MA PANG YONG CUO

This is a place that everyone who comes to Tibet wants to visit. Perhaps it is because of its status in Tibetan Buddhism. Lake Manasarovar is located on the roadside where National Highway 219 turns to Purang. Its scenery is not amazing, but it is a pleasant surprise to see such a large freshwater lake suddenly appear in the barren land of Ali.

One of the three holy lakes in Tibet, Manasarovar Lake, a sacred lake, is the legendary Western Paradise. It is 4,588 meters above sea level and is one of the highest freshwater lakes in the world. The beautiful Manasarovar Lake is turquoise blue and virgin-like quiet. The Namuani Peak in the distance quietly guards her beautiful figure.

Tibet is in Ali. If you come to Ali but don't circumambulate the mountain, it's a wasted trip! Purang Altitude 4860 This is the measured value. There are many photos of the hotel I stayed in. Different years, different angles, different races. The same thing is that they are all people with faith and goals. They took photos! Let's talk about the two lakes at the foot of the sacred mountain Laangcuo "Poisonous Black Lake" is a saltwater lake. Manasarovar "Sacred Lake" is a freshwater lake. The two lakes are only a few kilometers apart. I didn't go to Laangcuo, so I looked at it from a distance. Let's talk about the legend of the sacred lake! Manasarovar is said to be the palace of the dragon god. Legend has it that many treasures are gathered at the bottom of the lake, so it is named after the dragon king "Machu". It means "eternal and invincible lake" in Tibetan. Buddhists believe that Manasarovar is the most sacred lake, which is the nectar bestowed by the great deity of Shengle to the world. The holy water can cleanse the troubles and obstacles in people's hearts. Kang Rinpoche-the center of the world! The sacred mountain recognized by the four major religions in the world, it is said that the axis of the world is hidden in the sacred mountain. If the axis is turned in the opposite direction, time can be reversed... We drove all the way to the high ground, watching the sacred mountain from afar and bathing in the sacred lake! At this moment, whether we can travel through or get the blessing of the sacred mountain is not important. Keep the beautiful scenery in front of you and live in the present... Everyone has their own wish when they come to Mount Kailash. Everyone has their own Mount Kailash in their hearts!!!

When I first arrived in Saga, the discomfort brought by the high altitude was like a shadow. My head was splitting, every breath was like a heavy sigh, and my steps were weak, as if I was walking on the clouds. The air here is thin, the sun is hot but it is difficult to dispel the coldness of the body, the dry climate makes my lips chapped and peeling, and every inch of my skin is longing for moisture. But I know that adaptation is a compulsory course for this trip. I tried to slow down and let my heartbeat and breathing resonate with the rhythm of the plateau. Slowly, I began to get used to everything here, I could walk freely in the thin air, and I could enjoy the unique scenery of Saga under the strong sunshine. After adapting to the high altitude environment of Saga, on the third day, I embarked on a journey to Mount Kailash. Saga in the early morning gradually woke up under the caress of the sun, and I set off from here with expectation and excitement. As the car slowly moved forward, the outline of Mount Kailash gradually became clear in the distant sky. When it really appeared in front of me, the magnificent scene made me hold my breath instantly. This mountain, regarded as a sacred mountain by countless believers, is covered with snow that never melts all year round. It shines with holy light under the sunshine, as if it is a sacred passage connecting heaven and earth. It is majestic and solemn, and makes people feel endless awe from the bottom of their hearts. At noon, I tasted the local specialties in a restaurant near Mount Kailash. The hand-pulled mutton is tender and juicy, without a trace of mutton smell. You can feel the boldness and enthusiasm of the grassland when you put it in your mouth; the Tibetan butter tea is rich and mellow. After a sip, the warmth spreads throughout the body instantly, dispelling the slight chill of the plateau and giving my tired body a moment of comfort. In the afternoon, I came to Lake Manasarovar. Against the backdrop of blue sky and white clouds, the holy lake is clear and sparkling, quiet and beautiful. The snow-capped mountains in the distance are reflected in the lake, forming a beautiful picture with the blue sky and white clouds. By the lake, colorful prayer flags fluttered in the wind, making rustling sounds, as if telling ancient stories and beautiful wishes. I strolled along the lake, feeling the gentle lake breeze blowing on my face, and the distracting thoughts in my heart were gradually washed away, leaving only inner tranquility and peace. As night fell, I checked into Tachin. The nights here are particularly quiet. Looking up, the bright starry sky is close at hand, as if you can reach out and touch those twinkling stars. Lying on the bed in the inn, recalling the experience of this day, from viewing the sacred mountain Gang Rinpoche from a distance, to tasting local food, to indulging in the beauty of Lake Manasarovar, every scene is deeply engraved in my mind. This day is a day for me to explore and feel in a high-altitude environment, and it is also a day for my soul to be baptized and sublimated. #Tibet #Saga #Gang Rinpoche #Tibet. Lake Manasarovar #Tachin

The following is a guide to traveling in Tibet Autonomous Region: Best time to travel - March-May: Nyingchi peach blossoms are in full bloom, snow-capped mountains and peach blossoms complement each other, beautiful as a fairyland, and the weather is mostly sunny in spring, so the chance of seeing snow-capped mountains is relatively high. - June-August: Tibet's peak tourist season, the grassland turns green, the climate is pleasant, and the oxygen content is high, which is suitable for traveling with the elderly and children, but there is a lot of rain, and you need to take your chances to see the snow-capped mountains. There are many tourists and the prices are high. - September-October: The rainy season ends, the weather is clear, the scenery is gorgeous, and you can see colorful forests and yellowed grasslands, which is very suitable for enjoying natural scenery. - November-February of the following year: Winter promotions are strong and the cost is low. You can see the golden mountain in the sun, blue ice and other landscapes, but the temperature is low, and places such as Namtso may be blocked by heavy snow. Must-see attractions - Potala Palace: Located in the center of Lhasa, it is the highest palace complex in the world and a symbol of Tibet. The building is magnificent and magnificent, and a large number of cultural relics and artworks are treasured inside.  - Namtso: Located in Dangxiong County, Lhasa, it is one of the three holy lakes in Tibet. The lake water is clear and blue, surrounded by snow-capped mountains, and the scenery is beautiful.   - Yamdrok Lake: The largest inland lake in southern Tibet, the lake water is beautiful blue, and the lakeshore is winding, like a fairyland.   - Nyingchi area: In spring, there are large areas of peach blossoms in full bloom, which are set off by snow-capped mountains and rivers, and are magnificent. There are also scenic spots such as Lulang Forest Sea and Basongcuo.   - Mount Everest: The highest peak in the world, you can feel its majesty up close at the Everest Base Camp, and you can also enjoy the shocking scene of the golden mountain in the sun.   Special food - Butter tea: A traditional Tibetan drink with a fragrant taste, warming the body and heart, and helping to relieve altitude sickness. - Tsampa: Made from highland barley flour, it is one of the staple foods of Tibetans. It can be eaten with butter tea, yak milk, etc., and has a unique taste. - Yak meat: The meat is delicious and nutritious, and there are many ways to cook it, such as braising, stewing, and grilling. - Tibetan hot pot: Yak meat, Tibetan fragrant pork, etc. are the main ingredients, paired with various fungi, vegetables, etc., and the soup is delicious. Precautions - Prevent altitude sickness: Take anti-altitude sickness drugs such as Rhodiola rosea one to two weeks in advance, avoid strenuous exercise when you first arrive in Tibet, and pay attention to rest. - Keep warm and sunscreen: The plateau climate is cold, and the temperature difference between morning and evening is large. You need to bring enough warm clothes. At the same time, the ultraviolet rays are strong, so you need to prepare sunscreen, sunglasses, sun hats and other sunscreen products. - Respect local culture: Tibet is a Tibetan settlement area, and you must respect local religious beliefs and customs, such as keeping quiet when entering a temple. #如歌的之旅