Latest Events in McGregor(May Updated)

Expressive Arts Workshop for Groups Join us for a fun and interactive Expressive Arts Workshop at McGregor Park Community Centre! This workshop is perfect for groups looking to unleash their creativity and bond through art. You'll have the chance to explore various art forms like painting, drawing, and even some group activities to foster teamwork. No prior art experience is necessary – just bring your enthusiasm and an open mind! Come and express yourself in a welcoming and supportive environment. Don't miss out on this opportunity to connect with others and get in touch with your artistic side! ***PARTICIPATE IN THE EVENT FOR A CHANCE TO WIN A PRIZE!*** What is Expressive Arts Therapy? Expressive Arts therapy is an integrated, multimodal approach that uses various methods including (but not limited to) writing, music, visual art, drama, photography, movement, storytelling, role playing, dance, music, meditation, and mindfulness to help individuals attain personal growth and healing. Benefits of Expressive Arts: Improves focusNurtures emotional growthReduces stress levelsEncourages self-expressionImproves social and communication skillsCreates self-awarenessEnhances creativityGenerates new ideasPromotes relaxationThe theme(s) of this workshop: Communication What to expect: MeditationVisualizationAffirmationDyad meditationVocal ToningShadow boxesGroup activitiesCreative ProcessSharing Circle (group discussion)Water CeremonyWhat is the goal? The goal of HarmoniWorks is to build a sacred, supportive community where individuals can share their experiences without judgment. HarmoniWorks intends to support the group by incorporating expressive arts into the workshop to help restore integrity, well-being and resilience of each participant. Disclaimer: The purpose of HarmoniWorks’ services is to provide supportive guidance to participants in making life-altering changes. Such services are meant to be educational NOT psychotherapeutic. Veronica is NOT trained as a therapist. She is NOT a licensed or certified therapist. She does not substitute the work of psychologists, doctors or other healthcare professionals. She does not diagnose, cure, treat or prevent any condition, disease or condition of the body, mind or emotional. She does not give medical or mental health advice, nor does she give religious advice. Services provided by HarmoniWorks may cause emotional or physical reactions and/or cause stress. If you think you may have sustained a psychological injury and/or a traumatic injury, think about if you can safely participate in the workshop at this time and/or think about getting the help of other experts who can help you. Always consult your Medical Provider and/ or Mental Health Provider about any questions or worries you may have about your particular health, medications, herbs, or supplements you are taking, and before participating in this workshop. Language of instruction: English Intended age group: 18 years and up Information Source: Veronica | eventbrite

Join three-time Olympian, Jane Claxton, for a free Hockey Skills Clinic this November and take your game to the next level. Receive dedicated coaching and advice on how to develop your game and get hand-on experience playing with top-performing athletes. Space is limited to 60 participants, so be sure to register early to secure your spot and avoid missing out. This event is proudly facilitated by the Town of Port Hedland in collaboration with Port Hedland Leisure, the Department of Local Government, Sport and Cultural Industries, and the Hedland Hockey Association. F or more information, go to: www.porthedlandleisure.wa.gov.au Information Source: Town of Port Hedland | eventbrite

Expressive Arts Workshop for Groups (Sand Mandalas) Come join us for a fun and creative workshop where we will be making sand mandalas together! This hands-on experience will allow you to express yourself through art in a relaxing and meditative environment. No artistic skills are required, just bring your creativity and an open mind! Don't miss out on this unique opportunity to connect with others and explore your artistic side. Sign up now and let's create some beautiful mandalas together! ***PARTICIPATE FOR A CHANCE TO WIN A PRIZE!*** Instagram:harmoniworks.hello TikTok:@harmoniworks Facebook: HarmoniWorks Location:McGregor Park Community Centre, 2231 Lawrence Ave E, Toronto, ON. M1P 2P5 (meeting room) *Registration only! No walk-ins accepted at this time. About the Event: Join Veronica for a 1 hour 45 minutes expressive arts workshop. She will guide the group through theme(s) introduction, contemplative movement (meditation and/or yoga), technique demonstration, creative process, group discussions (sharing circle) and take-home recommendation(s). What is Expressive Arts Therapy? Expressive Arts therapy is an integrated, multimodal approach that uses various methods including (but not limited to) writing, music, visual art, drama, photography, movement, storytelling, role playing, dance, music, meditation and mindfulness to help individuals attain personal growth and healing. Benefits of Expressive Arts: Improves focusNurtures emotional growthReduces stress levelsEncourages self-expressionImproves social and communication skillsCreates self-awarenessEnhances creativityGenerates new ideasPromotes relaxationThe theme(s) of this workshop: Impermanence What is the goal? The goal of HarmoniWorks is to build a sacred, supportive community where individuals can share their experiences without judgment. HarmoniWorks intends to support the group by incorporating expressive arts into the workshop to help restore integrity, well-being and resilience of each participant. Disclaimer: The purpose of HarmoniWorks’ services is to provide supportive guidance to participants in making life-altering changes. Such services are meant to be educational NOT psychotherapeutic. Veronica is NOT trained as a therapist. She is NOT a licensed or certified therapist. She does not substitute the work of psychologists, doctors or other healthcare professionals. She does not diagnose, cure, treat or prevent any condition, disease or condition of the body, mind or emotional. She does not give medical or mental health advice, nor does she give religious advice. Such services provided by HarmoniWorks may cause emotional or physical reactions and/or cause stress. If you think you may have sustained a psychological injury and/or a traumatic injury, think about if you can safely participate in the workshop at this time and/or think about getting the help of other experts who can help you. Always consult your Medical Provider and/ or Mental Health Provider about any questions or worries you may have about your particular health, medications, herbs, or supplements you are taking, and before participating in this workshop. Language of instruction: English Intended age group: 18 years and up Information Source: Veronica | eventbrite

Welcome to the Expressive Arts Workshop for Groups (Couples/Pairs) and Water Ceremony! Join us at McGregor Park Community Centre for a day filled with creativity and connection. This workshop is designed for couples or pairs looking to deepen their bond through expressive arts activities and a special water ceremony. You are welcome to bring a friend, colleague, coworker, husband, wife, girlfriend, boyfriend, mother, father, sibling and so on. Let your creativity flow and explore new ways to communicate and connect with your partner. This in-person event promises a unique experience that will leave you feeling inspired and connected. Don't miss out on this opportunity to strengthen your relationship in a fun and creative way! ***PARTICIPATE IN THE EVENT FOR A CHANCE TO WIN A PRIZE!*** What is Expressive Arts Therapy? Expressive Arts therapy is an integrated, multimodal approach that uses various methods including (but not limited to) writing, music, visual art, drama, photography, movement, storytelling, role playing, dance, music, meditation and mindfulness to help individuals attain personal growth and healing. Benefits of Expressive Arts: Improves focusNurtures emotional growthReduces stress levelsEncourages self-expressionImproves social and communication skillsCreates self-awarenessEnhances creativityGenerates new ideasPromotes relaxationThe theme(s) of this workshop: Listening and Kindness What to expect: MeditationVisualizationAffirmationBreath workVocal ToningShadow boxesGroup activitiesCreative ProcessSharing Circle (group discussion)Water CeremonyWhat is the goal? The goal of HarmoniWorks is to build a sacred, supportive community where individuals can share their experiences without judgment. HarmoniWorks intends to support the group by incorporating expressive arts into the workshop to help restore integrity, well-being and resilience of each participant. Disclaimer: The purpose of HarmoniWorks’ services is to provide supportive guidance to participants in making life-altering changes. Such services are meant to be educational NOT psychotherapeutic. Veronica is NOT trained as a therapist. She is NOT a licensed or certified therapist. She does not substitute the work of psychologists, doctors or other healthcare professionals. She does not diagnose, cure, treat or prevent any condition, disease or condition of the body, mind or emotional. She does not give medical or mental health advice, nor does she give religious advice. Services provided by HarmoniWorks may cause emotional or physical reactions and/or cause stress. If you think you may have sustained a psychological injury and/or a traumatic injury, think about if you can safely participate in the workshop at this time and/or think about getting the help of other experts who can help you. Always consult your Medical Provider and/ or Mental Health Provider about any questions or worries you may have about your particular health, medications, herbs, or supplements you are taking, and before participating in this workshop. Language of instruction: English Intended age group: 18 years and up Information Source: Veronica | eventbrite

Welcome to the HOT Season 27 Banquet! Come join us for a night of celebration at The Exchange Event Center . It's time to unwind, enjoy great food, and celebrate the end of an amazing season.. Come dressed in your best red, black or blue outfit! Mark your calendars and get ready for a night to remember at the HOT Season 27 Banquet! Information Source: Heart of Texas Cheer | eventbrite