Birmingham Sports & Fitness 2024: Dates, Itinerary & Tickets Price(August Updated)

Experience the exhilarating action of the British Junior Open 2024 at the prestigious University of Birmingham Sports and Fitness Centre from Wednesday 3rd January to Sunday 7th January. This highly anticipated event showcases the best junior squash talent on the Glass Court, providing an intense and captivating spectacle for all spectators. The British Junior Open 2024 will be held across four distinguished venues, including the renowned University of Birmingham, where you can witness the thrilling matches on the Glass Court. Additionally, the Edgbaston Priory Club, Solihull Arden Club, and West Warwickshire Sports Club will serve as additional venues for this prestigious tournament. Immerse yourself in the electrifying atmosphere as the next generation of squash stars compete for glory and showcase their exceptional skills. The University of Birmingham, located at Bristol Road, Birmingham, B15 2TT, provides the perfect backdrop for this extraordinary event. Don't miss out on this fantastic opportunity to witness the future of squash. Tickets for the British Junior Open 2024 are available at affordable prices, ranging from £0 to £7.50. Secure your spot today and be a part of this unforgettable sporting experience.

Join the Bicycle Adventure Club for a welcoming and friendly workout ride. Improve your strength and enjoy the company of fellow cyclists. These popular sessions are back for 2024, designed to keep you moving and connected during the winter months. No need for dumbbells or a gym membership. Instead, you'll learn easy exercises to help you stay strong through the winter and give you an excuse to get outdoors. The sessions will consist of a short city-based ride of about 20-30 minutes to warm up, followed by a stop at a suitable location to learn strength and conditioning exercises using your body weight, water bottles, and bicycles. We'll focus on functional movements that strengthen the muscles you use least when cycling, but which can be sore after an all-terrain ride. Rain or shine, the sessions will take place, with some form of cover provided for the workout. If you ride in clips, it's recommended to bring a pair of flat shoes for the workout part of the ride. The session format includes a meet-up at Brindley Place on the steps outside Eds Easy Diner at 11am, followed by a warm-up ride, a 30-45 minute workout, and a cool-down ride. Afterward, you can enjoy a coffee social and chat about all things bicycles. Attendance is free, but if you'd like to support the Bicycle Adventure Club, a suggested donation of £5 can be made at the ticket checkout. Don't miss out on this opportunity to combine a bike ride with a workout to keep yourself strong and connected in Birmingham.

Welcome to the world's most empowering dance classes at SOS! Join Amanda, the Birmingham BOSS, and learn our super empowering, pop-inspired routines. These routines are created by the world's top backing dancers who have worked with renowned artists like Beyoncé, Taylor Swift, Rihanna, Dua Lipa, JLo, and Little Mix. Our exceptional certified instructors, known as SOS BOSSES, teach the same routine at every SOS location worldwide, following the SOS teaching method. Feeling nervous as an absolute beginner? No need to worry! At SOS, all routines are broken down to accommodate all levels. Our dance classes are not about being perfect, but about moving your body, feeling amazing, and having fun. It's your time to practice self-care and self-love by dedicating an hour each week just for yourself. This week, we will be learning the routine for Beyoncé's "I'M THAT GIRL," choreographed by Bonnie Lister Parsons. The class will start with a 10-minute warm-up and gentle stretches set to an incredible playlist. During rehearsal, the routine will be broken down into manageable sections, allowing you to learn the moves at your own pace. Feel free to ask questions and receive VIP dance tips previously reserved for the stars. In the performance section of the class, you'll dance the whole routine from start to finish with music turned up to the max. This is your opportunity to let out your inner 'Sasha Fierce' and enjoy the dance without any judgment. At SOS, we have created a community of women supporting women, where we cheer for each other and create a safe space to embrace our power. Don't just take our word for it! SOS has been featured in Refinery29, Forbes, Cosmopolitan, Grazia, and many more. Join us for the SOS Dance Class with Amanda on January 7, 2024, at Realtone Studios in Birmingham. The ticket price is £8. See you on the dance floor, Queen!

Jamme's Crunk Fitness offers an incredibly fun and high-energy hip-hop dance workout that will make you forget you're even exercising. This unique fitness experience combines basic aerobics steps with funky dance moves, making it suitable for all levels of fitness. Not only will you have a blast, but you'll also be burning fat, toning your body, strengthening your cardiovascular system, and even combating depression. Located at the Blissful Crossings Event Center in Birmingham, Alabama, Jamme's Crunk Fitness provides an hour-long total-body workout that will leave you feeling energized and accomplished. The venue offers free parking for your convenience. To ensure your comfort during the class, wear comfortable clothes and sneakers, preferably in a hip-hop style. Don't forget to bring water and a towel to stay hydrated and refreshed. It's recommended to have a healthy meal before the workout and hydrate yourself an hour in advance. The workout takes place in a dim room with flashing lights, creating a vibrant and immersive atmosphere. Please note that only online sign-ups are accepted, and no cash refunds will be given. Join us at Jamme's Crunk Fitness for a workout like no other. You'll be amazed at how much fun you can have while getting fit and healthy. Don't miss out on this exciting opportunity to dance your way to a better you. Book your spot today!

Welcome to SOS, the provider of the world's most empowering dance classes! This is the home of Amanda, your Birmingham BOSS, where you can learn super empowering, pop-inspired routines. The routines are created by the world's top backing dancers, who have worked with renowned artists such as Beyoncé, Taylor Swift, Rihanna, Dua Lipa, JLo, Little Mix, and many more. Our exceptional certified instructors, whom we call SOS BOSSES, are trained in the SOS teaching method at all SOS locations worldwide. No need to worry if you're an absolute beginner. We understand that feeling nervous is common for your first class, and we've got you covered. All of our amazing SOS routines are broken down so that you can learn at your own pace. Our dance classes are not about perfection but about moving your body, feeling amazing, and most importantly, having fun. It's an opportunity for you to focus on self-care and self-love by dedicating an hour of your week just for yourself. Our upcoming routine is choreographed by Bonnie Lister Parsons to Britney Spears' "Overprotected" (The Darkchild Remix). The class will start with a warm-up and gentle stretches to an incredible playlist that will get you moving. During the rehearsal process, the routine will be broken down into bite-sized sections, just like the pop diva experience, allowing you to learn the moves and build up the routine gradually. You can ask as many questions as you need. The performance section of the class is where you'll dance the entire routine, turning up the music to the max. This is a safe and judgment-free zone where you can truly let out your inner 'Sasha Fierce' and enjoy the dance. SOS is not just about dance classes; it's also a community of women supporting women. We believe in creating a safe space for women to empower themselves and cheer for each other. Our exceptional dance classes have been recognized by Refinery29, Forbes, Cosmopolitan, Grazia, and many more reputable sources. Join us at the SOS Dance Class With Amanda featuring Britney Spears' "Overprotected" at SOTE Birmingham on January 9, 2024. The ticket price is £12.50. Let's see you on the dance floor, Queen!

The Birmingham Ramblers are organizing a short walk from Pebble Mill to Kings Norton on Thursday, January 11, 2024. The duration of the event may vary depending on factors such as weather and walking pace. Join this leisurely ramble with a Birmingham Ramblers group leader and enjoy social walking with our friendly members. To help us plan the walk and ensure the safety of all participants, we kindly request you to complete a brief Expression of Interest form. Upon submission of the form, you will receive an automatic acknowledgement and a reminder of the walk details two days prior. If you are unable to attend, please inform us in advance to avoid any delays for the group. The walk leader for this event is Brenda Cameron, and the route covers a 5-mile linear trail along the River Rae and canal towpath. The meeting point is at the junction of Bristol Road and Pebble Mill Road at 10:30 AM. For those traveling by bus from the city center, catch bus 61 or 63 from bus stop NS3 outside New Street Station by 10:00 AM. After the walk, there are options to either return to the starting point or visit a nearby Wetherspoons for refreshments. The deadline for expressions of interest is 6:00 PM on Tuesday, January 9, 2024. For any late availability, please email bhamramblersenquiries@gmail.com. To learn more about the Birmingham Ramblers and their other activities, visit their official website. New members are always welcome to join.

Join Binni's Bladez and By The Sword at the Ladywood Leisure Centre in Birmingham for a captivating and inclusive community day of sword sports. This exciting event, titled "Fencing for Beginners," offers the perfect opportunity to delve into the world of historical and modern fencing. Delight in a fun-filled afternoon of learning and participation, as you explore the artistry and techniques behind these captivating sports. Please note that this is a ticketed event, ensuring both safety and enjoyment. While tickets are free, registration is mandatory, and proof of ticket details will be required for entry. Embrace the chance to engage with like-minded individuals, as you partake in a variety of activities and meet new friends. The event offers a delectable lunch from The Active Wellbeing Society's Big Feed team, providing sustenance for an exhilarating day. Additionally, the day will feature a Q&A table, where you can have all your burning questions answered. As you wait for your allocated time slot, you can indulge in giant board games, keeping yourself entertained and warm during the winter afternoon. The event is hosted by the Ladywood Leisure Centre, conveniently located with on-site parking and excellent public transport links, ensuring accessibility for everyone. Secure your place at this remarkable event and experience the thrill of sword sports firsthand. Book your slot now to guarantee your spot, including a complimentary lunch. Don't miss out on this unique opportunity to immerse yourself in the world of fencing. Join us at the Ladywood Leisure Centre on January 12, 2024, for a day of camaraderie, learning, and unforgettable memories.

Experience the excitement of NBL Division One basketball at the prestigious Nechells Wellbeing Centre in Birmingham. On January 13, 2024, the Birmingham Rockets will take on the Derby Trailblazers in a thrilling showdown. The evening will kick off with an intense match between the women's teams, as the Birmingham Rockets face off against the Brent Bulls at 5 pm. The action continues at 7:30 pm with a highly anticipated game between the men's teams, as the Birmingham Rockets go head-to-head with the Derby Trailblazers. Don't miss this opportunity to witness top-tier basketball at its finest. The Nechells Wellbeing Centre, located on Rupert Street, Birmingham, B7 4AR, offers a state-of-the-art venue for this exhilarating event. Secure your tickets now, with prices ranging from £6.77 to £11.28. Be part of the electric atmosphere and support your favorite teams as they battle it out on the court. Join us for an unforgettable evening of Division One basketball in Birmingham.

The highly anticipated sports event, Birmingham City v Swansea City, is set to take place in the vibrant city of Birmingham. The clash between these two formidable teams promises to be a thrilling battle that will leave fans on the edge of their seats. The venue for this epic encounter is none other than the iconic St Andrew's Stadium, located on Cattell Rd in Birmingham. This historic arena has witnessed countless memorable moments and is ready to host yet another unforgettable showdown. On the auspicious date of 2024-01-13, football enthusiasts from far and wide will gather to witness the intense rivalry unfold on the pitch. Birmingham City and Swansea City will leave no stone unturned in their quest for victory, showcasing their skill, determination, and unwavering passion. The atmosphere will be electric as the crowd erupts with cheers and chants, rallying behind their respective teams. Don't miss out on this momentous occasion. Mark your calendars and prepare to be part of the action. Birmingham City v Swansea City is a must-see event for anyone who appreciates the beautiful game. Experience the thrill, the drama, and the exhilaration as these powerhouse teams battle it out for supremacy. Get ready for a football extravaganza that will leave you breathless.

Welcome to SOS, the home of the world's most empowering dance classes! Attend SOS Dance Class With Amanda // Beyoncé - I'M THAT GIRL in Birmingham at Realtone Studios on January 14, 2024. Led by Amanda, your Birmingham BOSS, these classes offer super empowering, pop-inspired routines. Created by the world's top backing dancers who work with renowned artists such as Beyoncé, Taylor Swift, Rihanna, Dua Lipa, JLo, and Little Mix, our routines are then taught by exceptional certified instructors, called SOS BOSSES, who are trained in the SOS teaching method at every SOS location worldwide. Whether you're an absolute beginner or feeling nervous, don't worry! All of our amazing SOS routines are broken down, allowing you to go at your own pace. At SOS dance classes, perfection isn't the goal; it's about the joy of moving your body, feeling amazing, and having fun. Take this opportunity to practice self-care and self-love by dedicating an hour just for yourself each week. During the class, you'll experience a warm-up session followed by a rehearsal process where the routine is broken down into manageable sections. You can ask questions and receive VIP dance tips to elevate your performance. The class culminates in a performance section where you dance the entire routine, letting your inner 'Sasha Fierce' shine. This is a safe and judgment-free zone, enabling you to fully connect with the music and enjoy yourself. SOS is not just a dance class; it's a community of women supporting women. Join us and experience the power of cheering for each other, both on and off the dance floor. Refinery29, Forbes, Cosmopolitan, Grazia, and many more think we're amazing. Join the SOS Community and discover your most powerful self. Ticket price: £10. See you on the dance floor, Queen!

The Birmingham Ramblers are organizing a Sunday Public Transport walk on 14 January 2024 at the Lickey Hills. Please note that the duration of this event is only approximate and cannot be guaranteed, as it depends on factors such as the weather and the walking pace of the group. The walk offers three levels of difficulty: strenuous (A), moderate (B), and leisurely (C), all led by experienced group leaders. Participants will have the opportunity to enjoy a great day of social walking and connect with friendly members. It's important to be prepared for rough tracks and rights of way through fields, woodland, and hills, so wearing appropriate footwear and clothing is recommended. Unless stated otherwise, please bring a packed lunch and refreshments for the day. Walk details for each level will be available closer to the event date. Unlike most Sunday walks, this one will use public transport instead of a coach, so there is no charge for this walk. For those coming by train, take the 9.03 am Cross City Line service from New Street Station to Barnt Green. If you prefer to come by car, parking is available at Barnt Green station or use local on-street parking. Bookings for this walk will close on Monday 8 January 2024 at 06.00. For late availability, please email bhamramblersenquiries@gmail.com. For more information about the Birmingham Ramblers and their various walks and activities, please visit their website. New members are always welcome to join.

Welcome to the Aston Old Edwardians Rugby Club - Women & Girls Inner Warrior event, taking place on the 14th of January 2024. Held at the prestigious Aston Old Edwardians Rugby Football Club in Birmingham, UK, this event promises to be an exhilarating experience for all rugby enthusiasts. The Aston Old Edwardians Rugby Club has long been a pillar of the local community, fostering a love for the sport and providing a platform for women and girls to showcase their skills and abilities. This Inner Warrior event is a testament to their commitment to inclusivity and empowerment. The venue, located on Sunnybank Avenue in Birmingham, offers a picturesque backdrop for the event, creating an immersive atmosphere for players and spectators alike. Best of all, admission to this remarkable event is absolutely free, allowing individuals from all walks of life to come together and celebrate the spirit of rugby. So mark your calendars and join us at Aston Old Edwardians Rugby Club - Women & Girls Inner Warrior - 14.01.2024 for a day filled with athleticism, camaraderie, and fierce competition. Don't miss out on this incredible opportunity to witness the power and determination of these extraordinary athletes.

Join the Learn to Run & Lift Workshop in Birmingham on January 20, 2024! This exclusive event, hosted by renowned personal trainer and run club host Grace Carnall, is your ultimate fitness transformation opportunity. Whether you're new to running or an experienced runner seeking valuable insights, this workshop offers expert guidance in both running and lifting techniques. Discover the secrets to effectively balancing running and lifting, as well as learning how to fuel your body and stay motivated to achieve your goals. Additionally, you'll have the chance to connect with like-minded individuals and build a supportive running community. Limited spots are available, so secure your place now at the PureGym Birmingham Arcadian Centre. Don't miss out on this chance to make 2024 your best year for running yet! Get your ticket for £16.96 and embark on a journey of inspiration, education, and motivation.

Witness an exhilarating evening of Division One basketball as the Birmingham Rockets clash with Barking Abbey at the prestigious Nechells Wellbeing Centre. On January 20, 2024, brace yourself for an action-packed showdown that will leave you on the edge of your seat. The event kicks off with the Women's game against Barking Abbey at 5pm, followed by an intense battle between the Men's teams at 7:30pm. Nestled in the heart of Birmingham, the Nechells Wellbeing Centre sets the stage for this thrilling encounter. Located at Rupert Street, Birmingham, B7 4AR, this state-of-the-art venue offers the perfect backdrop for an evening of high-octane basketball. Don't miss the chance to be part of the electrifying atmosphere as these talented athletes showcase their skills and determination on the court. Secure your seats now to witness this captivating sporting spectacle. Tickets are available at a price range of £6.77 to £11.28, ensuring an affordable and memorable experience for all basketball enthusiasts. Immerse yourself in the fervor and intensity of NBL Division One Basketball as the Birmingham Rockets go head-to-head with Barking Abbey. It's a showdown you won't want to miss!

Welcome to the world's most empowering dance classes at SOS! SOS is home to the most empowering dance classes in the world, led by Amanda, the Birmingham BOSS. Join us and learn our super empowering, pop-inspired routines taught by Amanda herself. Our routines are created by the world's top backing dancers who work with renowned artists such as Beyoncé, Taylor Swift, Rihanna, Dua Lipa, JLo, and Little Mix. At SOS, we believe that anyone, even absolute beginners, can join our classes and feel confident. We understand that feeling nervous is normal, but don't worry – we've got you covered. Our amazing SOS routines are broken down into manageable sections, allowing you to learn at your own pace. Our dance classes are not about being perfect, but rather about moving your body, feeling amazing, and having fun. It's your time to practice self-care and self-love. This week's routine is set to the song "Water" by Tyla and is choreographed by Sophie Ferrero. During class, we will start with a 10-minute warm-up, followed by a rehearsal process where the routine is broken down into bite-sized sections. You can ask questions and receive VIP dance tips. Finally, the performance section is where you dance the entire routine with the music turned up to the max. It's a safe and judgment-free zone, encouraging you to let out your inner 'Sasha Fierce.' Join our SOS community of women supporting women and experience the power of dancing together. SOS has been featured in Refinery29, Forbes, Cosmopolitan, Grazia, and many other publications. We can't wait to see you on the dance floor, Queen!

The Annual Topgolf BUSA Scramble, known as the 2023-24 BUSA Topgolf Scramble, is set to take place at the Topgolf venue located in Birmingham on January 23, 2024. This exciting event offers a range of ticket options to suit all participants. Non-golfer tickets are available for only $35.00, while individual golfers can secure their spot for $100.00. For those looking to play with a group, a threesome ticket is available for $285.00, or you can opt for the One Bay package, which accommodates six golfers at a cost of $540.00. All ticket options include a delectable buffet style dinner provided by the renowned Topgolf restaurant. Additionally, each golfer will receive a welcome bag and have the chance to win a variety of giveaways. The victorious team will also receive an exclusive prize package. As an added highlight, BUSA will be hosting a silent auction before and during the event. This auction will feature a diverse range of items, from high-value products to themed gift baskets and gift cards. Bidding for the silent auction will take place online from January 22 to January 23, with the auction closing promptly at 8:30 p.m. Join us at the 2023-24 BUSA Topgolf Scramble for a memorable evening of golf, delicious food, and the opportunity to win incredible items. The event also offers sponsorship opportunities at Platinum, Gold, Silver, and Bronze levels, providing companies with excellent exposure through logo placement on promotional materials, banners, and acknowledgement on the BUSA website.

Birmingham City Women will be facing off against West Ham United Women in an exhilarating sports event that is set to take place at the iconic St Andrew's Stadium in Birmingham on January 24, 2024. The clash between these two formidable teams promises to be a nail-biting spectacle, filled with thrills and spills that will keep spectators on the edge of their seats. The event is expected to attract a vast array of passionate football fans, all eager to witness the incredible skills and tactics displayed by the players. As the anticipation builds, supporters from both sides are gearing up for an unforgettable showdown. Birmingham City Women, known for their tenacity and determination, will undoubtedly be aiming to secure a crucial victory on their home turf. Meanwhile, West Ham United Women will be giving it their all, striving to conquer their rivals and emerge triumphant. This match is not one to be missed, as it is sure to provide countless moments of excitement and drama. So mark your calendars and make sure to be present at this thrilling encounter between Birmingham City Women and West Ham United Women. Get ready to witness football at its finest!

Get ready for an intense showdown as Birmingham City takes on Middlesbrough in an electrifying sports event! This clash is set to take place at the renowned St Andrew's Stadium in Birmingham, UK. Located at Cattell Rd, Birmingham B9 4RL, this iconic venue promises an exhilarating atmosphere for all sports enthusiasts. Mark your calendars for the 27th of January 2024, as these two football powerhouses go head-to-head in a battle of skill, strategy, and sheer determination. The Birmingham City v Middlesbrough event is not one to miss, as it will showcase the finest talent in the sport. So, whether you're a die-hard fan or simply looking for an unforgettable experience, make sure to secure your tickets and witness this epic clash firsthand. The anticipation is palpable, the excitement is building, and the stage is set for a truly memorable encounter. Don't miss out on this thrilling spectacle that will leave you on the edge of your seat. Birmingham City v Middlesbrough is the ultimate showdown for football aficionados, so get ready to be swept away by the passion and intensity of the game.

Join the F3- Fabulous Fit Fierce Intro to Women's Fitness/Self Defense event in Birmingham. This event is designed to provide ladies with fun and safe ways to learn important skills that will leave them energized, motivated, and a little dangerous. The focus is on fitness, self-defense, and awareness, all taught by a knowledgeable female instructor. Each session will empower and educate attendees in martial fitness, personal self-defense, and self-awareness. Multiple sessions are available for those interested in investing in their self-care, self-defense, and resilience awareness. To secure a spot, fill out the online registration form before the first session. Dress comfortably for the event, wearing sweats, shorts, or a t-shirt, along with well-made mat shoes or going barefoot. The instructor, Angela, combines her love for being active, holistic nursing and coaching experience, black belt martial arts training, and functional fitness to create these self-defense related fitness sessions. These sessions aim to increase movement confidence, strength, and self-awareness, leaving participants feeling energized, safe, and confident in their everyday lifestyle. Sponsored by Anestea Services.

Attention basketball enthusiasts! The Professional Basketball Tryout is coming to Birmingham, AL, USA. This exclusive event will take place at the prestigious Bill Battle Coliseum, located at 900 Arkadelphia Rd, Birmingham, AL 35204. Lace up your sneakers and prepare to showcase your skills on the court, as this in-person tryout is tailored specifically for athletes. It is an incredible opportunity to impress scouts and pave your way to a professional basketball career. Whether you are a seasoned player or just starting out, this tryout welcomes all aspiring basketball stars. Mark your calendar for the event taking place on January 27, 2024. Don't miss out on this chance to make your dreams come true. With a ticket price of $150, secure your spot at the Professional Basketball Tryout now. Join us at the Bill Battle Coliseum and let your talent shine.

Join the Fabulous Fit Fierce Intro to Women's Fitness/Self Defense event in Birmingham on January 27, 2024. This event offers a fun and safe way for women to learn important skills that will leave them energized, motivated, and a little daring. Led by Angela, a knowledgeable instructor with a background in holistic nursing and coaching, as well as a black belt in martial arts, these martial arts-based fitness sessions are designed to distress, tone, and energize participants. By participating in these sessions, women will gain increased movement confidence, strength, and self-awareness, leading to a sense of safety and empowerment in their everyday lives. Dress comfortably in sweats, shorts, or an aerobic-dance outfit, and wear well-made mat shoes or go barefoot. Don't miss out on this opportunity to invest in yourself and learn self-care, self-defense, and resilience awareness. Secure your spot by filling out the online registration form before the first session. Get ready to feel fabulous, fit, and fierce!

Witness the impressive display of competitive bowling skills at the highly anticipated 2nd Annual AP Bowl & Stroll Scholarship Fundraiser! This thrilling event, taking place on January 27, 2024, from 6pm - 9pm in Birmingham, AL, promises an exhilarating experience for all attendees. Showcasing the remarkable talent of numerous teams, this fundraiser offers a shot at the grand prize and substantial monetary rewards. Participants and spectators alike will have the unique opportunity to enjoy VIP treatment, as access to the exclusive VIP Lounge is granted to all for a nominal fee of $35. This includes bowling and strolling privileges, along with the exciting chance to win a remarkable 58" flat screen TV. Even if you can't be present during the drawing, you can still emerge victorious! Rest assured, every profit made from this event will be directed towards the AP Scholarship Fund, benefiting deserving students in the neighboring area. The event will be hosted by none other than The "Always Polished" Nupes, ensuring a polished and professional atmosphere throughout the evening. Prepare to be captivated by the electrifying music and the sound of bowling pins crashing down! The 2nd Annual AP Bowl & Stroll Scholarship Fundraiser promises an unforgettable day filled with laughter, camaraderie, and the pursuit of educational opportunities for deserving students. Which team will be crowned the ultimate victors and claim the coveted 1st place cash prize? Join us to find out!

Welcome to SOS, the home of the world's most empowering dance classes! Experience the thrill of learning super empowering, pop-inspired routines taught by Amanda, the Birmingham BOSS. Each routine is crafted by top backing dancers who have worked with global icons like Beyoncé, Taylor Swift, Rihanna, Dua Lipa, JLo, Little Mix, and more. At SOS, we prioritize inclusivity, so even if you're an absolute beginner, there's no need to worry. Our certified instructors, known as SOS BOSSES, are trained in the SOS teaching method and will break down the routines for you to follow at your own pace. SOS dance classes are all about moving your body, feeling amazing, and having fun. It's an opportunity to practice self-care and self-love by dedicating an hour just for yourself. This week's routine is set to Tyla's "Water" and choreographed by Sophie Ferrero. The class begins with a 10-minute warm-up accompanied by an incredible playlist to get you moving. During the "Rehearsal" phase, you'll experience the pop diva journey as the routine is broken down into manageable sections, gradually building up your dance skills. Feel free to ask questions and dive into VIP dance tips, usually reserved for the stars. In the "Performance" section, you'll dance the entire routine from start to finish with the music turned up to the max, creating a safe and judgment-free zone to unleash your inner 'Sasha Fierce.' SOS is not just a dance class; it's a community that supports and empowers women. Join us in creating a safe space where we cheer each other on and embrace our most powerful selves. Recognized by Refinery29, Forbes, Cosmopolitan, Grazia, and more, SOS has garnered acclaim in the industry. Don't miss out on this empowering dance experience with Amanda at Realtone Studios, 34 Cliveland Street, Birmingham, B19 3SH. Mark your calendar for January 28, 2024, and secure your ticket for just £10. See you on the dance floor, Queen!

The Birmingham Ramblers Sunday Coach walk on 28 January 2024 is an exciting physical activity for nature enthusiasts in Birmingham. This event offers a unique opportunity to explore the beautiful surroundings of Shatterford while enjoying a relaxing and invigorating walk. The walk will start with a convenient coach pickup at the layby at the side of St. Chad’s Cathedral Queensway, Birmingham, B4 6EU. Participants will have the chance to admire the stunning landscapes and breathe in the fresh air as they embark on this memorable adventure. The event is scheduled for 28 January 2024, so mark your calendars and get ready to join this unforgettable experience. Best of all, participation in the Birmingham Ramblers Sunday Coach walk on 28 January 2024 is absolutely free, making it accessible to everyone who wants to indulge in the wonders of nature. Don't miss out on this opportunity to connect with nature, meet like-minded individuals, and discover the hidden gems of Birmingham. Lace up your walking shoes and get ready for a day of exploration and rejuvenation at the Birmingham Ramblers Sunday Coach walk on 28 January 2024.

Experience the exciting world of Historical European Martial Arts (HEMA) and immerse yourself in the thrill of combat! Discover the ancient art of swordplay and test your skills at our upcoming event, Introduction to HEMA, taking place on Sunday, January 28th, 2024. Join us at the prestigious Moseley School Fitness Centre in Birmingham for a day filled with adrenaline-pumping action. At Introduction to HEMA, you'll have the opportunity to delve into various combat systems, including sword and buckler, messer, staff, and dagger. Don't worry about equipment; everything you need will be provided. We prioritize safety above all else, ensuring a secure environment for all participants. Whether you're a novice eager to try historical combat for the first time or a seasoned HEMA practitioner looking to expand your horizons, this event is the perfect opportunity to meet like-minded individuals and explore different weapon systems. Our event is open to individuals of all races, genders, and creeds who are 18 years old and above. With ample on-site parking available, attending Introduction to HEMA is convenient and hassle-free. Join us at Moseley School Fitness Centre, located at Springfield Road, Birmingham, B13 9NP, and embark on an unforgettable journey into the world of HEMA. Don't miss out on this incredible opportunity – secure your spot today! Please note that tickets for Introduction to HEMA are priced at £30. Be sure to mark your calendars for January 28th, 2024, and prepare for an extraordinary experience.

Get ready for an electrifying clash as Aston Villa lock horns with Newcastle United at Villa Park in Birmingham. On 30th January 2024, these two heavyweight teams will battle it out on the pitch, leaving no stone unturned in their pursuit of victory. Aston Villa, based in the heart of Birmingham, will enjoy the support of their passionate home crowd as they defend their turf against the formidable Newcastle United. Villa Park, located on Trinity Road, will be transformed into a cauldron of excitement and anticipation as fans flock to witness this thrilling encounter. The address of the venue is Trinity Rd, Birmingham B6 6HE, UK, and the match will kick off at a time that is yet to be announced. With both teams boasting talented players and a rich footballing history, this clash promises to be a spectacle for the ages. Mark your calendars and prepare for an unforgettable showdown between Aston Villa and Newcastle United.

Experience the excitement of Division One basketball at the Nechells Wellbeing Centre in Birmingham! On February 3rd, the Birmingham Rockets will face off against the Bradford Dragons in an intense match-up. The action kicks off at 5pm with the Women's team taking on Brent, followed by the Men's team facing the Derby Trailblazers at 7:30pm. This is a must-see event for basketball fans, as top teams battle it out for victory. Located at Rupert Street, Birmingham, B7 4AR, the Nechells Wellbeing Centre provides a great atmosphere for fans to enjoy the game. Don't miss your chance to witness the skill and passion of these talented athletes. Tickets are available at a range of prices, starting from £6.77 up to £11.28. Be sure to mark your calendars and join us for an unforgettable evening of NBL Division One Basketball in Birmingham.

The City of Birmingham Rockets Half Season Ticket is your golden pass to attend all remaining regular season home games for the 2023/24 season. With this ticket, fans gain access to every thrilling match played at the Nechells Wellbeing Centre, located at Rupert Street, Birmingham, B7 4AR. This unbeatable offer allows you to save 15% on individual ticket purchases. No need to worry about buying tickets separately - simply present this convenient pass for entry to all 12 games, featuring both men's and women's teams, on one ticket! For a limited time, this incredible deal is available at an exceptional price. Adults can enjoy the exhilarating Division One action for less than £5 per game, while concessions pay less than £2.50. Don't miss the opportunity to witness history in the making as the Birmingham Rockets make their mark in their maiden Division One campaign. Mark your calendars for the next game on February 3, 2024. Be part of the devoted crowd and experience all the thrills and excitement that the Rockets bring to the court. Check the list below for the full schedule of fixtures covered by this extraordinary ticket. Secure your City of Birmingham Rockets Half Season Ticket now and join the passionate fans in supporting our team as they strive for greatness. This offer is not to be missed!

Welcome to SOS, the home of the world’s most empowering dance classes! SOS offers pop-inspired routines taught by Amanda, the Birmingham BOSS. These routines are created by top backing dancers who work with renowned artists like Beyoncé, Taylor Swift, and Rihanna. At every SOS location worldwide, certified instructors called SOS BOSSES teach these exceptional routines using the SOS teaching method. SOS dance classes are perfect for absolute beginners as the routines are broken down into manageable sections, allowing you to learn at your own pace. The focus is not on perfection, but on moving your body, feeling amazing, and having fun. During each class, you'll have the opportunity to practice self-care and self-love. This week's routine is set to Usher's hit song "OMG," choreographed by Alex Schoendorf. The class starts with a 10-minute warm-up followed by a rehearsal process where the routine is taught step by step. Feel free to ask questions and learn exclusive dance tips. Finally, the performance section allows you to dance the entire routine with maximum energy. SOS fosters a community where women support and cheer for each other. Join us and experience the power of dance.

Join the Bicycle Adventure Club for an invigorating and sociable Bike Ride & Workout in Birmingham. This popular event is back for 2024 to keep you active and connected during the winter months. Say goodbye to dumbbells and gym memberships, as this workout will help you build strength and endurance using your own body weight, water bottles, and bicycles. The session will start with a short city-based ride to warm up, followed by strength and conditioning exercises designed to target the muscles you use least while cycling. We will focus on functional movements to help prevent post-ride soreness. Come rain or shine, we will provide cover for the workout, so be prepared to ride in any weather. If you use clips, bring a pair of flat shoes for the workout portion. The session will conclude with a cool-down ride and a chance to chat over coffee. This event is free to attend, but if you would like to support the Bicycle Adventure Club, donations are welcome. Join us on February 4, 2024, at Brindley Place in Birmingham for a bike ride and workout that will leave you feeling strong and connected.