Featured Events in Birmingham in May, 2025 (July Updated)

Join African Business Chamber (AfBC) African Business Forum 2025 - Annual Business Forum and Conference in Birmingham on 28 May 2025 . to learn and hear from our industry experts, leaders, investors and businesses. Theme: Harnessing an inclusive economy and empowering the African Diaspora; Strengthening UK-Africa trade, investment, entrepreneurship, and partnerships . Join our discussion to learn from our speakers and connect with like minded investors, businesses, leaders, professionals and entrepreneurs. The Conference will bring together business leaders, Government officials, investors, entrepreneurs, diasporas, experts, policymakers, academia and professionals from across the World to deliberate and showcase economic growth opportunities in Africa for both local, regional and internationals businesses and investors. THE PROGRAMME 10:00 - 17:00 The Business Conference and Forum 18:00 - 21:00 Business Networking Evening Reception THE AGENDA Strengthening UK - Africa policies, trade strategies, supply chain resilience and partnerships African economic prospect and market outlook Exploring emerging investments, deals and financing opportunities African capital markets: Challenges and Opportunities Market entry, doing business and de-risking in Africa African diasporic economic opportunities, investment and remittances SPONSORSHIP We have multiple opportunities for companies and businesses to showcase their product and services, enhance brand awareness and connect with new clients/customers. Please contact us at info@african-chamber.com for more. For enquiries, to express interest to become a speaker at our events or sponsorship opportunities, contact us at info@african-chamber.com Learn more and sign up for AfBC Membership , visit www. african-chamber.com/membership . BENEFITS OF ATTENDING Gain industry insight Acquire in-depth knowledge about emerging trends, investment opportunities, best practices and industry challenges Share and learn new perspectives Connect with industry leaders, experts and professionals from the Africa region Discover the latest business, trade and investment opportunities Gain insights into the latest economic and market development opportunities, investment and consumer changes. Expand and grow your network Connect and network with othe industry leaders and colleagues Information Source: African Business Chamber (AfBC) | eventbrite

Woodland play forest school session: Mother Earth Magic Come join us for a magical day in the woods at Highbury Orchard ! Our session will have you and your little ones exploring nature, playing games, and getting creative with natural materials. It's a great opportunity to learn about the season while having fun outdoors. Don't miss out on this enchanting experience! Think boat building from natural materials, printing flags, pirate tales and treasure trails. Bring a sense of adventure. Finding Us & Being comfortable: Highbury Orchard is an outdoors location, so please dress with suitable foot attire for mud and warm layers. We have an accessible compost toilet with ramp access. Paths to our site can be muddy depending upon recent weather. Our closest address is 90 Queensbridge Road, Moseley, B13 8QD. The orchard is in Highbury Park which can be accessed via the 50 and 77 bus route and a short walk through the park. The park has a car park by Shutlock Lane. Our 3 word location is: ///headed.atomic.value Google maps: https://g.co/kgs/MQF2t5U Information Source: Highbury Orchard Community CIC | eventbrite

Information Source: PCWorkshops | eventbrite

Come and enjoy the Birmingham Improv comedy Jam!! An evening of fun for all. Turn up, grab a drink, put your name in the hat, and perform! Or if you prefer, just watch the fun! A jam hosted by resident guests, Box of Frogs. Come and play your favourite improv games, take part in improvised scenes, sketches and songs, or just sit back and watch. Suitable for all levels of experience, including complete beginners. Recommended 16+ Show starts at 7.30. Come earlier if you fancy a drink first. Free Entry (recommended donation, £5) Information Source: Birmingham Improv | eventbrite

Explore Warwickshire 2nd XI v Glamorgan 2nd XI Central Division sporting information for 28th May, as well as more Cricket times with Fixture Calendar. The Warwickshire 2nd XI Cricket team is a force to be reckoned with in the world of English county cricket. Competing in the Second XI Championship and Second XI T20 competitions, this talented team has consistently performed at the highest level. They have an impressive track record, having won the Second XI Championship six times and the Second XI T20 Cup four times. Their roster boasts a mix of experienced players and up-and-coming talents, with notable names such as George Garrett, Robert Yates, and Liam Banks. The team plays their home matches at Edgbaston Stadium, a renowned venue with a capacity of over 25,000. With a strong history and a promising future, the Warwickshire 2nd XI Cricket team is a team to watch out for in the world of cricket. Glamorgan 2nd XI, also known as Glamorgan Second XI, is a professional cricket team based in Wales, United Kingdom. They compete in the Second XI Championship, a regional competition for young and talented cricketers to showcase their skills and potentially break into the senior team. The team has also participated in prestigious tournaments such as the Second XI One-Day Trophy and the Second XI T20 Blast. In recent years, Glamorgan 2nd XI has produced several talented players who have gone on to represent the senior team and even the national team. Their home stadium is Sophia Gardens, a picturesque ground located in the heart of Cardiff, with a capacity of 15,000. With their commitment to nurturing young talent and strong performances in various competitions, Glamorgan 2nd XI is a team to watch out for in the world of cricket. Information Source: fixturecalendar.com

Explore British Open Diamond Day 2 sporting information for 28th May, as well as links for Squash tickets and more with Fixture Calendar. The British Open, also known as the Allam British Open, is a highly-anticipated annual squash event held in the United Kingdom. It is one of the most prestigious tournaments in the world of squash and is sanctioned by the Professional Squash Association (PSA). The event has been held since 1929, and has consistently featured top-ranking players from around the globe, making it a must-see for all squash fans. The tournament is hosted at the prestigious Allam Sports Centre in Hull, England, which boasts state-of-the-art facilities and a capacity of over 1,000 spectators. Top players such as Mohamed ElShorbagy, Nour El Sherbini, and Ali Farag have all etched their names in history by winning the British Open title. With its rich history and world-class players, the British Open is a staple in the world of squash and a must-attend event for any sports enthusiast. Information Source: fixturecalendar.com

Sip and Paint Starry Night Over Birmingham! Looking for a creative night in Birmingham ? Join us for a sip and paint experience at the Box Brindleyplace ! This event is inspired by Rob Conway 's Van Gogh-inspired Starry Night over Birmingham! Paint your canvas blue and green. Your Starry Night awaits! Unleash your creativity – wine glass or prosecco in one hand, paint brush in the other. No experience? No problem! Whether you are looking for a fun night out or are a budding artist, you'll enjoy creating your own masterpiece. What's included in your sip and paint event: All art supplies – paint, brushes, canvas and apron provided Step-by-step guidance from a professional artist - or let your creativity lead the way! A themed playlist and upbeat vibes to inspire your artistic flow Please note your ticket does not include a drink, but a wide range of drinks are available for purchase Your canvas to take home - showcase your finished work with pride! Whether you're planning fun things to do with friends, a date night or simply want to try something new, this PopUp Painting event promises a night of creativity and fun. Spaces are limited, so book now to secure your place for this unforgettable sip and paint experience in Birmingham ! Please see our booking terms and conditions here . Information Source: PopUp Painting & Events Ltd | eventbrite

Beneath the Surface: Smart Infrastructure Innovation Join us at The Grand Hotel Birmingham for an exclusive event focusing on the intersection of sustainability and digital construction. Learn strategies to enhance sustainability in design and construction Engage with like-minded professionals in the specification / design engineering space Gain insights on saving project costs, like the client we just helped save £235,000 Hear from industry leaders – including a series of expert guest speakers Discover carbon-cutting innovations, like the client who just reduced their project’s emissions by 282 tonnes Enjoy a complimentary breakfast, plus free tea and coffee This is an exclusive event for specifiers and design engineers – with limited spaces available. Register now to secure your spot! Information Source: Cubis Systems | eventbrite

Treat yourself and a couple of friends to an evening of beauty at Harvey Nichols Birmingham. Decide from one of our luxury makeup or skincare brands for a bespoke masterclass, where you will discover tips and tricks to step up your beauty routine. Your ticket includes: - £20 fully redeemable on beauty products purchased on the day. - Complimentary glass of Harvey Nichols prosecco. - A selection of exquisite chocolate truffles. Beauty and Bubbles can accommodate groups of 2 to 6 guests every Thursday and Friday. Please note that sessions are 1 hour long, at 5 pm or 6 pm. Subject to availability. For more information, please contact: stylist-birmingham@harveynichols. com, or call 0121 616 6019 . Information Source: Harvey Nichols Birmingham | eventbrite

Information Source: PCWorkshops | eventbrite

Join us to build your own dens in our woodland area, tie up hammocks to relax in and learn some new knot skills to remember for future outdoor adventures. This is an outdoor event and suitable clothing should be worn (i.e old clothes). All attending children must be accompanied by an adult (18+) with a ratio of at least 1 adult to 3 children. This event is suitable for children aged 5+ and all participating children must have a ticket. Please note: There is a parking charge EVENTS: FREQUENTLY ASKED QUESTIONS Where do we meet? The Rangers will meet you by the Visitor Centre. What is the age requirement for the event? · This event is suitable for children aged 5+ only. · All children on an event must be accompanied by an adult or over 18. · Ratios: We require the following adult to child ratio, 1 adult to 3 children. · Tickets are required for the children taking part in the activity only. Can I bring younger siblings to a children's event? Due to the nature of this event and the location of our den building area, this event is only suitable for children ages 5+. How long is the event? Most events last for 1 ½ hours, unless otherwise stated. If it is a craft activity, it will last as long as it takes you to complete the task to a maximum of the given event time. Can I bring my dog? We do not allow dogs on our events Do I have to pay for parking? Car parking is payable at the machine by card or phone. Do I need to book? Yes, booking is essential. Full payment will be taken by Eventbrite when you book. Please note there is a booking fee. Will I get my money back if I cancel? It depends on how long before the event that you cancel. Please see the refund terms and conditions. What should I wear? Activities involve going outside, please make sure you’re suitably dressed for all weathers (mosquitos and horseflies will be about in the summer). Remember to bring sun cream, hats and insect repellent. What happens if there is a weather warnin g? We may have to alter your outside activity if there is a weather warning in place, but we will do our utmost to carry on with mitigations in place or provide an indoor activity (if possible). If we cancel your event due to extreme weather, we will offer you an alternative date for the event or provide you with a refund. Can I bring snacks and drinks? Yes, you can bring your own snacks and drink, however we don’t advise eating during the events as some activities require hand washing on return after the activity. PRIVACY NOTICE Our general customer privacy notice is available on our website here: https://www.warwickshire.gov.uk/privacy We can also supply a copy to you if you email or write to us at Kingsbury Water Park, Bodymoor Heath lane, Sutton Coldfield, B76 0DY We will only collect, use, and store your personal information in accordance with data protection law. We need to collect personal information about you in this booking form (such as your name and contact details) so that we can arrange your event and contact you about it. PAYMENT AND CANCELLATION TERMS AND CONDITIONS How to make payment Payment is taken on Eventbrite at the time of booking and Cancellation by you You may cancel your booking via Eventbrite at any time. You will be entitled to a full refund (minus Eventbrite’s booking fees) up to 1 day before your activity. Refunded tickets: Refunds will include the ticket price less the Eventbrite fees (which consist of the payment processing fee and the service fee combined). Eventbrite’s fees are non-refundable, so they won’t be returned to the ticket buyer unless the event is cancelled, or if the buyer requests a refund for a duplicate charge within 7 days of purchase. Refunds for non-attendance by customers at events are not accepted. EVENT TERMS AND CONDITIONS · Services provided · We will provide the event in accordance with the description. · Cancelled and postponed events by us · (a) We reserve the right to cancel your event at any time due to events beyond our control (such as bad weather or staff shortages). In the unlikely event that we cancel your booking, we will offer an alternative date or provide you with a full refund (unless the reason for the cancellation is due to your breach of these terms & conditions) refunds will be for the entire purchase – that includes the ticket price and the Eventbrite fees. · (b) We will not be liable to pay you any compensation (other than refund of amounts paid by you) as a result of cancellation under any circumstances. · Safety and behaviour · (a) You are responsible for the children’s behaviour and safety at all times during the event. · (b) You are responsible for ensuring that the adult to child ratios · are met. If you do not bring enough adult helpers, we reserve the right to stop the activity and you will not be entitled to a refund. · Ratios: We require the following adult to child ratios, 1 adult to 3 children (Under 5’s will need more supervision on some activities) · (c) If we reasonably believe that anyone’s safety is being compromised during the event, we may stop the activity. If this happens, we will not refund any of the cost of the activity to you (unless the safety issue has arisen due to something that we have done or failed to do). · Parking and closure of the park · (a) Your booking does not include car parking, you will need to pay and display. · (b) Our parking machines take card payment only. · (c) Please look on the web site for opening and closing times of the park. · Changes to your booking · (a) You may not transfer your booking to another person · Complaints · If you have a complaint about your booking or the services provided by us, please contact us in the first instance (contact details above). If we are unable to resolve the issue to your satisfaction, we have a complaints handling process which is available on our website at: https://www.warwickshire.gov.uk/councilcomplaints. We can also provide a copy of the policy on request. · Law and jurisdiction These terms are governed by English law, and you can bring legal proceedings in the English courts. Information Source: Warwickshire Country Parks | eventbrite

Burnout is a common and deeply challenging experience for many autistic adults, often driven by chronic stress and the weight of unrealistic expectations from a world that misunderstands neurodivergence.  In this insightful and thought-provoking talk, Dr. Tom Nicholson dives into the root causes of autistic burnout, shedding light on how autistic traits can amplify burnout risk in environments that fail to accommodate neurodivergent needs. Drawing on a rich blend of academic research, clinical insights, and his own lived experience as a neurodivergent (AuDHD) academic, Dr. Nicholson challenges us to rethink what it means to be autistic. This is more than a talk—it’s a rallying call to create a world that truly supports and empowers autistic adults. Doors open at 6:30 pm , last entry 7pm, talk starts at 7:30 pm - come down early to grab a good seat! Follow us on IG @seedtalks Dr Tom Nicholson is an Assistant Professor of mental health nursing and a speaker, trainer, and advocate for neurodiversity and ADHD. Tom's PhD project explores the lived experiences of parents whose children are undergoing ADHD assessment, listening to, and retelling their changing stories over a period of two years: From waiting list, to diagnosis, to living with a diagnosis. Tom is a registered mental health nurse with experience working within the neurodevelopmental assessment service within the Children and Young People's service. Diagnosed with ADHD in childhood, Tom uses his personal lived experience of ADHD alongside his clinical and academic background to give a multitude of perspectives to his work. This event it 16+ For accessibility requirements, please contact the venue with any accessibility requirements before booking. Spaces may be limited and will be sold on a first come first served basis.You can call: 0121 693 2248 (Mon-Fri 9.30am-6pm & Sat/Sun 12-6pm) or email info@glee.co.uk with your access requirements and the show you wish to see in order to make a booking. Disabled Access is available by lift.   Testimonials from our guests ⭐ It was insightful, interesting, engaging, informative, educational & fun all wrapped up in one talk. - Anon  ⭐ Brilliant well paced talks for us ND folks.- Christine K ⭐ It felt like a really great session with well rounded knowledge and it felt like a safe space with a safe speaker who genuinely cared and understood the shared experience. - Anon Information Source: Seed Talks | eventbrite

Explore British Open Diamond Day 3 sporting information for 29th May, as well as links for Squash tickets and more with Fixture Calendar. The British Open, also known as the Allam British Open, is a highly-anticipated annual squash event held in the United Kingdom. It is one of the most prestigious tournaments in the world of squash and is sanctioned by the Professional Squash Association (PSA). The event has been held since 1929, and has consistently featured top-ranking players from around the globe, making it a must-see for all squash fans. The tournament is hosted at the prestigious Allam Sports Centre in Hull, England, which boasts state-of-the-art facilities and a capacity of over 1,000 spectators. Top players such as Mohamed ElShorbagy, Nour El Sherbini, and Ali Farag have all etched their names in history by winning the British Open title. With its rich history and world-class players, the British Open is a staple in the world of squash and a must-attend event for any sports enthusiast. Information Source: fixturecalendar.com

Sip and Paint Starry Night Over Birmingham! Looking for a creative night in Birmingham? Join us for a sip and paint experience at the Box Brindleyplace! This event is inspired by Rob Conway's Van Gogh-inspired Starry Night over Birmingham! Paint your canvas blue and green. Your Starry Night awaits! Unleash your creativity – wine glass or prosecco in one hand, paint brush in the other. No experience? No problem! Whether you are looking for a fun night out or are a budding artist, you'll enjoy creating your own masterpiece. What's included in your sip and paint event: All art supplies – paint, brushes, canvas and apron providedStep-by-step guidance from a professional artist - or let your creativity lead the way!A themed playlist and upbeat vibes to inspire your artistic flowPlease note your ticket does not include a drink, but a wide range of drinks are available for purchaseYour canvas to take home - showcase your finished work with pride!Whether you're planning fun things to do with friends, a date night or simply want to try something new, this PopUp Painting event promises a night of creativity and fun. Spaces are limited, so book now to secure your place for this unforgettable sip and paint experience in Birmingham! Please see our booking terms and conditions here. Information Source: PopUp Painting & Events Ltd | eventbrite

Information Source: KevOnStage | eventbrite

Experience the comedic genius of KevOnStage at the Back Pew Tour in Birmingham. The event will take place at The Worship Center Christian Church on May 29, 2025. Don't miss this opportunity to enjoy a night of laughter with tickets priced from $37.50 to $50. Join fellow fans in Birmingham for a memorable evening of comedy at this highly anticipated event.

Anansi & The Jerk Fire Pit: Tales from the Ashes Step into the warm glow of a tropical night in Birmingham’s Jewellery Quarter. Hosted by Esmie’s Caribbean Fusion, Anansi & The Jerk Fire Pit: Tales from the Ashes is an enchanting Caribbean storytelling supper club at Temper & Brown. On Thursday 29th May (7:00–10:00 PM), Temper & Brown transforms into a bonfire under the stars. Enjoy a welcome cocktail, a three-course Caribbean feast, and an evening of live folklore. Inspired by Anansi – the clever trickster-spider of West African and Caribbean folklore – our storyteller will weave classic tales of wit and wisdom around a crackling fire, accompanied by rhythmic drums and island flavors. What to Expect Welcome Cocktail: Kick off the evening with a refreshing tropical cocktail (rum punch or sorrel, a Caribbean favorite) as you mingle by the fire and soak up the warm, festive atmosphere. Three-Course Jerk Feast: Savor a hearty dinner infused with authentic Jamaican spices. The menu features jerk-marinated specialties – meats and vegetables seasoned with herbs, allspice, and fiery Scotch bonnet peppers – slow-cooked over the open pit for smoky depth. Each course is paired with Caribbean-inspired sides and a sweet tropical dessert. Live Storytelling: Gather around the fire as our master storyteller brings Anansi’s tales to life. Listen to engaging West African and Caribbean folk stories – full of humor and heart – told in the spirit of island tradition. Drums & Fire Pit: Feel the energy of the islands with live percussion. Traditional drumming circles and the crackle of the fire pit set the mood, encouraging everyone to share in the music and dance, just as communities have done for generations. Rum Tasting: Sample a curated selection of fine Caribbean rums. Our guided tasting introduces you to different styles (gold, aged, spiced) with commentary on their flavors and origins – a perfect way to taste the spirit of the islands. Ticket Includes Welcome cocktail and appetizers upon arrival. Three-course Caribbean-inspired dinner (jerk-seasoned main, sides, and dessert). Guided rum tasting of premium Caribbean rums. Live Anansi folklore storytelling performance around the fire pit. Traditional drumming circle and fire pit ambiance for the entire evening. Important Details Date & Time: Thursday, 29th May, 7:00 PM – 10:00 PM. Location: Temper & Brown, 5 St Peter’s Square, Jewellery Quarter, Birmingham, B1 5ED. Price: £50 per person (includes all food and activities listed above). Limited Availability: Only 20 seats are available for this intimate supper club. Early booking is strongly recommended to secure your spot! Join the Celebration Don’t miss this one-of-a-kind Caribbean feast and storytelling adventure! We can’t wait to welcome you into our circle of warmth, music, and laughter. Come share in the vibrant hospitality of the islands – reserve your seat now and be part of an unforgettable night of food, fire, and folklore. Audreia Joseph Author, Poet, Storyteller Information Source: eventbrite

St. Paul's Cathedral Tour Join us for an unforgettable experience as we explore the historic St. Paul's Cathedral . During this personalized excursion, you will have the opportunity to discover the beauty and significance of this iconic landmark. From its stunning architecture to its rich history, there is so much to see and learn about at St. Paul's Cathedral . Don't miss this unique opportunity to visit one of London's most famous attractions with the Tribe. Information Source: Tribe of Travelers | eventbrite

Information Source: Old Skool Bingo | eventbrite

London Sightseeing Tours with London Eye Champagne Experience and Thames Voyager Evening Cruise Join us for an unforgettable experience as we explore the historic St. Paul's Cathedral . During this personalized excursion, you will have the opportunity to discover the beauty and significance of this iconic landmark. From its stunning architecture to its rich history, there is so much to see and learn about at St. Paul's Cathedral . Next on the itinerary, we will stroll through the vibrant streets of London with our knowledgable guide. This excursion will take you on a journey through the iconic landmarks and hidden gems of the city. Discover the history, culture, and stories that make London so unique. Our walking tour will end with an evening soaring above the city of London while sipping delicious champagne. This excursion takes place in a private capsule at the iconic London Eye , offering breathtaking views of the city skyline. We will end our fun-filled day with a private shuttle ride through the city to Putney Pier Embarkment for a memorable evening on the Thames River. Experience the beauty of London from a unique perspective as we cruise along the legendary river. Enjoy the stunning views of famous landmarks, such as Big Ben, the London Eye, and Tower Bridge, as the sun sets. Information Source: Tribe of Travelers | eventbrite

Information Source: Yebo House | eventbrite

Explore British Open Diamond Day 4 sporting information for 30th May, as well as links for Squash tickets and more with Fixture Calendar. The British Open, also known as the Allam British Open, is a highly-anticipated annual squash event held in the United Kingdom. It is one of the most prestigious tournaments in the world of squash and is sanctioned by the Professional Squash Association (PSA). The event has been held since 1929, and has consistently featured top-ranking players from around the globe, making it a must-see for all squash fans. The tournament is hosted at the prestigious Allam Sports Centre in Hull, England, which boasts state-of-the-art facilities and a capacity of over 1,000 spectators. Top players such as Mohamed ElShorbagy, Nour El Sherbini, and Ali Farag have all etched their names in history by winning the British Open title. With its rich history and world-class players, the British Open is a staple in the world of squash and a must-attend event for any sports enthusiast. Information Source: fixturecalendar.com

Join the Birmingham Sigmas on May 30 as we kick off our annual Birmingham Blue and White Weekend. This is an ALL WHITE AFFAIR. We will have free food while available and a cash bar. A portion of the proceeds from the event will go to the Tau Sigma Charity Foundation. Information Source: Phi Beta Sigma Fraternity, Inc. | Tau Sigma Chapter | eventbrite

Welcome to Vedique Rituāla – A 4-Course Meal Journey Inspired by Vedic traditions ! Join us at VEDIQUE RESTO BAR for an unforgettable dining experience rooted in ancient Vedic practices. Indulge in a culinary journey that harmonizes flavors, textures, and aromas to create a truly unique dining experience. Immerse yourself in the rich traditions of Vedic cuisine as you savor each course specially crafted to awaken your senses. Don't miss this opportunity to explore the depths of Vedic culinary artistry! Information Source: eventbrite

London Eye Champagne Experience Join us for a magical evening soaring above the city of London while sipping on delicious champagne. This excursion takes place in a private capsule at the iconic London Eye , offering breathtaking views of the city skyline. Don't miss out on this unique opportunity to see London from a whole new perspective with the Tribe. Information Source: Tribe of Travelers | eventbrite

Yoga Nidra & Sound Healing Great For Stress, Burnout, Sleep Deprivation, Emotional Overwhelm, Menopausal Or/ & Physical Pain. I suggest you don’t think of this as ‘Yoga’ because when one does, we usually think of distorting the body into all manner of shapes. Whereas in this, all you are going to do is lie down and receive. This is why this type of Yoga is indeed for everyone since it requires no movement, prior knowledge, physical strength or flexibility, which is why its name translates to mean ‘ The Yoga of Sleep ’, Dream and/ or the Psyche. If you have trouble sleeping? Are you suffering from stress or anxiety? Or chronic pain or suffering from an injury? & have you tried meditating to calm your mind, self-discovery, or general well-being? Have the desire to improve your memory? Or unleash your creative self or have a problem that needs resolving, but no ideas have come up yet? Then you will enjoy sleep yoga. What Are The Differences Between The Tickets Part 1 In part one, you will settle into the place and the event, and by the end, you'll have a good idea of what Yoga Nidra is, having just experienced it. As you teach, I deliberately design part one to give you a sense of release. Letting go of your woes with all your baggage. The benefit of letting go in this way is it frees you up to start over. Your mind is emptied, and your body is relaxed by purposely spending a lot of time on your body and its senses. Therefore you will feel physically refreshed, aligned, centred and grounded by the end of part one. Part 2 Now it's time to build on that - you'll experience a one-of-a-kind creative healing work of art., whereby I take my personal life experience and the experience of working as a healing therapist and Yogini for over 25 years. I weave a theme based on a healing modality I'm trained in or a life experience into the Yoga Nidra science. This is what sets my work apart from others. The benefit of part two is getting the opportunity to heal the theme the Yoga Nidra is based on by embedding it into your body and mind (both conscious and subconscious), which is how it gives you effective results. Plus, you'll gain other benefits as a by-product of part 2, such as; unleashing your creativity and problem-solving abilities and improve your concentration and memory. Benefits In 20 Minutes, this practice will give you the equivalent of 2 hours of sleep. So you will arise feeling refreshed, calm and balanced, with a new outlook. This element of detachment enables you to see things more clearly. Since the right and left hemispheres of your brain will meet, which is how fresh ideas and the ability to resolve challenges may come to mind. In Yoga Nidra, you’ll experience a state known as the witness self, whereby your awareness is suspended between the stages of dream and sleep. This is why you will feel like you have been; On a little holiday, in a restful state, a place away from your daily problems while solving them. Had a massage Or been in a hydrotherapy/ flotation tank Each session consists of 20 minutes and a sound bath to enhance the theme of the Nidra (dream state), which is one of the reasons it’s called a soundscape. Plus an opportunity to meet others and share the experience on your journey if you wish. When you come back, you are renewed, and your body is renewed on a cellular level. Many feel energised afterwards, yet grounded. Muscles soften, giving you the same results as a massage but lighter. Some would say it’s more profound because the effects of sound healing will transmit and vibrate within you, for days, with the ability to heal old wounds and change behavioural reactions patterns. Sound Healing In my repertoire, you will hear different sounds, such as singing bowls, percussion instruments, and the naked voice. These musical instruments will be used as sound effects to enhance the theme of the Nidra and to aid healing. Sound Healing is a growing phenomenon you don’t have to believe in to receive its effects. Just sit back and enjoy! The Benefits of Yoga Nidra + Sound Healing Includes; Rejuvenates & rebalances your systems Relaxes your body Unleashes your creativity Clears your mind Ignites deep healing Inspires personal growth Emotional healing Reduces physical pain your nervous system Releases energetic blocks Increases your concentration And much more. My Work My Yoga Nidras are rarely abstract. I tend to be inspired by the calendar year we live by, seasons, festive holidays, healing techniques, and the lives of others I meet as a health practitioner. Hence you will experience a movement of mental lucidity between a dream/ sleep state of awareness. Type Of Tickets Available I run two sessions, back to back. They are different yet related. So the first may act as an entry point to session two - Ether by the theme or because it focuses more on relaxing the body. Once the body has been looked after, we can address other parts of the ‘self’. How To Enter & Leave Suppose you've chosen to attend the first session only. Arrive 15 mins before the start of the event. So you can make your nest and settle into your environment. Please neatly leave any items you’ve borrowed in a pile when you leave. Whereas, attendees of the second session should arrive promptly on time, as stated on the ticket, because the doorbell is loud, and there may not be anyone present to let you in until the first hour has passed. If you intend on joining the group for the 2nd session ONLY, please wait quietly outside the room or the centre. I will let you in when it is time. Do not talk as you enter the room to avoid disturbing others transitioning back to a wakeful state. Equipment This is a fully equipped venue, but for your comfort & covid protection, you may wish to bring your Yoga or camping mat or a single sheet. So you can place it on top of the cushioned mats available on the day. Please also bring a blanket and/ or any pillows and cushions you wish to bring for your comfort and emotional security. The more comfortable you are, the deeper your experience will be. Tickets There is always an early bird ticket option, so I recommend you purchase yours after each event, especially with the rising living costs. Due to this, you will see that my ticket sales now end one week before the event's start date. This is due to me needing to give the premises I hire a week's cancellation notice. If I have sold tickets BEFORE this date, the event will go ahead as planned, and I will extend the ticket closing date to the start of the event's start time. If you have any queries about this, reach out to me on Facebook messenger; https://www.facebook.com/dionne.roberts.the.sleep.whisperer Caution Please arrive on time so you may be admitted without a problem. Some Nidras can induce out-of-body sensations. So, if you suffer from a mental health condition of disassociation, Yoga Nidra is not recommended because of the out-of-body experience.. Transport Please check parking restrictions before leaving your vehicle and be mindful not to block anyone. Refunds policy Refunds or transfers are available upon request. Information Source: Dionne Roberts - Cosy Yoga | eventbrite

Steph Porter Album Launch Friends! My debut album 'Friday' came out on the 27th September 2024, telling the story of the last 4 years of my life. I would love to invite you to an evening of hearing the songs and their stories live. Information Source: Steph Porter | eventbrite

London City Walking Tour Join us for a fun and informative stroll through the vibrant streets of London with our knowledgable guide. This excursion will take you on a journey through the iconic landmarks and hidden gems of the city. Discover the history, culture, and stories that make London so unique. Don't miss out on this exciting opportunity to see the city from a new perspective with the Tribe. Information Source: Tribe of Travelers | eventbrite

Welcome to the Fine Art painting workshop! Join us for a hands-on experience at The Roundhouse Birmingham where you can unleash your creativity and learn the art of painting. This in-person event is perfect for art enthusiasts of all levels. During the workshop, you will have the opportunity to explore different painting techniques, experiment with colors, and create your masterpiece under the guidance of experienced artists. Don't miss this chance to immerse yourself in the world of fine art and discover your inner artist. Grab your brushes and let your imagination run wild at the Fine Art painting workshop! Information Source: eventbrite

Explore Bears v Durham North Group sporting information for 31st May, as well as links for Cricket tickets and more with Fixture Calendar. The United States4 cricket team is a professional franchise based in the city of Chicago, Illinois. The team competes in the Major League Cricket (MLC), the top domestic league in the United States. The United States4 have a rich history, having won multiple league championships and appearing in numerous national tournaments. The team also boasts a talented roster of players, both local and international, who bring a wealth of skill and experience to the field. The team's home ground is the iconic Wrigley Field, known for its storied history in the world of sports. This picturesque stadium provides a stunning backdrop for the Bears' home matches, creating an unforgettable experience for fans and players alike. With a strong track record and a dedicated fan base, the United States4 are a force to be reckoned with in the world of American cricket. Durham Cricket is one of the most successful and prestigious teams in English county cricket. Based in the North East of England, United States1 competes in the County Championship, the Royal United States0 One-Day Cup, and the T20 Blast. The team has won the County Championship three times, in 2008, 2009, and 2013, and the Royal United States0 One-Day Cup in 2014. Some notable players who have represented United States1 include current England captain Joe Root, Ben Stokes, and Paul Collingwood. The team plays their home matches at the picturesque Emirates Riverside stadium, which has a capacity of over 17,000. In addition, United States1 has won numerous awards for their outstanding community engagement and development programs, making them not just a successful cricket team, but also a highly respected and valued member of the local community. Information Source: fixturecalendar.com