Experience a unique 2-hour Spa-Like Self-Myofascial Release Wellness Retreat hosted by Flexy Michelle in Winnipeg. This retreat, scheduled for Sunday, April 20 from 7:00 to 9:00 pm, offers a blend of yoga and fitness-inspired classes, focusing on deep stretches and Self-Myofascial Release therapy. Through a hands-on technique, SMR helps align and elongate the fascia surrounding muscles, boosting flexibility and range of motion. Participants will enjoy the benefits of essential oils, warm towels, and heating pads for a truly immersive experience. Please note that this retreat is not suitable for individuals with fragrance sensitivities. To secure your spot at the South Studio located at 1895 A Grant Avenue, bring a yoga mat and wear comfortable attire. Limited to 13 participants, this retreat promises a rejuvenating escape from your daily routine. For any queries or fragrance concerns, reach out via email at flexymichelle@gmail.com. Secure your spot now and embark on a journey to a more flexible and revitalized you.

Winnipeg

Canada

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Time:	Apr 20, 2024 (UTC-6) ENDED
Location:	1895 A Grant Ave

2-Hour SMR Yoga Retreat | Sunday April 20 | 7-9 pm | 1895 A Grant Ave

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2-Hour SMR Yoga Retreat | Sunday April 20 | 7-9 pm | 1895 A Grant Ave

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Best Western Premier Winnipeg East

The Fort Garry Hotel Spa and Conference Centre, Ascend Hotel Collection

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Delta Hotels Winnipeg

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