Train Your Body and Your Mind: Small Group Personal Training for Women 35+ | ACCEL.FIT
Sports & Fitness
Exercise
Get ready toTrain Your Body and Your Mind! Starting Tuesday, October 22, 2024, at 7:00 PM at ACCEL.FIT, join us for an 8-week small group (max 8 participants) personal training class designed specifically for women aged 35+. Discover a strength class tailored for women 35+, focusing on building lean muscle, improving bone density, enhancing flexibility, and boosting metabolism. Increase your balance, core stability, and overall endurance while gaining strength that supports your sports or daily activities. Suitable for all fitness levels, this class helps you feel stronger, healthier, and more energized. Don’t miss this chance to invest in your well-being. See you there! Here's the details: 8 week program - 2 classes per week (Tuesdays 7pm, Thursdays 7pm) Starts Oct. 22nd runs until Dec.12th This class is suitable for all fitness levels (even if you have never lifted weights before) Fee is $560 including tax for the full 8 weeks or can be split into 2 payments of $280, payments can be made via e-transfer or credit card Once you click reserve your spot, Maia will reach out to you personally to answer any questions you may have and complete your signup for the class
Information Source: Maia Letitia Fitness | eventbrite