Experience the ultimate high-flying workout with Bourne2Fly and FITDC in Washington. Join Mayor Muriel Bowser and the FITDC team as they bring you Bourne2fly Fly45, a dynamic cross-training class that packs mobility, bodyweight exercises, strength training, calisthenics, and muscular endurance training into just 45 minutes. This intense workout will leave you feeling stronger, fitter, and ready to take on any challenge. 

FITDC is committed to helping you become the best version of yourself by strengthening your body, enhancing your mind, and supporting your community. DC residents can take advantage of FREE, high-quality health and wellness resources. Don't miss out on the opportunity to find your fit and make a positive change in your life.

To get to Bourne2fly, you have multiple options. If you're driving, street parking is available on 18th or Lawrence Street. If you prefer public transportation, you can take the E2 or G8 bus and get off at 18th and Monroe Street NE, which is less than a block away. Alternatively, you can use the Metro's Redline and exit at Brookland CUA (Catholic University of America) station. If you're a cyclist, there are Capital Bike Share bikes conveniently located across the street.

Please note that registration is essential, and we kindly ask that you honor your commitment. If you miss two sessions without prior notice, you will not be able to reserve a session. Stay hydrated and remember to bring water to keep yourself refreshed throughout the workout. If you're new to Bourne2fly, we recommend arriving 15 minutes early to complete the necessary waiver.

Don't miss out on this incredible fitness experience. Mark your calendars for October 2, 2023, and join us at Bourne 2 Fly in Washington. Admission is free, so there's no reason not to take the first step towards a healthier and fitter you. See you at the gym!

Barnstable County

United States

Bourne

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Time:	Oct 2, 2023 (UTC-5) ENDED
Location:	Bourne 2 Fly

BOURNE2FLY FLY45 and FITDC | Bourne 2 Fly

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