Insda Wellness Resort

I spent two days at Insda Wellness Resort and left feeling completely renewed. Their focused two-day program is beautifully designed around meditation, yoga, and holistic healing — balancing the spiritual, mental, and physical. Each day began with sunrise yoga overlooking the hills, followed by guided meditation sessions that quieted the mind in a way I haven’t experienced elsewhere. The meals were wholesome and nourishing, and the afternoon healing treatments helped release both stress and tension. The staff’s warmth and genuine care made the experience even more meaningful. Everything here feels intentional — from the peaceful setting to the thoughtful pacing of each session. If you’re looking for a short but transformative retreat that helps you reset and reconnect, Insda Wellness Resort’s two-day wellness plan is exceptional.

We spent two unforgettable days at Insda Wellness Resort for a meditation and yoga retreat, and it was exactly what we needed. From the moment we arrived, the atmosphere was peaceful and grounding—lush greenery, fresh air, and a calming energy that instantly made us feel at ease. The yoga and meditation sessions were thoughtfully led by skilled and compassionate teachers. Whether you’re a beginner or experienced, they create a welcoming space where everyone feels supported. Each session left us feeling more centred, relaxed, and present. A special shoutout to the amazing food—healthy, fresh, and incredibly flavourful. Every meal felt like a treat for both the body and soul. You can really feel the care put into every detail. The overall vibe of the place is very chilled and unpretentious. No pressure, just a beautiful setting to unwind, reflect, and reconnect. If you're looking for a short wellness escape in Chiang Mai, this is the spot.