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Ache Lhamo Performances in Lhasa
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No. 2 of Activities in Tibet
Introduction Ache Lhamo Performances in Lhasa
IntroductionSome information may have been translated by Google Translate
Lhasa Tibetan opera performance is a traditional art form with unique characteristics in Tibet. It is deeply loved by people for its unique singing, exquisite dance and rich plot. Tibetan opera originated from the religious art of Tibetans in the 8th century and originally existed as part of religious rituals. In the 17th century, Tibetan opera gradually separated from religious rituals and developed into a life-oriented performing art that combines singing, chanting, dancing, performance, dialogue and skills. As one of the important schools of Tibetan opera, Lhasa Tibetan opera has a long history and profound cultural heritage. It is characterized by unique singing, exquisite dance, mask performance and rich props, flexible performance forms and many classic repertoires, such as "Princess Wencheng". Lhasa Tibetan opera not only inherits Tibetan culture, but also continues to innovate and develop. It is an important window for modern audiences to understand Tibetan culture.
Trip Moments Ache Lhamo Performances in Lhasa
Ache Lhamo Performances in Lhasa Trip Moments
Lhasa!! Potala Palace!! Independent Courtyard!! Great City!
✓ Thoughtful Service ✓ Delicious Breakfast ✓ Artistic Atmosphere ✓ Great Location ✅ Great Stay Experience As soon as I got off the plane ✈, the staff came to help with my luggage. The front desk staff were very helpful and had a great attitude 💖 There is a Tibetan jewelry store 🛍 in the lobby where you can buy handicrafts. ✅ Delicious Breakfast No need to worry about breakfast 🍳 time, you can eat whether you get up early or late. You can try making Tibetan food yourself, which is really enjoyable. After eating, you will be full of energy to start your day. ✅ Comfortable Room The room is equipped with diffuse oxygen supply and a humidifier, which is very thoughtful. There are many movies on the TV 📺, and the bathtub 🛁 is very large, so taking a bath is a real treat. The room was upgraded to a quiet floor with Tibetan snacks and coffee ☕ ✅ Artistic Atmosphere Every corner of the homestay is a small art exhibition 🎨 The location is excellent, very close to the Potala Palace 🏯, and convenient for shopping 🚶 The courtyard greenery and the lobby are filled with the scent of lilies 🌿🌸, which is very healing.
Potala Palace: A Timeless Beacon of Faith
On the roof of the world, a palace stands tall on the skyline of Lhasa, with its magnificent presence and the brilliance of faith. This is Potala Palace. The palace is not only a symbol of Tibet, but also a spiritual sanctuary of Tibetan Buddhism. Since its establishment in the 7th century, it has witnessed countless dynastic changes and the inheritance of faith. Potala Palace stands on the Red Hill. From the foot of the hill to the top, every brick and tile is engraved with deep historical traces. The architecture of the palace shows the perfect fusion of Tibetan and Han styles. Its golden roof shines brightly in the sunlight, like the light of Buddha. The halls inside are gorgeously decorated, with exquisite murals. Every detail expresses piety and reverence for Buddhism. The essence of Tibetan culture is carefully preserved and passed on here, allowing every visitor to feel the rich cultural atmosphere and spiritual power.
Going to Tibet (Part 2)
There are many temples in Tibet, and many lamas. The Tashilhunpo Monastery once had over 5000 lamas, and it's not even the largest. I suspect that Tibet's young population is all gathered in the temples, and wealth is also highly concentrated in the temples. How can such a society possibly have more development? Lamas study scriptures from a young age in the temples, hoping to find the key to the kingdom of heaven from the scriptures that have been passed down for thousands of years, and to receive the light of the kingdom of heaven. We went to Tashilhunpo Monastery at a very opportune time, just when a scripture debate was being held in the temple. The scripture debate is a unique way for lamas to take their annual exams. Hundreds of lamas sit together, leaving a passage in the middle, with a knowledgeable master sitting at the front of the passage. The lamas being assessed walk up one by one, get their topics or 'bases' from the master, and give their judgement and explanation after some thought. The lamas answering the questions do not stand still, but walk back and forth in that narrow passage. When they understand something, they walk up, raise their right hand high, clap with their left hand to make a crisp sound, and then stretch their right hand down towards the other person and pull it up. Raising the arm high and swinging it down symbolizes cutting off ignorance with Manjushri's sword; pressing the palm down means suppressing one's own greed. The clapping of hands has three meanings: it symbolizes that everything in the world is the product of many causes and conditions; it uses the sound of the clap to show that everything is fleeting; and the crisp sound of the clap awakens compassion and wisdom in the heart, driving away evil thoughts. If the debater responds appropriately, it will arouse the applause of the watching lamas; if the words do not convey the meaning or the reasoning is not clear, it will cause laughter from the whole hall. Although we couldn't understand anything, the atmosphere on the debate field was lively, and the watching tourists were deeply infected. Buddhism has 'Three Jewels': Buddha, Dharma, and Sangha. Buddha refers to faith, Dharma refers to various sutras and precepts, which are the organizational form of Buddhism, and Sangha refers to the practicing congregation. Tibetan Buddhism, under the strong push of the high degree of integration of politics and religion, is basically a religion for everyone. In cities and in the countryside, the places where people gather the most are temples, and businesses and shops are all developed around temples. The core of Barkhor Street in Lhasa is the Jokhang Temple and the Small Jokhang Temple. People coming from the south and the north have to make an appointment a day in advance to get a number, and then they can line up to enter and worship. On the road, you can often see believers prostrating themselves and kowtowing, using years and months to step by step towards the holy land in their hearts. Tibet is a huge temple. The unique purity of the plateau, the perfect logical consistency of Buddhism, deeply attracts every Tibetan and tourists who come to visit. The week-long holiday was quickly used up, and my energy was basically exhausted. Although I didn't have altitude sickness, I already had symptoms of a false cold, and I was weak all over. At this time, my son recovered his original spirit. On the second day of our arrival in Tibet, when we returned to Lhasa from Namtso, I repeatedly persuaded him on the road, and he 'helped' to finish the last part of the liquid oxygen in the can. When we returned to the hotel to rest, my son gradually felt headache and nausea. After asking around, it was confirmed that he had altitude sickness. It was fortunate that I 'forced' him to inhale some oxygen on the road, otherwise the reaction would be stronger. I quickly went out to the pharmacy to buy several boxes of cephalosporin and pills containing safflower and American ginseng, which are said to specifically treat altitude sickness, and converted the oxygen supply in the room from diffused to direct, specifically for him to inhale. After a night, all his reactions had gone, and he happily boarded the travel car to Shigatse. It seems that my worries before departure were correct. If I hadn't accompanied him to Tibet, and he had his original plan of budget travel, I don't know how to deal with this altitude sickness problem, and maybe a dream trip to Tibet would have been ruined. Of course, because of his company, my trip to Tibet was more complete. Along the way, we had in-depth discussions on political topics such as parties, countries, and nations. This kind of exchange brought father and son closer, and also helped me understand his thoughts and attitude towards life better. What made me more relieved was that ever since I inhaled oxygen on the mountain, he classified me as an old person, rushing to carry my bag on the road, and massaging my tired old waist at night. The care from my child reminded me of the scenes of holding him when he was young. I raise you when you are young, and you take care of me when I am old. Isn't life just passed down from generation to generation like this? Such a father-son trip is bound to be another impressive and interesting trip in my life. I look forward to such opportunities again.
Potala Palace (I) Circumambulation at the Potala Palace
Coming to Lhasa, you must visit the Potala Palace (hereinafter referred to as the Potala Palace). The fame of this palace is too great, the pearl of the snow-capped plateau, an important symbol of Lhasa city. Under the Red Mountain where the Potala Palace is located, there is a famous circumambulation path, called \"Zikuo\" in Tibetan, which circles around the Potala Palace. Numerous believers and devotees, on this approximately two-kilometer-long circumambulation path, keep circumambulating, expressing their reverence for the Buddha and praying for blessings. Zikuo, along with Nangkuo, Bakuo, and Linkuo, are the main circumambulation paths in Lhasa city, but Zikuo holds a very high status in the hearts of the Tibetan people and is almost universally known. Circumambulation is a practice of Tibetan Buddhism. Practice requires physical action, long journeys, enduring hardships, and ultimately achieving spiritual sublimation. The usual method of circumambulation is clockwise. The circumambulator holds a rosary in his left hand, rotates the prayer wheel in his right hand, silently recites sutras, and circles around the Buddha hall or Buddha statue an odd number of times. Following the long procession, the right hand lightly touches the shiny yellow prayer wheel. Over the centuries, how many devout believers have come to this circumambulation path, and despite the changes of time, the wish for a better life has never changed. For me, the trip to Tibet is itself a journey of spiritual cultivation. In the modern society filled with information from high-rise buildings all day long, how difficult is it to find a place of tranquility in your heart? Coming to Tibet, I saw many simple believers. They circumambulate and prostrate themselves. I saw another kind of pursuit, life can be barren, but the spirit must be rich. Their eyes are clear and clean, and what their expressions reveal is a solid satisfaction.
discoverchina
Potala Palace: A Journey to Tibet’s Majestic Rooftop
#discoverchina Perched high above Lhasa, the Potala Palace stands as a breathtaking symbol of Tibetan history and spirituality. Rising 13 stories and painted in striking red and white, this UNESCO World Heritage Site dominates the skyline, offering an awe-inspiring glimpse into Tibet’s past. 👞Walking up the steep steps, the altitude reminds you that you’re nearly 3,700 meters above sea level. But each step is worth it. Inside, dimly lit corridors lead to golden stupas, ancient scriptures, and intricately painted murals depicting Tibetan Buddhism’s rich history. The scent of incense lingers in the air, while monks clad in crimson robes move in quiet reverence. 📸The Red Palace, dedicated to religious affairs, houses the sacred tombs of past Dalai Lamas, while the White Palace, once the Dalai Lama’s winter residence, showcases administrative halls and living quarters. From the rooftop, the panoramic view of Lhasa and the distant snow-capped mountains is nothing short of mesmerizing. 🌎Visiting Potala Palace is more than a sightseeing experience—it’s a journey into the heart of Tibetan culture and spirituality. Whether you’re a history buff, a spiritual seeker, or an adventure traveler, this iconic fortress-temple is an unmissable destination. #tibet #travel #potalapalace #china
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A 19-day, 18-night trip to Tibet for one person
Total cost for 19 days: 2,817 + 1,664 (round-trip travel expenses) = 4,481 yuan ㅤ Train to Tibet 🚞 787 yuan (hard sleeper, lower berth) Flight from Tibet ✈️ 877 yuan Transportation in Lhasa 🚦 142 yuan Accommodation 🏨 717 yuan Food 🍽 600 yuan ㅤ Five-day, four-night tour of Mount Everest 1,200+ yuan (100 yuan for single room supplement) ㅤ Tickets for Zaki Temple, Drepung Monastery, and Sera Monastery total 130 yuan ㅤ Hat 28 yuan (Brothers Department Store is very affordable, and a windbreaker is just over 100 yuan) ㅤ Some of the above items are slightly overestimated, but the difference is not significant. For reference only. ㅤ I didn't experience altitude sickness, so I didn't buy oxygen and only used a small bottle of oxygen provided by the tour group. Here's why I didn't experience altitude sickness: I'm not tall, not fat, and not active. When you first arrive, don't get too excited, talk less, and don't wash your hair. ㅤ Some details ㅤ Transportation 🚦 Taxi from Lhasa Railway Station to Barkhor Street is about 30 yuan Gonggar Airport to Barkhor Street is 30 yuan per person Bus is 1 yuan per person ㅤ Accommodation 🏨 Staying in a youth hostel costs about 40 to 50 yuan per day on average. I recommend staying near Barkhor Street, so you can walk to Barkhor Street. ㅤ Food 🍚 1. Tibetan noodles are 6 to 7 yuan per bowl 2. Sweet tea is about 5 to 6 yuan per small pot, and butter tea is a bit of an acquired taste (I heard that butter tea can relieve altitude sickness) 3. You can try Nepalese food, but some dishes are a bit strange, such as mung bean soup with cumin flavor. The average cost is 50 to 60 yuan per person 4. Yak yogurt is too sour. I recommend ordering a ginseng fruit yak yogurt on Meituan. The ginseng fruit is delicious! 5. Sweet tea at Old Guangming Teahouse is 1 yuan per cup. The atmosphere is great. ㅤ In Lhasa, I visited the following attractions: Potala Palace, Barkhor Street, Nanshan Park, Sera Monastery, Zaki Temple, Drepung Monastery, Tibet Museum, Tibet Museum of Natural Science and Technology, Norbulingka, and Tibet Art Museum (except for the temples, all of these attractions were free because I visited during the Tibet Winter Tour) ㅤ Reflections on my trip to Tibet: You pay for your own knowledge throughout your life. The brave enjoy the world first. This is my one and only life.
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The Potala Palace (2)
The Potala Palace was first built in 631 AD (the Year of the Iron Rabbit in the Tibetan calendar) during the reign of Songtsen Gampo, and has a history of over 1300 years. It was destroyed by war in history and was rebuilt in 1645 during the reign of the 5th Dalai Lama, and was subsequently expanded by successive Dalai Lamas. The Potala Palace now covers a total area of 360,000 square meters, with a total construction area of 130,000 square meters. It mainly consists of the Red Palace and the White Palace as the main buildings, and includes a series of ancillary buildings around it. The Potala Palace not only has a grand scale and represents the highest achievement of Tibetan architecture, but also houses various precious cultural relics such as Buddha statues, pagodas, thangkas, and Buddhist scriptures. It has extremely high cultural and artistic value and is the supreme holy land in the hearts of Tibetan people and Tibetan Buddhist believers around the world.
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Body in hell, eyes in heaven!
To dissuade some people who want to go to Tibet but are not prepared, in a word: body in hell, eyes in heaven. First of all, there is altitude sickness. Most of the scenic spots in Tibet are above 4,000 meters above sea level, and even the urban area is more than 3,000 meters above sea level. Most people who have never been to high altitudes will have some altitude sickness for the first time. Mild symptoms include headache, dizziness, nausea, and fatigue. Severe symptoms include pulmonary edema, cerebral edema, etc. You can take medicine to prevent altitude sickness half a month in advance. If you have a habit of exercising, it is recommended to stop training half a month before departure. I personally tested it, and it was useless. If you have enough time, you can take the train to slowly climb into the plateau area, and your body will have an adaptation process. Friends with tight schedules can also fly directly. After landing, rest for 1 to 2 days, and then make an appointment for scenic spots after your body functions adapt. 🔺The key point! The air in Tibet is extremely dry, and all kinds of moisturizing lotions and oils are useless. Severe cases will cause nosebleeds, and you will feel uncomfortable breathing, and even unable to sleep, so it is recommended that you choose a hotel with a humidifier, and prepare facial masks and body lotion. ⛱️Don't forget sunscreen, or you will get tanned. The last point is that Tibet is really big, and the distance between scenic spots is very far. Many people think that going to Tibet is going to Lhasa, but when you arrive in Tibet, you will find that Tibet is not in Lhasa, but on the road. You will spend a lot of time in the car every day. Friends who get carsick must prepare motion sickness medicine. Tibet has a blue sky and majestic snow-capped mountains, allowing you to feel the magnificence of nature. There are mysterious and ancient temples, which carry unique religious culture and history, bringing peace and shock to the soul. On the vast grassland, groups of yaks run freely, showing the vitality of the original. There are also enthusiastic and simple Tibetans, whose smiles and lifestyles can make you feel the beauty of human nature.
Take a train to Lhasa
Board the train to Lhasa Seek the power of faith Along the way, you will find Mountains can give birth to water, and water can nourish mountains. Mountains and waters are connected, and the world will last forever. The transformation from ocean to lake may be a long and gradual process. But countless lakes transforming into a city should be considered a miracle of humanity. The moment the city of Lhasa appeared, it proved its sanctity and mystery. Lhasa, in Tibetan, means the place where gods reside, and it inherently has the meaning of a holy land or Buddha land. At an altitude of 3650 meters, it is known as the "City of Sunshine". Under the sunlight, this ancient cultural city, renowned for a long time, is full of faith. See the mountains, see the waters, see yourself In a lifetime, one must visit Tibet at least once, not only to encounter Lhasa, but to meet the unparalleled beauty.
Potala Palace: A Spiritual Pilgrimage You Must Take in Your Lifetime
Beneath the azure sky of the Roof of the World, the Potala Palace stands proudly. More than just an architectural legend, it is a beacon of faith, radiating an irresistible charm. This magnificent palace, a complex of palaces, castles, and monasteries, rises from the Red Mountain. The White Palace and Red Palace complement each other, with the colors of the exterior walls remaining as vibrant as ever despite the passage of time. Stepping inside is like entering a treasure trove of art. Exquisite murals stretch for kilometers, narrating thousands of years of historical changes. In the stupa halls, the jeweled stupas sparkle, radiating the wisdom of the Tibetan people. The Potala Palace is not only a landmark of Tibet but also a sacred place for purifying the soul. Here, the prayer wheels of the faithful turn day after day, and the soft chanting seems to tell of their devotion to their beliefs. Every brick and every prayer flag carries the weight and mystery of this land. Whether you are a seeker of history and culture or a traveler longing to purify your soul, the Potala Palace awaits you, ready to begin this soul-stirring journey.
Potala Palace | A Heavenly Palace on Earth
| A Heavenly Palace on Earth. The Potala Palace is a sacred and majestic palace. Its unique scenery is awe-inspiring, standing majestically on the top of Red Hill. The architectural style of the palace is unique, with red walls and white tiles, looking particularly magnificent against the blue sky and white clouds. The Potala Palace has a profound cultural heritage. As a sacred place of Tibetan Buddhism, it carries countless historical, religious, and artistic values. The palace houses a large number of exquisite murals, Buddha statues, and other cultural relics. The travel experience is unforgettable. Walking slowly up the stone steps is like approaching a mysterious history. Entering the palace, you can feel the solemnity and appreciate the precious cultural relics and exquisite art. Standing high and overlooking Lhasa City, the scenery is incredibly beautiful. The Potala Palace is a place that can purify and sublimate the soul, leaving a deep and beautiful impression.
Tibet is no longer a distant place!
Preface: Tibet has always been the most sacred distant place in my heart! Here, there is the magnificent Potala Palace, the rarely seen Namcha Barwa Peak, the plateau lakes, the world's highest peak—Mount Everest, the deepest canyon—Yarlung Tsangpo Grand Canyon, the mysterious Tibetan Buddhism, and the greatest king among the living Buddhas who wrote 'How can one achieve both in this world, not failing the Buddha nor failing you,' the 6th Dalai Lama Tsangyang Gyatso, the most beautiful lover wandering the streets of Lhasa! Every time I finish a long journey, I like to record the bits and pieces of the trip with my pen! This year's hard seat direct train to Lhasa is the best way to unlock Tibet! A carriage full of Han and Tibetan students, a carriage full of laughter and songs, a carriage full of passion, a carriage full of youthful dreams! I also seem to return to my student days, without a trace of fatigue from long-distance travel and various troubles! Train Z164 is known as the most beautiful train to Tibet. Departing from Shanghai, it heads west, traversing China, and directly reaching Lhasa. After arriving in Xining, passengers transfer to an oxygen-supplied train. During the transfer, passengers voluntarily get off the train to wipe the windows, just for the most beautiful scenery after Xining station, passing through Qinghai Lake, Hoh Xil no-man's land, Tuo Tuo River, Tanggula Pass, and Cuona Lake! On this train, you can see spectacular sunsets, vast grasslands, winding rivers, and other natural landscapes through the windows! After arriving in Lhasa, renting a car for self-driving is a must, allowing you to freely drive on the snowy plateau! The blue sky in Tibet is particularly blue and particularly close! The white clouds are just on the mountain tops, within reach! The golden rapeseed flowers are one of my favorite sceneries! I didn't expect that in this season, hidden deep in the mountains of Tibet, there are beautiful sceneries comparable to the rapeseed flowers of Qinghai Lake! At the beginning of July, Tibet has entered the rainy season, but we were quite lucky. Although we didn't see the golden summit, we still clearly saw the 'shy girl' peak! As night fell, at the foot of Namcha Barwa Peak, by the Yarlung Tsangpo River, we walked into the internet-famous black shop in Suosong Village, drank 318 Road beer, listened to Xu Wei's 'Blue Lotus,' and went crazy with a group of young people... Leaving Nyingchi, our self-driving car continued to drive on the land of Tibet, taking some photos of Tibetan residences along the way. Overall, the lives of Tibetans in Lhasa, Nyingchi, Gyantse, and Bailang in Shigatse are relatively affluent, but the lives of herdsmen in some remote Tibetan areas are still quite difficult, and the Tibetan residences are also very simple! Dagu Canyon is the most dangerous road section I have driven so far. On one side are towering peaks, and on the other side is a turbulent canyon, the thrilling excitement always accompanying the whole journey! The monkeys at the Monkey Viewing Platform here are very friendly to tourists, eating the food they are fed without any aggression! Yamdrok Lake is one of the three holy lakes in Tibet! I have driven around Erhai Lake, Qinghai Lake, Dongting Lake, and Taihu Lake, but this time, the Yamdrok Lake loop amazed me the most. It can be said to be the most beautiful lake I have ever seen, bar none! The sky, mountains, and clouds are reflected in the clear lake water, presenting a dreamy blue that cannot be described in words! One lake after another is the most unique highlight of traveling in Tibet. Due to time constraints, we did not go to Namtso, but we still went from Yamdrok Lake to Pumoyong Lake. Although the weather was not favorable, we accidentally experienced the sunny and cloudy weather of Tibet! At Pumoyong Lake, we also captured an eagle soaring under the dark clouds! The Everest Base Camp is also a must-visit place for traveling in Tibet. On the way to the Everest Base Camp, we passed by the Karola Glacier and the Manla Reservoir! Due to my wife's slight altitude sickness, we couldn't get close to the glacier, which was the biggest regret of this trip to Tibet! However, standing on the viewing platform and looking at the Manla Reservoir made up for my previous disappointment! Look! The person standing on the mountain top in the distance, with arms outstretched, embracing the mountains, is me! Here, at a glance, the entire pass is covered with prayer flags! The colorful prayer flags and wind horse flags are a beautiful scenery on the Qinghai-Tibet Plateau! Believers of Tibetan Buddhism believe that every time the prayer flags flutter in the wind, it is equivalent to the devotee chanting once! Tsangyang Gyatso wrote about the wind horse flags: At that moment Raising the wind horse flag Not for blessings Just to wait for your arrival That day Closing my eyes in the incense mist of the temple Suddenly hearing Your true words when chanting... The G318 National Highway, which must be driven in this life, is the only way to the Everest Base Camp! Desolation is the main theme of this journey! Everest Grand Theater, Everest Base Camp North Gate, Everest Guandi Temple, Everest 108 Turns... Everything here is inseparable from the 'Everest' name card! Standing at the Gawula Pass at an altitude of 5210 meters, looking at Everest! Although due to the weather, Everest was not visible to the eyes, Everest is still in the heart! The Potala Palace and Barkhor Street are the first choices for every traveler to Tibet, but we still put the most essential part at the end of the journey to slightly alleviate the melancholy of the journey's end! The main colors of the Potala Palace are red and white. The white buildings are the White Palace, where the Dalai Lama lives and handles affairs, and the red buildings are the Red Palace, mainly the stupas of successive Dalai Lamas and various Buddha halls. We climbed up the steps into the Potala Palace, which inevitably reminded us of Su Dongpo's poem: 'From the side, it forms a ridge, from the front, a peak, different from near and far, high and low!' Barkhor Street is the last stop of this trip to Tibet! What fascinates me most here are the traditional Tibetan buildings! The Qing government’s resident minister's office in Tibet is also on this street, open to the public for free. The collection of pictures and materials includes the heroic deeds of the Tibetan people fighting against the British and the various achievements of the resident ministers of the central government in Tibet, further proving that Tibet has always been a sacred and inseparable part of China! In the blink of an eye, the six-day trip to Tibet has come to an end. Although it was arduous, it was wonderful all the way! Goodbye! Potala Palace! Goodbye! Lhasa! Goodbye! Tibet! Looking forward to crossing Tibet again!
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