Featured Events in Apex in October, 2023 (May Updated)

Get ready to groove and move at Hip Hop Aerobics, the ultimate dance workout experience in McKinney! Hosted at the Apex Centre on Alma Road, this high-energy event is set to take place on October 22, 2023. Lace up your sneakers and be prepared to sweat as you bust a move to the hottest hip hop beats. This exhilarating workout combines the best of aerobics and hip hop dance, resulting in a fun and effective way to burn calories and tone your body. Whether you're a seasoned dancer or a beginner, Hip Hop Aerobics is suitable for all fitness levels. And the best part? It's completely free! So don't miss out on this opportunity to get fit, have fun, and unleash your inner dancer. Mark your calendars, gather your friends, and head down to the Apex Centre at 3003 Alma Road, McKinney, TX 75070. Get ready to sweat, smile, and shimmy your way to a healthier you at Hip Hop Aerobics.

Join the "In-Person & Online: Bellydance Pop Choreography Workshop" and learn an exciting and crowd-pleasing bellydance choreography to a modern remix of Arabic and Brazilian beats. This 2-hour workshop will teach you a lively choreography that combines the rhythms of Ya Tatab by Nancy Arjam with beats from Brazil and the US. Get ready to captivate your audience and leave them wanting more! By registering before October 7th, you can take advantage of the early registration discount. This workshop is part of the "Bellydance Show from Start to Finish" Workshop Series, where you can expand your bellydance repertoire and learn the art of crafting a sensational bellydance show. Each workshop in the series focuses on choreography for a different part of a classic bellydance show, giving you experience with various performance styles and building versatility as a dancer. Whether you're a beginner or an intermediate dancer, this workshop is suitable for you. Even if you're not planning to perform a full-length show anytime soon, these workshops will enhance your skills and provide you with a range of performance styles. You have the option to register for individual workshops or save by signing up for a multiple workshop bundle. Choose your own adventure for this hybrid workshop! You can learn in-person at Ishanya Dance in Apex, NC, or attend online via Zoom. The workshop will take place on October 21st, 2023. In-person spots are limited to ensure social distancing, so register early to secure your spot. If you can't attend the workshop live, a recording will be sent to all attendees within 1-2 business days, and you'll have access to the recording for 30 days. For those looking to showcase their skills, there is a live performance opportunity available. Five spots are open to perform this choreography at a local bellydance event held in the Triangle NC area in November 2023. Performance dancers will receive personalized coaching during rehearsals and individual feedback after the performance. Don't miss this chance to learn a captivating bellydance choreography and elevate your performance skills. Register now for the "In-Person & Online: Bellydance Pop Choreography Workshop" and take your dancing to the next level.

Don't miss out on the incredible fitness community that is Mind & Muscles! Discover the ultimate 8-week FREE workout series in Apex. Join this transformative program every Sunday and witness the power of Mind & Muscles! Embark on an inspiring journey towards a healthier lifestyle at the esteemed venue located at 73 Hunter Street, Apex, NC 27502. This remarkable event, Mind & Muscles! Free Workout Series, is scheduled for October 22, 2023. Be sure to mark your calendars and save the date for this exceptional fitness opportunity. Take advantage of this remarkable chance to strengthen your mind and muscles in a supportive and engaging environment. Become a part of the Mind & Muscles community and experience the incredible benefits of this innovative workout series. Don't wait any longer, and join us for Sundays at the Mind & Muscles! Free Workout Series in Apex.

Join one of the most prestigious events in the field of Strength & Conditioning as OPHT presents "Developing Strength that Transfers to Speed" with renowned sports performance coach, Mike Young. This exclusive in-person event will take place at the state-of-the-art Omnia Paratus Health Training (OPHT) headquarters located at 610 East Williams Street, Apex, NC, USA. In this highly anticipated session, Mike Young will share his vast knowledge and expertise on the effective transfer of strength into speed. As one of the best in the industry, his insights and techniques will revolutionize your coaching methods for athletic performance. Do not miss out on this invaluable opportunity to learn from a true master. Mark your calendars for October 28, 2023, and prepare yourself to take your coaching abilities to unprecedented heights. The event promises to be a game-changer, providing you with the tools and strategies necessary to optimize your athletes' performance. Tickets for this extraordinary event are available at a price range of $39 to $50. Don't let this opportunity slip through your fingers. Secure your spot today and embark on a transformative journey towards achieving unparalleled strength and speed. Remember, the event is hosted by OPHT, and it is set to redefine the way you approach strength and speed training. This is an event you simply cannot afford to miss.