






格格巴After going to the plateau, I had continuous gastrointestinal discomfort and could only occasionally avoid "pure Tibetan food". Fortunately, Zhaxi snacks saved me again.
This store is not big, but the decoration is very interesting. It is difficult to distinguish which ones are really old and which ones are made to be old.
I ordered some snacks, which are a combination of Chinese and Western flavors. Good!
After going to the plateau, I had continuous gastrointestinal discomfort and could only occasionally avoid "pure Tibetan food". Fortunately, Zhaxi snacks saved me again. This store is not big, but the decoration is very interesting. It is difficult to distinguish which ones are really old and which ones are made to be old. I ordered some snacks, which are a combination of Chinese and Western flavors. Good!
Special snacks, very delicious, very diverse! Good
In November, while the rest of China is fading into winter, Lhasa remains bathed in sunshine. The city is bathed in sunlight during the day and starry at night; it's a city where even the air is filled with the aroma of yak butter. This three-day, two-night food guide will take you to discover the most authentic Tibetan flavors, letting the food warm your journey through the highlands. --- 📍K1 · First Impressions of Lhasa: A Bowl of Sweet Tea 🏮 Morning · Guangming Gangqiong Sweet Tea House To experience a truly authentic Lhasa morning, you must visit the Guangming Gangqiong Sweet Tea House, the most popular spot among locals. It may lack fancy decor, but it boasts the most fragrant sweet tea and the most chewy Tibetan noodles in the city. Find a corner to sit in, and like the locals, leave your change on the table and wait for the auntie to fill your cup with rich, creamy sweet tea—this is the quickest way to immerse yourself in Lhasa. 🍲 Lunch · Xueyu Restaurant Located near Barkhor Street, Xueyu Restaurant is a perfect fusion of Tibetan and Nepalese cuisine. We recommend trying the yak hot pot; the meat is tender, the broth is rich and flavorful, and paired with a pot of warm butter tea, it instantly dispels the chill of the high altitude. 🕌 Afternoon · Jokhang Temple Square When the sun is shining, it's perfect to sit in Jokhang Temple Square. Watch devout pilgrims prostrate themselves in prayer and feel the power of faith; or browse the surrounding food stalls and buy a freshly fried milk curd cake—sweet but not cloying, the perfect companion under the sun. 🏡 Evening · Tibetan Family Banquet For a family-style Tibetan meal, be sure to try Tibetan Family Banquet. The Tibetan pork here is firm and flavorful, and the barley wine is mellow and refreshing. The owner will also warmly teach you the proper toasting etiquette. In the warm atmosphere, you will feel the most sincere hospitality of the Tibetan people. --- 📍K2 · Delve into a Hidden Gem, Savor Faith and Cuisine ☀️ Morning · Canggu Temple Sweet Tea House This sweet tea house, run by nuns, is tucked away in the alleys of Barkhor Street. Compared to other bustling tea houses, it offers a more tranquil and peaceful atmosphere. The sweet tea is still fragrant and rich, and the steamed buns are generously filled. Dining in the morning light is a truly purifying experience. 🏔 Noon · Makye Ame Restaurant As a popular restaurant in Barkhor Street, Makye Ame is famous not only for the love story of Tsangyang Gyatso but also for its authentic Tibetan cuisine and stunning views. The Tibetan-style roasted lamb chops are crispy on the outside and tender on the inside, and the yogurt cake is perfectly balanced between sweet and sour. Sitting by the window on the second floor, you can enjoy a panoramic view of the vibrant life of Barkhor Street. 🙏 Afternoon · Sera Monastery Debating The afternoon is perfect for visiting Sera Monastery to watch the monks' fascinating debates. Although I couldn't understand Tibetan, the unique charm of Tibetan Buddhist culture was palpable from their lively, debating gestures. A bag of hot potato buns from a food stall outside the temple was simple yet delicious. 🍛 Evening · Namaste Restaurant This Nepalese restaurant is a local favorite. The curry beef is fragrant, the naan bread is perfectly baked, and the prices are reasonable with generous portions. Enjoying exotic cuisine under the warm yellow lights is the perfect way to end a perfect day. --- 📍K3 · Saying Goodbye to Time, Taking Away the Taste of Tibet 🥟 Morning · Tashi Snacks On your last day in Lhasa, start it in the most local way. Tashi Snacks' Tibetan buns have thin skins and generous fillings; one bite and the juicy filling bursts out. Paired with sweet tea, watching neighbors greet each other familiarly, you'll find yourself becoming a part of this vibrant local scene. 🎨 Lunch · Ganglamedo Restaurant If you're looking for a different kind of Tibetan cuisine, Ganglamedo's creative Tibetan dishes are worth trying. The yak meat pizza perfectly blends tradition and modernity, while the butter tea retains its classic flavor. The artistic ambiance is perfect for organizing photos and reflections from the past few days. 🏯 Afternoon · Potala Palace Square Before leaving, be sure to sit in Potala Palace Square. The majestic Potala Palace, bathed in sunlight, is reflected in the lake on the square, a breathtaking sight. At the surrounding stalls, you can buy souvenirs like yak jerky and milk clam shells to take home a taste of Tibet. 🌃 Evening · Lhasa Night Market End your journey with a lively night market feast! Sizzling yak meat skewers on charcoal, thick and tangy Tibetan yogurt, and you can also try Tibetan cold noodles. Amidst the aromas of the food, you'll begin to miss every detail of this city. --- ✨ 𝐓𝐈𝐏𝐒 ✨ · Lhasa experiences significant temperature differences between day and night in November; remember to bring a warm coat and sunscreen. · Tea houses and popular restaurants may have queues during peak hours; it's recommended to dine during off-peak times. · Budget estimate: 500-800 RMB per person (excluding accommodation) · Respect local customs; please do not take photos inside temples, and circumambulate prayer wheels clockwise. Three days and two nights may not be enough to fully understand Lhasa, but it's enough to make you fall in love with the city's sunshine, faith, and cuisine. When the aroma of sweet tea still lingers in your memory, when the glow of butter lamps still flickers in your heart, you already know—this is not farewell, but the beginning of the next encounter.
Yamdrok Lake Travel Guide and Food and Snack Exploration #MyAerialPhotography #LocalFood #SonglikeJourney Yamdrok Lake, meaning "Jade Lake" in Tibetan, is one of Tibet's three sacred lakes. Like a sapphire set on the plateau, its stunning scenery and unique Tibetan customs captivate countless visitors. This guide will help you explore Yamdrok Lake from the inside out, covering everything from transportation to attractions and food, ensuring you'll have a memorable trip. I. Yamdrok Lake Travel Guide (I) Transportation 1. From Lhasa The drive from Lhasa to Yamdrok Lake is approximately 2.5 hours. You can choose from the following options: Charter/Shared Car: Flexible and convenient, with stops along the way for photos. Prices range from approximately 400-600 RMB per car (accommodates 4-5 people). Self-Drive: Drive along Provincial Highway S101. Road conditions are good, but caution is advised regarding driving safety in the plateau. Tour Bus: Take the shuttle bus to Nagarze County from the Lhasa East Suburbs Bus Station and get off at the Yamdrok Lake Observation Deck. The fare is approximately 60 RMB, but the schedule is fixed and offers limited flexibility. 2. Transportation Within the Scenic Area The Yamdrok Lake Ring Road is approximately 250 kilometers long. Within the scenic area, you can rent bicycles or electric bikes to enjoy the gentle lake breeze. However, please note that cycling in the plateau can be physically demanding. (II) Must-See Attractions 1. Gangbala Pass Located at an altitude of 4,990 meters, it offers the best panoramic view of Yamdrok Lake. Standing at the pass, the azure waters of the lake contrast beautifully with the snow-capped mountains in the distance, creating a breathtaking spectacle. Prayer flags flutter here, allowing for photo opportunities. However, be mindful of altitude sickness and avoid strenuous exercise. 2. Rito Monastery This temple on an isolated island is known as the "loneliest temple in the world" and is accessible by boat. While small, its red walls and golden roof create a striking contrast against the azure waters, imbued with a sense of mystery. Inside, you can observe monks chanting and immerse yourself in the tranquil religious atmosphere. 3. Nagarze County Near the county seat, there are nomadic tents on the lakeside where you can experience traditional Tibetan activities such as horseback riding and archery, as well as authentic butter tea and yak meat. 4. Fish Watching Platform Located on the east side of the lake, it is a great place to observe the fish. Yamdrok Lake is rich in plateau naked carp. Standing on the fish-watching platform, you can see schools of fish swimming in the water, their silvery shimmering in the sunlight, a truly fascinating sight. (3) Best Time to Visit Yamdrok Lake is beautiful in all seasons, but the best time to visit is from May to October. During this time, the climate is mild, the lake water is azure, the grasslands are lush green, and wildlife is active. Although cold in winter, the lake freezes over, creating a mirror-like ice layer, perfect for photographing the amazing ice and snow scenery. (4) Recommended Accommodation Accommodation options around Yamdrok Lake are limited: Nanggarze County: Various hotels and inns are available, with relatively good accommodations ranging from 100 to 300 RMB per night. Tents by the Lake: Tibetan-style tent accommodation is available for approximately 50 to 100 RMB per person, offering stargazing at night, but the accommodation is relatively basic. II. Exploring Yamdrok Lake Food and Snacks (I) Must-Try Dishes 1. Yak Beef Hotpot Highland yak beef is firm, low in fat, and rich in protein. At a Tibetan restaurant in Nagarze County, order a steaming pot of yak beef hotpot, paired with wild plateau mushrooms and highland barley noodles. The broth is delicious, warming, and nourishing. Recommended restaurant: Nagarze Tibetan Family Banquet, approximately 80 yuan per person. 2. Butter Tsampa A traditional Tibetan staple, it's made from fried highland barley noodles, butter, and tea. It may feel dry at first, but paired with butter tea, it takes on a unique flavor. It can be found in herders' homes or at roadside stalls for around 5-10 yuan per serving. 3. Yogurt Highland yogurt has a thick, tart flavor and can be sweetened with sugar or honey. The herders near Yamdrok Lake brew their own yogurt, natural and additive-free, rich in nutrients. A bowl of it instantly restores your energy. Recommended: The herders' stalls by the lake, priced around 10 yuan per bowl. 4. Barley Wine This Tibetan specialty liquor, brewed from barley, has a low alcohol content and a mellow flavor. When visiting a Tibetan home, the host will warmly offer a toast as a gesture of welcome. However, drinking in moderation on the plateau should be avoided to avoid exacerbating altitude sickness. (II) Exploring Specialty Snacks 1. Tibetan Steamed Buns Mostly filled with yak meat or radish, the buns have a crispy exterior and a delicious filling. At Zhaxi Snack Shop in Nagarze County, Tibetan steamed buns are their signature dish. Paired with a bowl of sweet tea, they are a classic breakfast combination for locals, costing around 20 yuan per person. 2. Air-dried Beef and Mutton Due to the dry climate of the plateau, Tibetans air-dry their beef and mutton to preserve their unique flavor. The flesh is firm and chewy, making it a great snack or side dish. It can be purchased at specialty shops in the county town for around 50-100 yuan per jin (approximately 100 grams). 3. Sweet Tea Similar to milk tea, it's made from black tea, milk, and sugar, and is sweet and delicious. At Karola Teahouse, order a pot of sweet tea, sit by the window, watch the world go by, and experience the slow pace of Tibetan life. The average price per person is around 15 yuan. III. Travel Tips 1. Altitude Sickness: Yamdrok Lake is at a high altitude, so it's recommended to take Rhodiola rosea beforehand. Upon arrival, avoid strenuous exercise, drink plenty of water, and keep warm. 2. Sun Protection and Warmth: Ultraviolet rays are strong on the plateau, so bring sunscreen, sunglasses, and a hat. The temperature difference between day and night is significant, so bring a thick coat. 3. Respect Customs: When entering a temple, remove your hat, walk clockwise, and refrain from photographing monks or worshippers without permission. 4. Eco-Friendly Travel: Yamdrok Lake is a sacred lake. Please do not litter and protect the environment. The beauty of Yamdrok Lake lies not only in its stunning scenery, but also in the Tibetan culture and lifestyle it embodies. With this guide, discover the pure blue, savor Tibetan cuisine, and embark on a feast for your soul and taste buds!
🍛Lhasa is the capital of the Tibet Autonomous Region, with unique Tibetan culture and cuisine. Here are some 15 must-eat delicacies in Lhasa: 1. Butter tea: an indispensable drink in the daily life of Tibetan people, with a strong aroma of milk and tea. 2. Barley wine: a traditional wine brewed with barley as raw material, with a mellow taste, is a favorite drink of Tibetan people. 3. Tibetan noodles: a traditional Tibetan noodle, usually paired with yak or mutton soup, delicious. 4. Tsampa: a traditional staple food of Tibetan people, made of barley noodles and butter, with a sweet taste. 5. Yak beef: one of the specialties of Lhasa, yak beef is tender and delicious. 6. Lamb: Lhasa's lamb is famous for its delicious meat, fat but not greasy, and is one of the local specialties. 7. Tibetan hot pot: hot pot with yak meat, mutton, vegetables and other ingredients as the main ingredients, with a strong Tibetan flavor. 8. Yogurt: Lhasa's yogurt has a mellow taste and rich flavor, and is one of the favorite foods of locals and tourists. 9. Cheese: a traditional food of the Tibetan people, made from yak milk, with a rich taste. 10. Butter cake: a flatbread made with butter as the main ingredient, with a crispy taste and sweet taste. 11. Tibetan steamed buns: steamed buns stuffed with yak meat or mutton, delicious, and a favorite breakfast food of the Tibetan people. 12. Highland barley cake: a flatbread made with highland barley flour as the raw material, with a crispy taste and sweet taste. 13. Tibetan blood sausage: a traditional Tibetan food made with yak meat or mutton as the main ingredient and stuffed into sheep intestines. 14. Tibetan pilaf: a traditional Tibetan delicacy with rice, yak meat, mutton, etc. as the main ingredients, with a strong Tibetan flavor. 15. Tibetan barbecue: a traditional Tibetan delicacy made with yak meat or mutton as the main ingredients and a special baking process. 🍲Ten restaurants worth checking out in Lhasa: 1. Maji Ami Restaurant: Located on Barkhor Street, it is a restaurant that mainly serves Tibetan cuisine. It has an elegant environment and rich dishes. It is one of the popular restaurants in Lhasa. 2. Xueyu Restaurant: Located on Tibetan Hospital Road, it is a restaurant that mainly serves Tibetan hot pot. The dishes are fresh and delicious. It is one of the popular restaurants in Lhasa. 3. Ganglamedo Restaurant: Located on Beijing East Road, it is a restaurant that mainly serves Tibetan Western food. It has an elegant environment and exquisite dishes. It is one of the high-end restaurants in Lhasa. 4. Zhaxi Snacks: Located on Beijing Middle Road, it is a restaurant that mainly serves Tibetan snacks. It is affordable and tastes authentic. It is one of the civilian restaurants in Lhasa. 5. Guangminggang Qiongtian Teahouse: Located on Tibetan Hospital Road, it is a restaurant that mainly serves Tibetan sweet tea. It has a simple environment and affordable prices. It is one of the specialty restaurants in Lhasa. 6. Lao Guangminggang Qiongtian Teahouse: Located on Jiangsu Road, it is a restaurant that mainly serves Tibetan sweet tea. It has a simple environment and affordable prices. It is one of the specialty restaurants in Lhasa. 7. Gushu Yogurt: Located on Barkhor Street, it is a restaurant that mainly serves Tibetan yogurt. It has a rich taste and unique flavor. It is one of the specialty restaurants in Lhasa. 8. A Luocang Restaurant: Located on Beijing East Road, it is a restaurant that mainly serves Tibetan Western food. It has an elegant environment and exquisite dishes. It is one of the high-end restaurants in Lhasa. 9. Gangji Restaurant: Located on Tibetan Hospital Road, it is a restaurant that mainly serves Tibetan cuisine. It has rich dishes and delicious taste. It is one of the popular restaurants in Lhasa. 10. Yangqingcang Tibetan Restaurant: Located on Jiangsu Road, it is a restaurant that specializes in Tibetan cuisine. It has a rich and delicious menu and is one of the most popular restaurants in Lhasa. #LhasaFood #FoodFlavor #LocalFood #LocalSpecialSnacks #RealFlavor Snacks Collection