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Jungle Summer Novice Comp | Jungle Strength & Performance
Dec 3, 2023 (UTC+10)ENDED
Berwick
Get ready for the highly anticipated Jungle Summer Novice Comp, hosted by Jungle Strength & Performance in Berwick, VIC. This novice powerlifting competition is set to take place on December 3, 2023, providing lifters and coaches of all skill levels with a unique opportunity to gain valuable experience on the powerlifting platform. With a limited number of 24 lifters and 2 flights, this exclusive event guarantees an intimate and supportive environment for participants. The competition will adhere to the rules of the United States Association of Powerlifting (USAPL), ensuring fair play and accurate results. The Jungle Summer Novice Comp offers a range of exciting features, including the use of a combo rack and power bar for squats and bench presses, as well as a deadlift bar for deadlifts, adding an element of fun to the event. Attendees can also look forward to door prizes, delicious food truck options, and more. Don't miss out on this opportunity to test your strength and performance in a welcoming and competitive setting. Secure your spot now for $50 and be part of this incredible powerlifting experience at Jungle Strength & Performance.
Go with the Flow - Wilson Botanic Park Berwick - Sundays 9:30am | Wilson Botanic Park Berwick
Dec 3, 2023 (UTC+10)ENDED
Berwick
Experience the calming and invigorating practice of vinyasa flow yoga at the beautiful Wilson Botanic Park Berwick. Join the Go with the Flow community every Sunday morning at 9:30am for a rejuvenating outdoor session that will connect your breath with movement, helping you find strength, stability, and ease. Whether you are a beginner or an experienced yogi, this pay-by-donation class is suitable for all levels.
Arrive 10 minutes early to check in with the instructor, secure a comfortable spot, and settle into the serene surroundings. If the sun is shining, we will flow on the deck overlooking the picturesque Anniversary Lake. In case of rain, we will move to the 'The Dome' undercover area, ensuring the class continues undisturbed.
Please bring your own mat or towel, a drink bottle, and dress in layers to accommodate Melbourne's unpredictable weather. Yoga blocks are optional but can enhance your practice.
Go with the Flow is committed to making yoga accessible to everyone in the community. Consider making a pay-by-donation contribution starting from $10 to $25, with the average donation being $15. Your generosity supports the continuation of these classes and helps us create a thriving yoga community.
Stay connected and informed by following us on Instagram @_gowiththeflowyoga_. For any inquiries, please email gowiththeflowmelbourne@gmail.com. We are grateful for your support and look forward to sharing this transformative practice with you.
Please note that the event will be held on December 3, 2023, at Wilson Botanic Park Berwick. The address is 668 Princes Highway, Berwick, VIC 3806.