Laniah Harris, the renowned fitness instructor, is all set to kickstart the new year with her highly anticipated HIIT & Hops class. Taking place in January 2024, this exclusive event is limited to just 15 participants, so be sure to secure your spot early! The pop-up classes will be held at the famous Samuel Adams Boston Brewery, situated in the picturesque neighborhood of Jamaica Plain. 

HIIT & Hops is the perfect way to jumpstart your year on a healthy note. Prepare to break a sweat during this exhilarating 50-minute calorie-burning session, right in the heart of the brewhouse. Combining intense cardio exercises with bodyweight movements, this high-intensity workout promises to push your limits and leave you feeling accomplished. 

But don't worry, HIIT & Hops also emphasizes the importance of recovery and rest. Between each intense interval, Laniah will guide you through mindful moments of lower-intensity movements, allowing your body to recharge and rejuvenate. Whether you're a fitness aficionado or just starting your wellness journey, all activity levels are not only welcomed but highly encouraged to join in on the fun!

As an added bonus, each participant will receive a complimentary can of Just the Haze non-alcoholic IPA to enjoy after the class. So mark your calendars for this extraordinary fitness experience and get ready to elevate your workout routine. Remember, spaces are limited, so don't miss out on this incredible opportunity. Book your spot today for the HIIT & Hops class with Laniah Harris!

Suffolk County

United States

Boston

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Time:	Jan 6, 2024 (UTC-5) ENDED
Location:	30 Germania St

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HIIT & Hops! | 30 Germania St

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Are you interested in HIIT & Hops!?

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