The 5 Day Handstand Practice Intensive (All levels) is an opportunity for individuals who want to take their handstand practice to the next level. Consistency is key when it comes to improving handstands, and this intensive aims to break down the barriers that often hinder progress. Whether you are new to handstands or already proficient in holding a clean free balancing handstand, this intensive is suitable for all levels. The practice sessions will be held in small groups, ensuring individual attention from the instructor. Participants can expect a range of activities including wall work, partner work, free balancing work, as well as strength and conditioning exercises for handstands. Flexibility training will also be incorporated. There are no prerequisites to join, and the instructor will adapt the practice to meet each participant's individual needs. The intensive will take place from 7AM to 8:30AM, starting on Monday, December 18 and ending on Friday, December 22. The cost for all 5 sessions is $150 +Tax. Single day sessions are not available for this offering. Participants can make payment via e-transfer, cash, or credit card. Don't miss out on this opportunity to advance your handstand practice and achieve your goals. Join now!

Ottawa

Canada

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5 Day Handstand Practice Intensive (All levels) | 298 Elgin St

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Parliament Hill

Historic buildings

Night view

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Parliament Hill is the office of the Canadian government and is usually closed to the public. Now there is a light show every night at 5:30, which projects pictures with constantly changing colors and music. The whole show is about 10 minutes long and is played in a loop all night.

National Gallery of Canada

Specialty exhibition halls

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When visiting Ottawa, the capital of Canada, the National Gallery is a must-visit, a feast of art.
The European Pavilion is the most worth staying in, with masterpieces by Picasso, Monet, Van Gogh and other famous artists on display in the museum.
[Value for money]

Rideau Canal

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The canal is a landmark of Ottawa. When you come to Ottawa, you must check in here. The surrounding buildings are beautiful and record the history of Canada. The canal is a landmark of Ottawa. When you come to Ottawa, you must check in here. The surrounding buildings are beautiful and record the history of Canada. The canal is a landmark of Ottawa. When you come to Ottawa, you must check in here. The surrounding buildings are beautiful and record the history of Canada.

Rideau Hall

The Governor General of Canada is the highest leader of the country and the representative of the British monarch in Canada. The Governor General&#39;s Palace is free to visit, but reservations are required in advance. There are staff to guide you through the tour and give explanations, which takes about an hour. There is a bronze statue of Queen Elizabeth II riding a horse on the roundabout outside the gate.

ByWard Market

The Byward neighborhood is centered around the Byward Market, which is surrounded by restaurants, cafes, shopping malls, and a Quanjude store. The stalls in the Byward Market are small, and they sell food, clothing, handicrafts, and tourist souvenirs. On one side of the market is Obama&#39;s Internet celebrity bakery, and on the other side is a cafe and chocolate chain Rocky Mountain.

Time:	Dec 18, 2023 (UTC-5) ENDED
Location:	298 Elgin St

5 Day Handstand Practice Intensive (All levels) | 298 Elgin St

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Parliament Hill

National Gallery of Canada

Rideau Canal

Rideau Hall

ByWard Market

5 Day Handstand Practice Intensive (All levels) | 298 Elgin St

Details

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Are you interested in 5 Day Handstand Practice Intensive (All levels)?

Recommended Products for 5 Day Handstand Practice Intensive (All levels) | 298 Elgin St

Parliament Hill

National Gallery of Canada

Rideau Canal

Rideau Hall

ByWard Market

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