Trial event will help get athletes ready for the European 400M Championships in LIMERICK - IRELAND - 18th-20th JULY 2025. Due to this being a newer format we will communicate with OCREC and OCRA Ireland to gain as much info as possible and create a similar style course. We plan to have the course open in the morning for people to practice some key obstacles. Details on this will be given nearer the time. A full Rule Book will be made available prior to the race. Trophy for top 3 in both divisions. - 16-39. - 40+. We will also have spaces for 10-15 year olds once all of the previous waves have gone. Currently the Championships are 16+. We will be releasing more details as it gets closes to race day, but if you do have any questions then please email - info@theptbarn.co.uk Many Thanks Coach Scotty - The P.T Barn. Information Source: The P.T Barn | eventbrite

2025 TEAM U.K - European Championships Prep Training Day!​Sunday 15th June - 09:00-12:00.​After 8 years of this amazing training day - WE ARE BACK! The Road2Worlds Team have been leading the way with European Training Days for the last 8 years and we have created our best event yet for 2025! This really does make a difference to your racing game and with it so close to the Euro Champs it gives you the perfect opportunity to pick up some new skills as well as develop existing skills. The P.T Barn for many years has been the number 1 choice for many U.K Athletes to come down and get 'Euro Champs Ready'. We are fortunate to have access to the largest variety of Euro Specific Obstacles in the U.K and are always adapting and building to stay at the top. First up will be the warm up. To maximise performance, it is important that you are fully prepared to start. We will go through a functional warm up which you could take away and use on Race Day at the Euro Champs. We will move swiftly on from this and look at some of the key skills needed for the more technical obstacles which we feel will be at the Euro Champs. The skills will be broken down into their simplest form and then rebuilt into longer flows. This will be good for those looking to fine tune any last areas. The last section will be all about race simulation training. We feel this section is one of the more important of the day. To get the most out of this section we would expect you to be practicing a build-up similar to that of what you would do prior to the Champs. Everything from Nutrition, Looking after Hands, Kit, etc. We have been working with this awesome system that accelerates everything which happens during a race. Doing skills in a low pressurised environment is what you have been working on all year. Now it is time to test if what you have been doing works. We know that this day really will make a big difference to your OCR game. We hope you like the layout and can that we can see lots of Team U.K here. This day isn't limited just to those attending the Euro Champs, we often get non-competitors booking on, but please understand that all training will be Euros/British Champs Specific. Please note that we do change the style of training days once we know more about the events and the time frame before the event. We hope to see you there. If you have any further questions, please email - info@theptbarn.co.uk Many Thanks, Team Road2Worlds, Tony and Scotty. Information Source: The P.T Barn | eventbrite

Junior Race Ready Training SessionAfter the success of our previous sessions, we have been asked to put on another session and we hope you can make it! This is a Team Training session for Juniors who; Juniors that already take part in OCR and want to become Race Ready.Juniors who are already competitive and want to train with like minded people to push them further. During the session we will work through a range of skills which will help develop them from where they are currently at as well as look at skills for obstacles which they are likely to find at the championship style events. The will also be time for Team Races and Mini Race Simulations. It would be great to get as many of the team down here as possible for what will be a great afternoon of training.If you have any further questions, please email - info@theptbarn.co.uk Many Thanks, Coach Scotty. Information Source: The P.T Barn | eventbrite

2025 TEAM U.K OCR World Championships Prep Training DayMonday 25th August- 09:00-13:00.THE World Champs are back and what better way to get ready for it than at the U.K's original OCR Training Facility!We are so excited for the World Champs to be back and we can't wait to get you all ready for it with the assistance of this awesome training day. This session will be run by the team behind the U.K's number 1 Training Package for Competitive Athletes - Road2Worlds! This means that you can expect the very highest level coaching at the U.K's leading Training Facility - The P.T Barn! These Training Days really do make sure a difference to your racing game and with it being close to the FISO World Champs, this will give a good idea of where you are at and what you need to work on during your last few weeks of training. First up will be the warm up. To maximise performance, it is important that you are fully prepared to start. We will go through a functional warm up which you could take away and use on Race Day at the Champs. We will move swiftly on from this and look at some of the key skills needed for the more technical obstacles which we feel will be at the Champs. The skills will be broken down into their simplest form and then rebuilt into longer flows. This will be good for those looking to fine tune any last areas. The last section will be all about race simulation training. We feel this section is one of the more important of the day. To get the most out of this section we would expect you to be practising a build-up similar to that of what you would do prior to the Champs. Everything from Nutrition, Looking after Hands, Kit, etc. We have been working with this awesome system that accelerates everything which happens during a race. Doing skills in a low pressurised environment is what you have been working on all year. Now it is time to test if what you have been doing works. We know that this day really will make a big difference to your OCR game. We hope you like the layout and can that we can see lots of Team U.K here. As you already know. the R2W Team have worked alongside some of OCR's greats and have got countless Podiums at World, European, League, National and Individual event level. We hope to see you there. Please note that we do change the style of training days once we know more about the events and the time frame before the event. If you have any further questions please email - info@theptbarn.co.uk Many Thanks, Team Road2Worlds, Scotty and Tony. Information Source: The P.T Barn | eventbrite

2025 TEAM U.K OCR World Championships Prep Training DayMonday 25th August- 09:00-13:00.THE World Champs are back and what better way to get ready for it than at the U.K's original OCR Training Facility!We are so excited for the World Champs to be back and we can't wait to get you all ready for it with the assistance of this awesome training day. This session will be run by the team behind the U.K's number 1 Training Package for Competitive Athletes - Road2Worlds! This means that you can expect the very highest level coaching at the U.K's leading Training Facility - The P.T Barn! These Training Days really do make sure a difference to your racing game and with it being close to the FISO World Champs, this will give a good idea of where you are at and what you need to work on during your last few weeks of training. First up will be the warm up. To maximise performance, it is important that you are fully prepared to start. We will go through a functional warm up which you could take away and use on Race Day at the Champs. We will move swiftly on from this and look at some of the key skills needed for the more technical obstacles which we feel will be at the Champs. The skills will be broken down into their simplest form and then rebuilt into longer flows. This will be good for those looking to fine tune any last areas. The last section will be all about race simulation training. We feel this section is one of the more important of the day. To get the most out of this section we would expect you to be practising a build-up similar to that of what you would do prior to the Champs. Everything from Nutrition, Looking after Hands, Kit, etc. We have been working with this awesome system that accelerates everything which happens during a race. Doing skills in a low pressurised environment is what you have been working on all year. Now it is time to test if what you have been doing works. We know that this day really will make a big difference to your OCR game. We hope you like the layout and can that we can see lots of Team U.K here. As you already know. the R2W Team have worked alongside some of OCR's greats and have got countless Podiums at World, European, League, National and Individual event level. We hope to see you there. Please note that we do change the style of training days once we know more about the events and the time frame before the event. If you have any further questions please email - info@theptbarn.co.uk Many Thanks, Team Road2Worlds, Scotty and Tony. Information Source: The P.T Barn | eventbrite

Come and take on our 3k Race at The P.T Barn!This event is part of the 3k OCR Race Series. Sunday 28th September Test yourself on our Fast Flowing 3k Course! Head down to The P.T Barn and take on our 3k course to finish off the season! Expect a solid field of Elites as well as a good mix of Age Group Athletes. We are looking to create a faster 3k event which will be enable you to leave it all out on the course! After a tough season of technical obstacles we will be designing this to be a well balanced, free flowing course which will test all areas of obstacle racing. We will running a similar wave system to the big championship races and will be able to give more details closer to race day. The course will also use a Penalty System similar to what you will find at big championship races. We plan to have the course open in the morning for people to practice some key obstacles. Details on this will be given nearer the time. This event is also part of the 3km OCR UK Series. A full Rule Book will be made available prior to the race. Trophy for top 3 in both divisions. For the series we will be following the same age groups. - 14-39. - 40+. We will also be running a wave for 10-13 year olds once all of the previous waves have gone. We will be releasing more details as it gets closes to race day, but if you do have any questions then please email - info@theptbarn.co.uk Many Thanks Coach Scotty - The P.T Barn. Information Source: The P.T Barn | eventbrite

Winter Fitness Training Camps, hosted by Coach Scotty at The P.T Barn, are the ideal way to challenge yourself and stay fit during the winter months. These training camps take place in Corringham and offer a variety of activities, including obstacles, running, fitness, bootcamp, strength training, and individual and team challenges. The sessions are held in a low-pressure environment, allowing participants to drop in and out as needed. With a maximum capacity of 25 people, these camps provide a community spirit and a fun, team element to keep you motivated throughout the winter. If you're looking to work hard and build endurance, you'll have plenty of opportunities to test yourself with individual challenges or contribute to team tasks. Coach Scotty, with his experience in OCR training, will lead these sessions at The P.T Barn, an industry-leading facility. The Winter Fitness Training Camps take place on December 3rd, January 21st, February 11th, and March 17th from 08:00 to 12:00. The price per session is £29.99, or you can block book all four camps for just £99.99. Don't miss out on these fantastic training days! For more information, please contact info@theptbarn.co.uk.

Join the 3 Week Christmas Bootcamp at The P.T Barn in Corringham and balance out those tempting Christmas treats. This special training block is designed to help you stay active and motivated during the holiday season. Whether you choose to commit to the full 3 weeks or prefer to attend individual sessions, the choice is yours. Due to time constraints during the X-Mas period, we have merged our usual 1-hour classes into a 90-minute session, allowing you to attend twice a week and still achieve your 3-hour goal. You can also opt to join us for just the first or last hour, or challenge yourself and complete the entire block. The Bootcamp will feature a variety of group and individual challenges, including circuits, fitness exercises, and strength training. Don't miss out on this opportunity to prioritize your health and fitness this Christmas! For more information or to book your spot, please contact us at info@theptbarn.co.uk. Scott - The P.T Barn.

The 2024 TEAM U.K European and British Champs OCR Training Day is a highly anticipated event that will take place on Monday, May 27th. This training day is especially significant as it falls just two weeks before the OCREC and five weeks before the British Champs. After a seven-year hiatus, the Road2Worlds Team is thrilled to announce the return of this amazing training day. Their expertise in organizing European Training Days is unrivaled, and they have crafted their best event yet for 2024. The P.T Barn, located at One Tree Hill, Corringham, SS17 9NQ, has long been the number one choice for many U.K athletes to prepare for the Euros/British Champs. The venue offers access to the largest variety of Euro Specific Obstacles in the U.K. The day will kick off with a functional warm-up designed to maximize performance and can be incorporated into your race day routine. Next, the focus will shift to key skills needed for the more technical obstacles that are expected at the Euros/British Champs. These skills will be broken down and then rebuilt into longer flows, making it ideal for fine-tuning your abilities. The final section of the training day is dedicated to race simulation training, which the organizers consider to be crucial. Participants will have the opportunity to test their skills in a low-pressure environment and see if their training has paid off. The impact of this day on your OCR game cannot be overstated. Even if you are not competing in the Euros/British Champs, you are still welcome to join this training day. However, please note that all training will be Euros/British Champs specific. To secure your spot, email info@theptbarn.co.uk. Tickets for this event are priced at £39. For a glimpse of what you can expect, check out this video: [video link]. Don't miss out on this incredible opportunity to enhance your racing game. Join the 2024 TEAM U.K European and British Champs OCR Training Day and take your OCR skills to new heights.

Join the OCR Racers Class at The P.T Barn in Corringham for a comprehensive fitness, strength, and technical OCR session. This class is perfect for individuals who regularly participate in OCR races and want to enhance their performance. Regardless of your ability level, we will divide participants into groups of similar standards to ensure everyone gets the most out of the session. Prior obstacle experience is required. The class will begin with a functional group warm-up and basic movement patterns to prepare you for the session. You will then join a group based on your ability and follow a specific program. Each week, the program will vary, incorporating a wide range of obstacles, strength exercises, and fitness routines to help you prepare for upcoming races. Please note that while this is not a technical session, our team will be available to provide advice after the session, when possible. The OCR Racers Class will be held on Sunday mornings from 08:30 to 10:00, although please check our Facebook page or booking page for updates on class availability. The cost is £15 for adults and £10 for juniors. We offer five junior spaces per session, so please contact us to ensure the class is suitable for your child. Located near a large Country Park, The P.T Barn provides an ideal training environment. Consider adding a 30-minute run before or after the session to further support your goals. For any inquiries, please email info@theptbarn.co.uk. We look forward to welcoming you soon! (Event Name: OCR Racers Class, City: Corringham, Venue: The P.T Barn, Address: One Tree Hill, Corringham, SS17 8JX, Event time: 2023-11-19, Ticket Price: £10 - £15)

Join the OCR Strength & Conditioning Winter Base Building Day in Corringham this winter to get strong and iron out any imbalances. This event will prepare you to hit the ground running in 2024! Building a strong base over the winter is crucial for peak performance. After the success of 2022, the event is back for 2023! The training day includes a range of assessments to evaluate your flexibility, stability, and strength. A 'Pre-Hab' routine will help strengthen and stabilize common weaknesses in OCR athletes. A 'Strength & Conditioning 1' routine will focus on basic push, pull, jump, and other exercises to build a strong foundation for OCR. The 'Strength & Conditioning 2' routine progresses the exercises and introduces more functional movements. A comprehensive stretch routine will address both basic stretches and common flexibility issues in OCR. You will receive the program on the day and access a video demonstrating all the exercises covered. Please note that this session caters to the average OCR athlete and common issues. For specific concerns, consult a physio or local trainer. To maximize results, incorporate the program into your weekly routine. Aim for 2 sessions of Strength & Conditioning, lasting just over an hour each, 2 sessions of Pre-Hab & Correctional exercises lasting around 20 minutes, and 2-3 stretching sessions taking 20-30 minutes each. The OCR Strength & Conditioning Winter Base Building Day will be held on November 19, 2023, at The P.T Barn in Corringham. Tickets are available for £59.99. For more information, please email info@theptbarn.co.uk. Don't miss this opportunity to prepare for OCR success in 2024.

Join the Saturday Pay & Play session at The P.T Barn in Corringham, the number one OCR Training Facility in the UK. From 09:00-12:00, participants can enjoy a wide variety of awesome obstacles for just £15. This is the perfect opportunity to train and play on the largest variety of obstacles found at any training venue. Whether you're a beginner or an experienced OCR enthusiast, the friendly environment at Pay & Play sessions ensures that everyone helps one another out. If you're attending for the first time, please notify us at least 24 hours in advance and arrive 15 minutes before the start time. Our coaches will meet you and give you a tour of the course. Children under 16 are welcome, but they must be accompanied by a paying adult at all times. A coach will be available throughout the session, and there will be other training sessions and time trials taking place alongside the Pay & Play. Don't miss out on this opportunity to work on your skills and have a great time at The P.T Barn. For any questions, please email info@theptbarn.co.uk.

The P.T Barn is proud to present the 6 Week Intensive Fitness/Strength Training - One Tree Hill course. This highly effective program is designed to help participants achieve their fitness goals and improve their overall health. With 18 one-hour outdoor training sessions included, course members will have ample opportunity to train in our private training facility in Langdon Hills. Our expert Personal Trainers will guide you through three training sessions per week, focusing on TRX Suspension Training, Kettlebell Lifting, and Mixed Circuit/Bootcamp/Obstacle Training. Alongside our tailored fitness classes, participants will also receive nutrition advice and an additional program to maximize their results. The 6 Week Intensive Fitness/Strength Training - One Tree Hill course is suitable for individuals with previous training experience who are looking to get fitter, stronger, toned, and drop fat. This program has proven results, with clients achieving up to 7% body fat loss in just 6 weeks, as well as significant improvements in body shape and tone. At The P.T Barn, we believe in teaching individuals how to live a healthier lifestyle and providing them with the tools to maintain their results even after the course has ended. You can expect to see improvements in fitness levels, strength and conditioning, self-confidence, and other health-related issues. Join a supportive team of individuals who will motivate and inspire you throughout the program. The training sessions incorporate a variety of bodyweight exercises, resistance training, and high-impact cardio to challenge participants of all fitness levels. Don't miss out on this opportunity to transform your fitness and achieve amazing results. Contact us at info@theptbarn.co.uk to book your place on the next course.

Experience the 6-Week Intensive Fitness/Strength Training program at One Tree Hill in Corringham hosted by The P.T Barn. Participants can achieve improved fitness levels, strength, conditioning, and self-confidence through a mix of body weight, resistance, and high impact cardio training. The course provides 18 one-hour outdoor training sessions exclusively for members, focusing on TRX Suspension, Kettlebell Lifting, and Circuit/Bootcamp/Obstacle Training. Suitable for intermediate and above fitness levels, the program aims for remarkable results within six weeks while promoting a healthier lifestyle. Sessions are tailored to individual strengths and weaknesses, fostering teamwork among participants. Choose between earlier (18:00-19:00) and later (19:15-20:15) classes on Mondays, Tuesdays, and Thursdays for £150.00. Upcoming course dates include May 13, 2024, to June 20, 2024. For bookings and inquiries, contact info@theptbarn.co.uk and specify your desired start date and course number. The 6-Week Intensive Fitness/Strength Training program offers a transformative fitness journey in a supportive outdoor environment.

Join The P.T Barn in Corringham for the Saturday Pay & Play session and 1K Summer Series Time Trial. Experience a range of exciting obstacles or challenge yourself on the time trial course, all for just £15. The event runs from 09:00-12:00, with free entry for one child per paying adult. Participants of all abilities are welcome to enjoy the friendly and supportive environment, where everyone can improve together. First-time attendees must notify us 24 hours in advance and arrive 15 minutes early for a course introduction. Under 16s are welcome but must be accompanied by a paying adult. Coaching support will be available throughout the session, alongside other training activities and time trials. Don't miss this opportunity to train, play, and compete at the top OCR Training Facility in the UK. For more details on the 1K Summer Series Time Trial, visit our website. We look forward to welcoming you to The P.T Barn for a challenging and rewarding experience.

Experience the ultimate OCR Fix at the OCR Racers Class in Corringham, hosted at The P.T Barn on One Tree Hill. Join a dynamic Fitness, Strength, and Technical OCR session tailored to enhance your performance in obstacle course racing. This class caters to varying skill levels, grouping participants accordingly to ensure a challenging yet supportive environment. Prior obstacle experience is necessary to participate. Each session kicks off with a comprehensive group warm-up, followed by targeted movement drills aimed at preparing you for the upcoming challenges. You will then engage in a series of diverse programs featuring a mix of obstacles, strength exercises, and fitness routines designed to elevate your race readiness. While not focused on technical skills, post-class advice can be provided upon request. The OCR Racers Class runs on select Sundays from 08:30 to 10:00, offering adult tickets at £15 and junior tickets at £10*. Limited junior spaces are available, so reach out to confirm suitability for your child. Adjacent to a sprawling Country Park, this class provides an ideal opportunity to complement your training with a pre or post-session run. Stay updated on class schedules by contacting info@theptbarn.co.uk. Don't miss out on this transformative OCR experience.

Prepare for the OCR Race with our upcoming Junior Race Ready Training Session at The P.T Barn in Corringham. Following the success of the previous session, a new one is scheduled for July 28, 2024. This session is tailored for junior participants who are already engaged in OCR and aspire to boost their Race readiness. Join a group of competitive juniors for a team training experience aimed at honing skills necessary for championship-style events. The session will focus on advancing current skills and mastering obstacles commonly encountered in races. Participants can also look forward to team races and mini race simulations. We encourage maximum team participation for a rewarding training afternoon. For inquiries, please reach out to info@theptbarn.co.uk. Coach Scotty eagerly anticipates your attendance. Ticket prices range from £10 to £15.

The 2024 TEAM U.K OCR World Championships Prep Training Day is set to take place on Sunday, July 28th, from 10:00 to 14:00. This highly anticipated event will be held at the prestigious P.T Barn in Corringham. As the original OCR Training Facility in the U.K, it offers the perfect setting to prepare for the World Champs. The training session will be conducted by the renowned team behind Road2Worlds, the U.K's number 1 Training Package for Competitive Athletes. Their expertise guarantees the highest level of coaching available. The day will consist of various activities aimed at enhancing your racing game. It will begin with a functional warm-up to ensure you are fully prepared to perform at your best. The training will then focus on the key skills needed for the technical obstacles expected at the World Champs. These skills will be broken down and rebuilt into longer flows, allowing you to fine-tune any areas that need improvement. The final section of the day will be dedicated to race simulation training. This section is of utmost importance as it replicates the race environment. It is crucial to practice your race-day routine, including nutrition, hand care, and kit preparation. This training will put your skills to the test and determine if your hard work throughout the year has paid off. Overall, this training day promises to make a significant difference in your OCR game. The Road2Worlds team, with their extensive experience and numerous accolades, will provide invaluable insights and guidance. Don't miss out on this incredible opportunity to prepare for the 2024 TEAM U.K OCR World Championships. Secure your spot now for just £39. For any further inquiries, please email info@theptbarn.co.uk.

Play on all of our awesome Obstacles or take on our time trial course! 09:00-12:00 and it is just £15!! Saturday Morning Pay & Play!Saturday Morning Pay & Play session from 09:00-12:00 and it is just £15!!K ids GO FREE (1 Free Child per paying Adult). ***** Scroll Down if you want the info on our 1k Summer Series Time Trial *****Pay & Play is the perfect opportunity to head down to the U.K’s number 1 OCR Training Facility and Play/Train on the largest variety of obstacles found at a training venue.We will be open from 09:00-12:00 so even if you can’t get down until a little later it will still give you plenty of time to work on your skills.During our Pay & Plays we always get a wide variety of abilities come down and create a friendly environment where everyone helps one another out.If you are attending for the first time you must notify us at least 24 hours before and attend 15 minutes before the start so that one of our coaches can meet you and show you around the course.Under 16’s are more than welcome to attend but must be the full responsibility of a paying Over 16 at all times.There will be a coach down here at all times but there will also be other training sessions and time trials also taking place alongside this.We hope you can make it down soon!If you have any questions please email; info@theptbarn.co.ukThanks, The P.T BarnThanks, Coach Scotty and The P.T Barn Team. * 1k Summer Series Time Trial * Full info, rules and course layout for the time trial can be found via this link: 1k Time Trial Series | the-pt-barn (theptbarn.co.uk) When booking your Pay & Play slot you will be able to select a Time Trial Time Slot. We are excited to announce that Time Trials at The P.T Barn are back this Summer and we can’t wait to see you down here testing your skills and stepping up to the challenge.After all the incredible feedback from our Previous Time Trials we have decided to bring them back for this Summer! Like our previous Time Trials, these will be run during our Pay & Play sessions. They will be perfect to test your skills under pressure when you have a gap in between races. This will help keep your training focused by giving you targets to aim towards and give you a rough idea of your obstacle fitness. As always, there has been a lot of careful planning with our course to try and make sure we can hit the following; - Short enough course that you can either have multiple attempts/have enough energy to play/train on all of our other obstacles. - Most of the technical obstacles will be done under the sheltered area so that it is still worth giving a try even if the weather doesn’t look as good. - The course is fast and flowing to make it exciting for participants as well as those watching. - The main course will be of an Intermediate level as far as the technical ability so that some people will have to work hard just to complete the course and for the more advanced athletes they have something that tests them, but also gives them areas to try and save time. - The course will be focused around a smaller area of The P.T Barn so that it doesn’t affect those practicing on other obstacles. And for 2024 we will also be introducing a regressed version of the course for those who might not be ready to take on the full course. Expect a fast, varied, well balanced, achievable course which will leave all abilities swimming in acid by the end! The plan is to run this Time Trial Course from Saturday 18th May – Saturday 17th August. Time Trial attempts will take play during Pay & Play sessions as well as Private Training Sessions. Thanks, Coach Scotty and The P.T Barn Team. Information Source: The P.T Barn | eventbrite

OCR Racers ClassGet your OCR Fix with this all round Fitness, Strength and Technical OCR session!We are excited to say that we will continue with this class on a Sunday morning. This is perfect for anyone taking part in regular OCR who wants to improve their performances. This session is open to a range of abilities as we will split you into groups during the session so that you are with people of a similar standard. Previous obstacle experience is required though. We will start with a functional group warm up before moving onto a few basic movement patterns to help get you ready for the session. You will then break away into groups with people of a similar ability. From here you will take on the set programme before rotating round to the next programme. The sessions/programmes will be different from week to week and will include a wide range of obstacles, strength and fitness exercises to help get you ready for your upcoming races. Please note that this is not a technical session, but we will be happy to offer advice after the session when possible. Due to other commitments, we will not be able to put this class on every week so please keep up to date via our facebook page/this booking page to see when the class is on. The session will run 08:30-10:00 unless otherwise stated. £15 - Adults. £10 - Juniors*. This is an Adults class that we open 5 x Junior Spaces per session. Please get in touch to make sure the class is suitable for your child. We have a large Country Park opposite us and this will be a perfect way to bulk up your training. You could do a 30 min run before/after the session to help with your goals. We hope you can make it down soon!If you have any questions please email; info@theptbarn.co.ukThanks, Coach Scotty and The P.T Barn Team. Information Source: The P.T Barn | eventbrite

TRAIN OUTDOORS - 6 Week Intensive Fitness/Strength Training Programme.*** Private Outdoor Training Facility ***Want to GET FITTER?Want to GET STRONGER?Want to GET TONED?Want to FEEL GOOD?Want to DROP FAT?Train 3 x per week in our Personal Trainer led classes, alongside advised nutrition and additional programme and you will get all of the above and much more!!TRAIN AT OUR PURPOSE BUILT, PRIVATE TRAINING FACILITY IN LANGDON HILLS.We run an earlier course (18:00-19:00) and a later course (19:15-20:15). You stick to one of the times and train every Mon, Tues and Thur for 6 weeks.Monday - TRX Suspension Training, Mixed Cardio/Body Weight.Tuesday - Kettlebell Lifting, Mixed Cardio/Body Weight Training.Thursday - Mixed Circuit/Bootcamp/Obstacle Training.We recommend previous training experience when signing up for this course. If you would like to book on or find out more info on this programme please drop us a message or email: info@theptbarn.co.uk Full Info: After the major success of previous Courses the 6 Week Intensive Fitness/Strength Courses this has become a permanent fixture of The P.T Barn. The course teaches you how to live a healthier lifestyle and ways to change thought processes once the 6 weeks are up. You can expect big improvements in fitness levels, strength & conditioning, self-confidence and many other health related issues. The class involves a wide mix of body weight training, resistance training and high impact cardio training. You will train alongside a wide range of fitness levels and abilities but will still be expected to train as part of a team as much as you can to get each other through the sessions. Everyone will have their own strengths and weaknesses so the idea is to help the weaker out on your strength’s. A real great way to train alongside a great bunch of people. We recommend previous training experience. This is to ensure that you can keep up with intensity of the training without the risk of injury. It also ensure that can you know how to pace yourself through the 6 weeks. A lot of people check out our website and see all our obstacle training stuff, this is totally different. This course is for normal people trying to get amazing results. Saying that, our sessions are hosted at Essex leading outdoor training facility and we make the most of it! With Each Course You Will Receive 18 one hour outdoor training sessions just for course members. You can choose from either the 'Earlier Class' which runs 18:15-19:15 or the 'Later Class' which runs 19:30-20:30. Intensive Course Classes: Early Course: - Monday – 18:00-19:00 – Suspension Training mixed with Cardio and Body Weight exercises – Just for Intensive Course members. - Tuesday – 18:00-19:00– Kettlebell Training mixed with Cardio and Body Weight exercises – Just for Intensive Course members. - Thursday – 18:00-19:00 – Circuit Training mixed with Cardio and Body Weight exercises. Late Course: - Monday – 19:15-20:15 – Suspension Training mixed with Cardio and Body Weight exercises - Just for Intensive Course members. - Tuesday – 19:15-20:15– Kettlebell Training mixed with Cardio and Body Weight exercises - Just for Intensive Course members. - Thursday – 19:15-20:15 – Circuit Training mixed with Cardio and Body Weight exercises. All sessions are run from our Purpose Built, Private Outdoor Training Facility in One Tree Hill/Langdon Hills/Corringham area (SS17 9NH). All this for just £150.002024 Course Dates: Course 1 - Mon 08/01/24 - Thur 15/02/24 - 6 Week Course - SOLD OUT. Course 2- Mon 19/02/24 - Thur 28/03/24 - 6 Week Course - SOLD OUT. Course 3- Mon 01/04/24 - Thur 09/05/24 - 6 Week Course - SOLD OUT. Course 4-Mon 13/05/24 - Thur 20/06/24 - 6 Week Course - SOLD OUT. Course 5- Mon 24/06/24 - Thur 01/08/24 - 6 Week Course - SOLD OUT. Course 6- Mon 05/08/24 - Thur 12/09/24 - 6 Week Course - SOLD OUT. Course 7-Mon 16/09/24 - Thur 24/10/24 - 6 Week Course. Course 8-Mon 28/10/24 - Thur 05/12/24 - 6 Week Course. C ourse 9 - Mon 09/12/24 - Thur 19/12/24 - 2 Week Course. We recommend that you get in contact with us before making any bookings for this course. info@theptbarn.co.uk When booking make sure you select the date you wish you start on and then the course you wish to sign up to. Many Thanks, The P.T Barn Information Source: The P.T Barn | eventbrite

Winter Fitness Training Camps​When: - Sun 24th November. - Sun 29th December. - Sun 12th January. - Sun 9th February.Price: £34.99 or Block Book all 4 Training Camps for £99.99.Time: 08:00-12:00.Capacity: 16.Set yourself a challenge and take on our Winter Fitness Training Camps! Expect the perfect mix of Obstacles, Running, Fitness, Bootcamp, Strength, Individual and Team Challenges/Races on the training field and out in the woods next to The P.T Barn. This will be a low pressured environment for a mix of abilities where you can drop in and out of training to suit your needs. There will be a fun, team element to some of the sessions which will be great to keep that community spirit through the Winter. But don't worry, if you are looking to work hard, build endurance and get a solid 4 hours of training, we have you covered too! There will be plenty of chances for you to test yourself with individual challenges or perhaps step up and put a shift in when it comes to the team tasks! These sessions will be delivered by the experience Coach Scotty at the industry leading OCR Training Facility - The P.T Barn. Dates;Sunday - 24th November - 08:00-12:00 - £34.99.Sunday - Sun 29th December - 08:00-12:00 - £34.99.Sunday - 12th January - 08:00-12:00 - £34:99.Sunday - 9th February - 08:00-12:00 - £34.99.Or do ALL 4 FOR JUST £99.99!!​ We hope you can make it down to what will be 4 brilliant Training Days! If you require any further info please just email; info@theptbarn.co.uk Thanks, Coach Scotty and The P.T Barn Team Information Source: The P.T Barn | eventbrite

Saturday Morning Pay & Play!Saturday Morning Pay & Play session from 09:00-12:00 and it is just £15!!Kids GO FREE (1 Free Child per paying Adult).Pay & Play is the perfect opportunity to head down to the U.K’s number 1 OCR Training Facility and Play/Train on the largest variety of obstacles found at a training venue.We will be open from 09:00-12:00 so even if you can’t get down until a little later it will still give you plenty of time to work on your skills.During our Pay & Plays we always get a wide variety of abilities come down and create a friendly environment where everyone helps one another out.If you are attending for the first time you must notify us at least 24 hours before and attend 15 minutes before the start so that one of our coaches can meet you and show you around the course.Under 16’s are more than welcome to attend but must be the full responsibility of a paying Over 16 at all times.There will be a coach down here at all times but there will also be other training sessions and time trials also taking place alongside this.We hope you can make it down soon!If you have any questions please email; info@theptbarn.co.ukThanks, Coach Scotty and The P.T Barn Team. Information Source: The P.T Barn | eventbrite

OCR Racers ClassGet your OCR Fix with this all round Fitness, Strength and Technical OCR session!We are excited to say that we will continue with this class on a Sunday morning. This is perfect for anyone taking part in regular OCR who wants to improve their performances. This session is open to a range of abilities as we will split you into groups during the session so that you are with people of a similar standard. Previous obstacle experience is required though. We will start with a functional group warm up before moving onto a few basic movement patterns to help get you ready for the session. You will then break away into groups with people of a similar ability. From here you will take on the set programme before rotating round to the next programme. The sessions/programmes will be different from week to week and will include a wide range of obstacles, strength and fitness exercises to help get you ready for your upcoming races. Please note that this is not a technical session, but we will be happy to offer advice after the session when possible. Due to other commitments, we will not be able to put this class on every week so please keep up to date via our facebook page/this booking page to see when the class is on. The session will run 08:30-10:00 unless otherwise stated. £15 - Adults. £10 - Juniors*. This is an Adults class that we open 5 x Junior Spaces per session. Please get in touch to make sure the class is suitable for your child. We have a large Country Park opposite us and this will be a perfect way to bulk up your training. You could do a 30 min run before/after the session to help with your goals. We hope you can make it down soon!If you have any questions please email; info@theptbarn.co.ukThanks, Coach Scotty and The P.T Barn Team. Information Source: The P.T Barn | eventbrite

TRAIN OUTDOORS - 6 Week Intensive Fitness/Strength Training Programme.*** Private Outdoor Training Facility ***Want to GET FITTER?Want to GET STRONGER?Want to GET TONED?Want to FEEL GOOD?Want to DROP FAT?TRAIN OUTDOORS - 6 Week Intensive Fitness/Strength Training Programme. Train 3 x per week in our Personal Trainer led classes, alongside advised nutrition and additional programme and you will get all of the above and much more!! TRAIN AT OUR PURPOSE BUILT, PRIVATE TRAINING FACILITY IN LANGDON HILLS. Monday - TRX Suspension Training, Mixed Cardio/Body Weight. Tuesday - Kettlebell Lifting, Mixed Cardio/Body Weight Training. Thursday - Mixed Circuit/Bootcamp/Obstacle Training. We recommend previous training experience when signing up for this course.If you would like to book on or find out more info on this programme please drop us a message or email: info@theptbarn.co.uk Full Info: After the major success of previous Courses the 6 Week Intensive Fitness/Strength Courses this has become a permanent fixture of The P.T Barn. The course teaches you how to live a healthier lifestyle and ways to change thought processes once the 6 weeks are up. You can expect big improvements in fitness levels, strength & conditioning, self-confidence and many other health related issues. The class involves a wide mix of body weight training, resistance training and high impact cardio training. You will train alongside a wide range of fitness levels and abilities but will still be expected to train as part of a team as much as you can to get each other through the sessions. Everyone will have their own strengths and weaknesses so the idea is to help the weaker out on your strength’s. A real great way to train alongside a great bunch of people. We recommend previous training experience. This is to ensure that you can keep up with intensity of the training without the risk of injury. It also ensure that can you know how to pace yourself through the 6 weeks. A lot of people check out our website and see all our obstacle training stuff, this is totally different. This course is for normal people trying to get amazing results. Saying that, our sessions are hosted at Essex leading outdoor training facility and we make the most of it! With Each Course You Will Receive 18 x 75 minute outdoor training sessions just for course members. - Monday – 18:30-19:45 – Suspension Training mixed with Cardio and Body Weight exercises – Just for Intensive Course members. - Tuesday – 18:30-19:45– Kettlebell Training mixed with Cardio and Body Weight exercises – Just for Intensive Course members. - Thursday – 18:30-19:45 – Circuit Training mixed with Cardio and Body Weight exercises. All sessions are run from our Purpose Built, Private Outdoor Training Facility in One Tree Hill/Langdon Hills/Corringham area (SS17 9NH). All this for just £150.00​ Remaining 2024 Course Dates: Course 7-Mon 16/09/24 - Thur 24/10/24 - 6 Week Course - SOLD OUT. Course 8-Mon 28/10/24 - Thur 05/12/24 - 6 Week Course. Course 9 - Mon 09/12/24 - Thur 19/12/24 - 2 Week Course. 2025 Course Dates: Course 1 - Mon 06/01/25 - Thur 13/02/25 - 6 Week Course. Course 2 - Mon 17/02/25 - Thur 27/02/25 - 6 Week Course. Course 3 - Mon 31/03/25 - Thur 08/05/25 - 6 Week Course. Course 4 - Mon 12/05/25 - Thur 19/06/25 - 6 Week Course. Course 5 - Mon 23/06/25 - Thur 31/07/25 - 6 Week Course. Course 6 - Mon 04/08/25 - Thur 11/09/25 - 6 Week Course. Course 7 - Mon 15/09/25 - Thur 23/10/25 - 6 Week Course. Course 8 - Mon 27/10/25 - Thur 04/12/25 - 6 Week Course. Course 9 - Mon 08/12/25 - Thur 23/12/25 - 8 Sessions. ​ We recommend that you get in contact with us before making any bookings for this course. info@theptbarn.co.uk When booking make sure you select the date you wish you start on and then the course you wish to sign up to. Many Thanks, The P.T Barn Information Source: The P.T Barn | eventbrite

Winter Fitness Training Camps​When: - Sun 24th November. - Sun 29th December. - Sun 12th January. - Sun 9th February.Price: £34.99 or Block Book all 4 Training Camps for £99.99.Time: 08:00-12:00.Capacity: 16.Set yourself a challenge and take on our Winter Fitness Training Camps! Expect the perfect mix of Obstacles, Running, Fitness, Bootcamp, Strength, Individual and Team Challenges/Races on the training field and out in the woods next to The P.T Barn. This will be a low pressured environment for a mix of abilities where you can drop in and out of training to suit your needs. There will be a fun, team element to some of the sessions which will be great to keep that community spirit through the Winter. But don't worry, if you are looking to work hard, build endurance and get a solid 4 hours of training, we have you covered too! There will be plenty of chances for you to test yourself with individual challenges or perhaps step up and put a shift in when it comes to the team tasks! These sessions will be delivered by the experience Coach Scotty at the industry leading OCR Training Facility - The P.T Barn. Dates;Sunday - 24th November - 08:00-12:00 - £34.99.Sunday - Sun 29th December - 08:00-12:00 - £34.99.Sunday - 12th January - 08:00-12:00 - £34:99.Sunday - 9th February - 08:00-12:00 - £34.99.Or do ALL 4 FOR JUST £99.99!!​ We hope you can make it down to what will be 4 brilliant Training Days! If you require any further info please just email; info@theptbarn.co.uk Thanks, Coach Scotty and The P.T Barn Team Information Source: The P.T Barn | eventbrite