What is it like to hike in a rainforest?

Jinuo Mountain Rainforest Hiking Guide Preparation - Clothing: Wear quick-drying and breathable clothes that are easy to move in and dry quickly. Bring a light jacket for the cool mornings and evenings. Wear rubber shoes or rain boots that are non-slip and waterproof. - Items: Bring mosquito repellent, sunscreen, sunglasses, hats, etc. to protect yourself from the sun and mosquitoes. You can also bring some snacks and water to replenish your energy. - Booking: Book a hiking tour or guide in advance to ensure a smooth trip. You can choose a tour that offers hotel pick-up and drop-off services in the city. Itinerary - Departure: The tour group usually picks up tourists from hotels in the city in the morning and then heads to the entrance of Jinuo Mountain Rainforest. - Hiking: Follow the guide through the rainforest, admire the wonders of buttress roots, drip tips, and old trees in bloom, experience stream tracing and mountain climbing, and learn plant identification and wilderness first aid skills. - Meals: Enjoy a special rainforest lunch with roast chicken, roast fish, roast meat, fresh vegetables, and more. - Experience: You can try strangler fig tree climbing, swings, bamboo rafting, fishing, shrimp catching, and more for added fun. - Return: The hike ends in the afternoon, and you will return to your hotel in Jinghong City. Attractions - Jinuo Mountain Village: A traditional cultural protection area of the Jinuo ethnic group, where you can learn about their history and culture, such as unique customs, traditional architecture, and handicrafts. - Jinuo Mountain Rainforest: The tropical rainforest climate has created rich ecological resources. Hiking in the rainforest allows you to get close to nature and see various rare plants and animals. Notes - Follow the guide's instructions and do not leave the group or enter dangerous areas without permission. - Respect local customs and religious beliefs, such as not touching sacrificial items at will. - Mobile phone signals may be poor in the rainforest. Inform your family and friends of your itinerary in advance to avoid worrying them. - Change clothes promptly after hiking to avoid catching a cold.