TodayFit Gentle Flow Yoga | Tamar Park
Sports & Fitness
Exercise
Gentle Flow Yoga focuses on enhancing your range of motion and flexibility, using deliberate, flowing poses to loosen tight muscles, increase joint health, and promote movement efficiency, essential for a balanced and active lifestyle. TodayFit believes that achieving fitness doesn't require an expensive gym membership. Through an affordable monthly subscription to the TodayFit App, members gain access to professional-led workouts, the opportunity to join sports teams, and the chance to connect with like-minded individuals at social events. Your HK$250 to join this session will also get you to enjoy a whole month of the below workouts without extra cost:
Mon - Animal Flow,
Tue - Strength & Conditioning,
Wed - Muay Thai,
Thu - Bootcamp,
Fri - Monthly Social,
Sun - Gentle Flow For more details, download the app here: https://linktr.ee/TodayFit
Information Source: TodayFit | eventbrite